Chapter 56: 56th

The first item is a comprehensive test, which is Turkish referrals and weight-bearing squats.
Everyone who has been to the gym knows that the Turkish press is the exercise of holding a dumbbell upward and seeing how many can be done in one minute.
The program group is like this. First everyone takes the same shot. For example, the Turkish press and squat. The cameraman is also like the small fresh meat and flowers. How many do you make from beginning to end, then the assistant teacher is on the side Counting, but it will be cut in the later stage. You think the cameraman took the same picture. Maybe your lens is only two or three seconds later, or even the lens is just swept away, letting you show your face, after all, only 45 minutes in one period The video, the premium version is only an hour.
The photographers knew what they knew, but they were very serious when shooting.
Su Xingchen was photographed.
In fact, Su Xingchen is nothing special. Compared with other small flowers and fresh meat who can laugh and make trouble, she even looks a little cool and a little silent.
The teacher asked her to recommend, she silently recommended, the teacher asked her to squat, she silently squat, the teacher asked her to accelerate, she silently accelerated ... and then patted and it was wrong.
For example, if the referral is strong, the muscles behind the skipping link may be sore, and the body coordination ability is a little problem. The jump is not so fast, or the number of squats is relatively large.
Anyway, everyone basically has what they are good at and not good at, unless some have been practicing sports or have just retired to become idol professional athletes, otherwise there are very few decathlons, especially the explosive one, girls are weaker.
Then the cameraman found out, lying on the trough, that the little girl he photographed was really decathlon. This explosive force, the boys may not have her high data?
He patted and excited.
After the comprehensive physical fitness test is completed, it is basically over in the morning, and it is time for lunch.
Lunch is self-service. For the purpose of the program, the program team deliberately set up several rooms during the meal. The meals in each room are different. There are barbecue feast, hot pot feast, Japanese cuisine, French cuisine, Korean cuisine, and Chinese cuisine. Of course, more importantly, the most suitable for artists to eat-boiled series.
Boiled chicken breasts, boiled vegetables, cucumber slices, purple cabbage, lettuce, corn, etc. More importantly, these dishes are not even put in salad dressing, which is basically tasteless.
Artists saw that the scented foods were drooling, but they all tasted lightly and did not dare to eat too much. Some artists even took out a small scale and said that they strictly controlled how many calories they consumed and how much they ate. Grams of food.
The room that Su Xingchen was assigned to happened to be Japanese cuisine, which was actually low in calories, but trainees still dared not eat too much. It was already extravagant to eat three or four sushi on their stomachs. , Are chopsticks, so they dare not eat more.
Seeing everyone soon after eating, they ran to other rooms to see what they had eaten, and interacted with the trainees in other rooms. Su Xingchen was not familiar with them and did n’t want to go with them. All kinds of flavored sushi were eaten one by one, and the grilled eel next to it tasted good, and no one ate it. She took a bite, because she did n’t have the habit of wasting, she ate a whole bar alone, and the whitebait was also very good .
After eating and feeling full, I went out to find them.
Su Xingchen is not eating, and the amount of meals is not exaggerated, it is the normal amount of meals. Perhaps because of the growing body, he is hungry a little bit fast every day.
The next door was very lively. The small fresh meat and flowers in the boiled series room saw the dishes in other rooms, and the slobbering had to flow down. I saw that many dishes in other rooms had not been moved at all. I grabbed a barbecue directly. Skewered to his room, and then a group of people skewered a kebab and looked very greedy. In fact, not much was actually handed, and the food was very restrained.
This afternoon is grouping.
The appearance of the Olympic Games is divided according to the country, here is divided according to the province, and at the same time start to register for the items that you want to register, three plus one.
Archery and swimming were really popular, and they were reported in minutes. Two trainees who said that archery was very powerful were not reported.
Swimming is slightly better, because swimming is divided into 50 meters freestyle, 150 meters freestyle, and 4 × 100, meters swimming relay, just these three items, you can report many people.
Zhou Qing gave her an analysis before, and if the hot item is not available, then choose which one.
Among them, the relay must be selected. The relay project of the four people, the combination match, will definitely have small flowers to join, and there will be no shortage of shots.
Secondly, choose one of the 100-meter dash and the 200-meter dash, which one can report which is which, these two projects are six people running at the same time, it is estimated that there are more people reporting, and at the same time, you can earn shots.
The last is to choose between high jump and long jump.
Choose one of shot put and javelin.
In the end, Su Xingchen reported the 4 × 400m relay, 200m sprint, high jump and javelin throw.
After selecting the project, the coaches began to teach the players to practice. The next three days of practice period, each project began to practice, the cameraman followed the shot.
For hundreds of contestants, it is impossible for each cameraman to follow the shoot, but a cameraman is assigned to a project. For a project team with a lot of flowers and small fresh meat, two more are assigned.
With a dozen or so people in a project team, it is impossible for the cameraman to take a lot of shots. Everyone will choose the one he thinks is worth taking.
Such as injuries, such as high jumps, some people ca n’t jump, and then those who can jump are taught separately, showing brothers or sisters, and the like, and those who are particularly good and those who are very poor. Contrast lens.
Su Xingchen is a particularly good person to jump.
National champion coaches let them practice by themselves after finishing high jump skills with them.
Boys start from one meter two, girls start from one meter, two very good boys with high jumps are compared with each other, to see who jumped higher, from one meter three, to one meter four, and then one meter Fives.
When I jumped all the way to 1.6 meters, I finally had some difficulties, and neither of the boys jumped over at once.
But being able to jump to one meter six can basically crush all the amateur players present. The two boys are actually quite happy.
Lu Wei had already walked over to watch them jump while they were practicing. She knew that many shots were for her own. She did n’t know if this shot would be cut off, but she still laughed and said loudly: "Star, you should be able to jump over this height? You also try it!"
Her words made many people look at her in surprise.
At a height of 1.6 meters, if some women do not grow high, they are more than the height of a girl. Is such a high girl really able to jump over?
Everyone couldn't help but cast their eyes on Lu Wei and Su Xingchen.
The coach asked, "Is it okay?" Fearing that she wouldn't work, she said to the assistant, "Take it to one meter three."
Several boys also thought that Su Xingchen and Lu Wei had conflicts. Lu Wei said this deliberately in front of the camera, making Su Xingchen ugly, and stepped forward to the round and said, "One meter two, our boys start jumping from one meter two, girls It's also a meter and two. "
Su Xingchen smiled, walked to the high jump and said to the coach: "Just one meter six."
One of the famous little fresh meat is afraid of her embarrassment, and quickly rounded the field: "One meter three, jump from one meter three." Said that she had already set the high jump to the one meter three position for her.
Su Xingchen jumped almost effortlessly, and her posture was very standard, almost exactly the same as the national champion coach who taught them to jump.
They were a little surprised this time, because she just jumped a meter higher than a meter.
The coach set the high jump to 1.4 meters, and Su Xingchen jumped over easily.
Lu Wei always clapped and smiled with unchanging joy: "The stars can really skip the one six meters, she can do a lot of sports!"
A boy did not like Lu Wei and Su Xingchen's limelight. If he wanted to see their jokes, he said with a smile: "Since they say they can jump one meter six, let them try it!"
Some people also coaxed and said, "Try it, try it, and see if you can jump over." Everyone smiled and curious, and they didn't have the meaning of gloating.
The shots are limited. Others are more prominent in front of the shots. The shots assigned to them are less. Since the two girls choose to be embarrassed, do n’t blame them for following him.
The coach also wanted to set it to a 1.5 meter position. As a result, a boy with some behavior ran directly forward and pushed the high jump bar to the 1.6 meter position. He also pushed up two centimeters especially upset, One meter six two, and then grinning down to see the excitement.
A few girls are really nervous, so it seems that they are almost over their heads, can they really jump over?