Vol 5 Chapter 65: Physical basis

Zhao Hai did not know that Yuan Jing had begun to taboo him. In his view, what is this gathering, but it is one of his things to cover his identity. For him, it is of no use at all. He simply does not care about the power of the gathering, because this gathering has no support, and the potential for development is very limited.
Now Zhao Hai’s goal is actually to enter a Buddhism road, and this time the beast is attacking the city. For Zhao Hai, it is an opportunity that is not good, so he is gathering the people here, and Not very concerned about it.
Zhao Hai returned to his Zen room, sat there and began to meditate. He began to chanting in the mouth. He had already decided that he had used Buddhism’s exercises in this time, and he did not use other exercises. He wanted to See what you can do.
I had a good rest in the Zen Garden. The next morning, Zhao Hai came out of the Zen Garden and went directly to the courtyard of the Sheng Family. He really liked the child, and he also had to guide the small Feng practiced physical exercises, and he also wanted the people of Shengjia to reunite with him. If other people ask, they will not break.
Sheng Chao’s house in the room is not very big, only enough to live around five people, and there is a small yard that is not very big. It is such a house that Shengbao has spent all his savings.
Although Sheng Chao has always wanted to cure the disease, but there has been no hope. Although Sheng Chao has not given up, he has made the worst plan. He will wait until the illness of Xiao Shengzhen is really bad. He took the Shengli and they lived in the city. Then find a way to ask for the person who seals the sword. If you can really ask for the person who seals the sword. There may be a little hope in Xiaosheng’s, so he prepared the house. Because of this house, the people of Feng Jianzong will feel that they are people in their own city. Maybe they will help. I want to know the people who seal the sword, but I will not help people easily.
Now this little yard. However, it became the foundation of Shengchao’s life. Because the beasts attacked the city, now in the entire city of Fengjian, in addition to the people who have their own houses, and the monks like Zhao Hai, the general scattered, in the city. I couldn’t find a place to live. The hotels in the city were already full. Many people could only live on the street. The people who seal the sword city now do not care for those who live on the street. Because the tube does not come.
Sheng Chao, when they saw Zhao Hai arrived, they were very happy. They have a lot of food here in this house in the city. They don’t have to worry about eating and drinking. Now they are just worried about Xiaosheng’s situation.
Sheng Chao invited Zhao Hai into the house. Sheng Chao’s wife immediately sent tea to Zhao Hai and Sheng Chao, and Xiao Feng stood on the side. Sheng Chao smiled at Zhao Hai:
Jing Hai master, now the city There is some chaos in it. It seems that we can't leave Fengjiancheng in a short time. I want to ask, will this affect Xiaoyan's condition?"
Zhao Hai shook his head and said: "Don't worry, Xiao Yan's condition is not under the control of Qinglong Luo, and it will not deteriorate for the time being. After these monsters attack the city, I am sending him to worship, you don't have to worry about it. It’s yours here, and now the price of the city has risen so much. I heard that what I eat is already very expensive. Can you support it here?

Sheng Chao shook his head and said: "There is no need to worry about this. The house here, although we don't come back often, but every half month or so, Xiaofeng will come back to clean it once, and also for the convenience of inquiring about Fengjiancheng here. The news, so there is a lot of food in this house. Although there are not many vegetables, there are some, but there are some beast meats, which are all in the kiln, so don’t worry if you eat, you can probably support us. It’s not a problem to eat here for about a month.

Zhao Hai nodded, then Shen Sheng said: "That's good, enough for a month to eat, you should be able to cope with this time the monsters attacked the city, the monsters attacked the city rarely have long been attacking, If they attack, I believe how to retreat in a month, even if they do not retreat, I think that when the sword is also going to stabilize the situation, after all, if the price in the city has been so high, then the city is scattered Most of them will be starved to death, and Feng Jianzong will not allow this to happen."
Sheng Chao nodded, Shen Sheng said: "This time after the monsters attacked the city, I am still going back to the town, where we are more familiar with the situation, even our small shop, by those monsters If it is destroyed, we can also rebuild it. There is such a store, we have a stable source of income. After all, it is not so easy to live in this sword city."
Zhao Hai nodded, then turned to Xiaofeng: "I am coming today, mainly to give pointers to Xiao Feng's physical training and practice. If Xiao Feng can really hold on, it will be good for him in the future. of."
Xiao Feng pounced on Zhao Haiyu, and he headed Zhao Haishao: "Jing Hai master, I will be able to hold on, please Master Jing Hai teach me."
Zhao Hai looked at Xiao Feng's appearance and waved his hand: "Get up, the poor will say that you will teach you, you will teach you, the following infertility will teach you some methods, you can train in this yard, as long as You can hold on, and I am teaching you behind." After Zhao Hai stood up, he went out.
Soon Zhao Hai went to the yard and began to do some refining movements. These movements Zhao Hai did very slow, but the whole set of movements was very complicated, and some movements were still very difficult.
However, Xiao Feng has been watching it seriously, until Zhao Hai has finished those actions, he did not move, Zhao Hai looked at Xiao Feng: "How much?"
Xiao Feng Shen Sheng: "I only remember about half."
Zhao Hai nodded. "You don't know how much you use now. You have to use it. Well, now you follow me with one action and one action, and learn to stop when you can."
Xiao Feng should have a voice, began to follow Zhao Hai's action and an action. Zhao Hai's action is not an ordinary action. This set of actions can not only stretch his muscles, but also exercise most of his body. muscle.
However, this set of actions is also very difficult. It is not that you have learned it. This set of actions can be said to be the basis of all physical training. If you learn, you must continue to practice, and must be more The slower you practice, the more you practice, the slower you are, the better your workout will be.
Zhao Hai taught Xiaofeng about three hours, which gave Xiaofeng to the church, but Xiaofeng was already full of big men, and tired would not move.
Zhao Hai looked at Xiao Feng's appearance and turned his head to Sheng Chaodao: "Sheng Shizhu, take Xiaofeng into the room to rest, and then let him practice this set of exercises tomorrow, when he will practice him like this. I can’t move anymore. Let him stop. I won’t come here often these days, so as not to attract attention. If there are other people coming to inquire about my situation, you will say that I have not When I entered Wuwang Mountain, I immediately quit, because I saved your family, so you let Xiaoxi worship me as a righteous father."
Sheng Chao knows that Zhao Hai has confessed to him. He must have his reasons, so he also nodded. "Jing Hai master is relieved, I will definitely say what we agreed."
Zhao Hai gave a low Buddha voice and touched Xiaosheng’s head. Then he turned and left the yard and walked toward the courtyard. Now in Fengjian City, people can be seen everywhere. People dressed by ordinary villagers, people dressed in scattered clothes can be seen everywhere. Many people just carry simple luggage and go to the ground with anti-baggage. Sleeping, because they have no place to live, the price of the hotel in the city is not said first, it has long been filled, that is, the wood houses in the hotel are full of people, they can only live outside .
Zhao Hai slowly walked to the Buddhist temple here. He found that there are more people here in the Buddhist temple. There are already many monks living in the yard. Huide is also busy. Zhao Hai just slammed with Huide. When you say hello, you return to your Zen room.
When Zhao Haigang returned to the Zen Room, there was a monk who came to him and said that it was a round net to invite him to a glimpse. Zhao Hai naturally would not object, and followed the Buddha to the Zen Room.
After the two sat down, they sighed and said: "Master Jinghai went out today? I am going to ask you several times, you are not there."
Zhao Hai nodded and said: "I just want to see the city. How is the situation now? I didn't expect the situation to be really good. The city is full of people, all fleeing from the city." The people in the room, yes, I am still here to escape from Wuwangshan. They are very grateful to me. The family also let their children worship me as a righteous father. I didn’t want to agree, but I did not want to agree, but I didn't think that the child would kneel down and bow down. I saw that the child was very cute, and there was no objection. Oh, I didn't expect that a monk, I became a righteous father, interesting."
When I heard Zhao Hai’s saying that it was a glimpse, then he was a little surprised:
Mr. Jinghai’s meaning is that what you said before everyone is true? You really met to escape from Wuwang Mountain. People? And there is a child who thanked you for saving me and worshipping you as a righteous father?"
Zhao Hai smiled and said: "Really, of course it is true. The child is really cute. I like it very much. Oh, if I have time, I want to take you to see it, but you also see it. Now, the situation outside is not very good, it is better to be careful, so I will not go to them in these days, I will wait a while to talk about it."
The round net low propaganda Buddha said: "Amitabha, Master Jinghai, do you have any hands? How do you do it? If you really have a hand, how do you still have a chance to save people?"
Zhao Hai smiled lightly: "I was the one who saved after I started. At that time, the whole town was already in a mess. No one knew that it was my hands. Later, I fled with the people in the town. People have seen me, so they will become witnesses who are not present, so you don't have to worry about this."
The net was low and the Buddha was announced. He was not talking about anything. He now has a new understanding of Zhao Hai’s strength. (To be continued, please search for astronomical literature, the novel is better updated faster!