Vol 5 Chapter 80: Pain training

Looking at the iron column like this simple hammer in his hand, Zhao Hai’s face could not help but reveal a smile, murmured: "Come on, for so many years, I have eaten some while I am practicing. It’s bitter, but not too much. This time it’s time to try the iron Buddha lotus body. How painful it is.

After saying that Zhao Hai held the hammer in his right hand and hammered it to his left hand, he used all his strength, and he also let the aura in his body run.
boom! When the hammer hit his left hand, Zhao Hai felt a painful pain spread to his mind. He couldn't help but bite his teeth, and the blue veins on his head jumped up. This really It is too painful.
However, he did not stop, and immediately it was a hammer to smash the past, and he was in his mind, like Laura, they passed a sentence, let Laura pay attention to his physical changes.
This is also the place where Zhao Hai is different from other monks. When other monks do physical training, they are judged by experience to judge how they practice, and Zhao Hai can monitor his body through space. All the data, as long as any change in his body, can be displayed through the data, of course, he can also use his own data to understand how to practice, in order to achieve the best results, so this kind of Surveillance, for Zhao Hai, is very important.
Laura has also been monitoring the changes in Zhao Hai's physical data. When Zhao Hai first hammered his hammer to his left hand, his left hand data has changed. First, his left hand cash. The state of injury. But then his left hand data immediately showed that he was recovering. When Zhao Hai hammered down the second. When the first hammer was hammered down, the injury suffered was already eight layers. At the same time, his left hand data also had a slight fluctuation, which proved that Zhao Hai’s left hand had been strengthened by certain Cheng Cheng, and even appeared. A new data, this data is that there is a kind of energy in his left hand, she thinks about it in Laura. That may be the spirit of fine iron.
At this time, Zhao Hai’s second hammer has arrived. The data of his left hand has changed again. The data of the injury is still there, but the speed of recovery has become faster. The third hammer in Zhao Hai has not come yet. At the time, he suffered eight injuries in the first two hammers. The change in the data was so amazing that Laura was very surprised.
However, Laura did not remind Zhao Hai now, they all know. This is a process that Zhao Hai must go through. They monitor the changes in data on Zhao Hai. It is necessary to pay attention to the limits of Zhao Hai’s body. When Zhao Hai’s physical endurance reaches its limit, Zhao Hai will stop practicing so as not to cause irreparable damage to his body. Although Zhao Hai’s body is very powerful, He now is equal to self-harm, or it may cause irreparable damage to the body, so it must be monitored.
This kind of surveillance can better let Zhao Hai understand his physical condition, and also let Zhao Hai better determine his own training time. Laura can not believe the things prescribed by Tiefo Temple, which is useful to Zhao Hai. Zhao Hai’s After all, the situation is too special, and it is much more special than those of the Tiefo Temple. Therefore, it is necessary to improve on the basis of the training method of the Tie Buddha lotus body. Only then can Zhao Hai practice his iron Buddha lotus body.
With Zhao Haiyi hammering down the hammer, Zhao Hai’s data is constantly changing. Laura sees them in the space, because the data change of Zhao Hai’s left hand is too big. They all have some unreal feelings.
Zhao Hai is not in the mood to observe the data now. He is enduring pain while reading the scriptures, and Zhao Hai Nian’s verse is only one, that is the Diamond Sutra!
Zhao Hai is still squatting, but his attention is not focused on the movements in his hands, but on the Diamond Sutra in his mind, even Zhao Hai has not felt it. The pain in the body, all his attention, is in the text.
A burst of chanting sounds from Zhao Hai’s mouth, and his right hand is like a wooden fish, hitting his left hand, and still trying his best, as if he is now a demon, basically I feel that I am doing what I am doing.
Laura also saw Zhao Hai’s situation, but they did not stop Zhao Hai. They all knew that this was a necessary process for practicing the lotus body of the Iron Buddha. This is also the same time for Zhao Hai’s own spiritual strength and his own soul. Irritable, now they have to do, just keep an eye on Zhao Hai’s body data, and the rest don’t care.
Half an hour passed, but the data change of Zhao Hai’s left hand is very obvious, but it’s not going bad, but it’s getting better. Now Zhao Hai hammers his left hand and waits until the next hammer falls. At the time, the injury to the last hammer was already about nine layers. According to this situation, Zhao Hai did not have to rest at all, and he could continue to practice like this.
An hour passed, the data is still the same, the change is not big, two hours have passed, it is still like that, three hours have passed, it is still like that, four hours have passed, the data has not changed, but this time Laura woke up Zhao Hai. This time it was not because Zhao Hai’s data changed, but because it was time to eat, and also let Zhao Hai take a break.
After Zhao Hai was awakened, he immediately asked about his own situation. After knowing the changes in his own data, Zhao Hai did not know what to say, but when he looked at his left hand, he found his The left hand is already black, not completely different from the skin in other places, and there are some iron cyan on the skin.
Zhao Hai looked at the sledgehammer in his hand. The sledgehammer in his hand seemed to be a lot smaller. Zhao Hai took the sledgehammer up and walked in the direction of the restaurant, while walking forward, while Laura They chatted about the sky, Zhao Haidao: "Laura, how is the situation? Is my body changing?"
Laura smiled and said: "Of course there have been changes, and the changes have been great, but I am going to talk about the exercise of the rest of the body. Because you count according to the number of heavy irons, you should change now. A place has been practiced. It has been planned before. Every part has to be trained three times. For the first time, the body is adapted to this practice, and at the same time, the strength and defense of oneself are improved. But don't raise too much. Otherwise, if you have left your left hand to practice, you can let your left hand hold a sledgehammer and smash it. You may directly hurt yourself. After all, your left hand strength has become a lot bigger. The second time is to wait for the whole body to finish the first training, and the second time, so that your body will adapt to this change, the third time is the same, and your body is very special, the resilience is too strong You have been training for four hours in a row, but don't say it hurts. Just a few seconds after you stop training, your body has completely recovered, so you should be there next. Other places were trained. "
Zhao Hai nodded. He knew that Laura had been monitoring his body data, so what she said must be justified. Zhao Hai would naturally not object.
After eating at the restaurant, Zhao Hai returned to his yard and then hammered his body. This time he changed a place and changed to the left arm. Zhao Hai was always in training. It is in the Jinjingjing, he has gradually become accustomed to such a training method, although he can still feel the pain, but not as painful as the morning.
It was not until the evening class that Zhao Hai stopped. He could train other parts of the body again, because in the afternoon, he trained for another four hours.
After finishing the evening class, Zhao Hai did not perform hammer training on the body, because Laura told Zhao Hai that when he finished his training in the afternoon, his body data had changed, and his body data had declined overall. This is not to say that Zhao Hai has suffered any illness or injury, but that he is a little tired today, so his physical data will decline. He should stop training when he waits.
Zhao Hai naturally listened to Laura's opinion. He did not train the body, but entered the space, took a good rest, and then practiced the spirit of the tide.
After one night, the next morning, Zhao Hai went to the morning class. After eating breakfast, he began to hammer his body, but he had changed a hammer. The hammer he used yesterday, It has become smaller and has become a white, and the fine iron gas has been absorbed by Zhao Hai's body, and the rest are just some impurities.
In the following period of time, Zhao Hai completely adapted to his own life. Every day, he practiced, doing morning and evening classes, eating, resting, and refining the spirit of the tide. After living, the Lord became enriched.
Just a month after Zhao Hai entered the Iron Buddha Temple, Zhao Hai used the space to return to Guanchao City once. When he appeared in Guanchao City, the Gorefiend naturally entered his body, and in his room. Only Ding Chunming is here, Ding Chunming naturally knows what is going on, so it is not surprising at all, just a tribute to Zhao Haixing: "Young Master, you are back."
Zhao Hai nodded and said: "Well, come back, how is the situation in the gang now? Is there nothing wrong with it?"
Ding Chunming shook his head and said: "No, the young master is relieved, there are Wenhai, they stare, there is nothing wrong with it, Xiao Yan’s young master is also very good at training. He is also very sensible and does not look like a child. ""
Zhao Hai nodded and said: "This time I came back, there is one thing to tell. Laura can come out of the space. I intend to introduce them to the people in the gang. When I am not there, help. The things in them are their ideas."
When I heard Zhao Hai say this, Ding Chunming was a glimpse first, and then a happy face said: "Several little grandmothers are coming out? Great, if there is anything in the gang, you can ask the younger grandmother directly. Some people take care of it."
Zhao Hai smiled slightly, Laura's medicinal herbs have been studied, and they have already taken it down. They have also been tried in the sword spirit world. It is not bad, so they can't wait to come out. (To be continued, please search for astronomical literature, the novel is better updated faster!
...