Vol 3 Chapter 8: Physical Training

After finishing his speech, Fang Shuai habitually refreshed the page and was surprised to find that his comment was answered, and the person who responded to him was the blogger "Dream Lodge."
The content of the reply is very simple, but it makes Fang Shuai happy: "Can be reproduced."
Fang Shuai quickly started to transfer every article in this blog to the post bar, text, pictures, plus the transferred link and author.
This is a huge project. Fortunately, the college entrance examination is now over. Apart from waiting to fill in the voluntary report, there are other things. Even if he goes to bed late, his parents will not control it.
So Fang Shuai shut himself in the room and had been doing the work of copying and pasting. In the middle, his mother knocked on the door again and told him not to sleep too late. He did not pay attention to his mother's words after he dealt with it.
It wasn't until three o'clock in the morning that he finally finished reposting all the articles in this blog.
After posting the article about Zhou Yi helping Dortmund to win the Youth League title, Fang Shuai stretched out, took off his glasses, rubbed some jerky eyes, looked at the posts in the post bar, and was very satisfied with his work.
Then he went to the blog, only to find another article!
It seems that there is new news again!
He quickly went in.
"...The first team of Dortmund has departed from Dortmund today and flew to their pre-season training ground in Radkersburg, Austria. Here, they will conduct a 15-day physical training... this time the first line There are also two youth players on the team, one is Mario Goetze, who was transferred to the first team last season to train with the team, and the other is a midfielder who has performed well in the youth team. Zhou Yi..."
Fang Shuai's eyes widened.
Zhou Yi went to the first team? !
Fuck!
Excellent!
That's amazing!
How long is this?
He hasn't been to Dortmund for a season, he jumped from U17 to U19, and now he jumps to the first team!
Fang Shuai's suddenly excited hands shook.
An amazing figure emerged from his classmates!
He immediately became tired and his eyes were no longer sore. He quickly turned this article into a post, and not only put it in the post that was updated at any time, but also specially sent a topic post and title. Add red. Then stick high. Just like the announcement posted at the gate of the city, I can't wait to announce the world.
He even forwarded this news in various football posts, and can’t wait to tell the news to more people who don’t know each other.
※※※
When Dortmund's team arrived at the training ground in Radkersburg. It is already noon.
Generally speaking, after the boat rides. The team will not arrange any heavy training on this day, mainly to restore the main.
But after lunch break, Dortmund's training class. Physical coach Bartlett announced the content of their training class this afternoon-climbing.
It's not a mountain-climbing, but a time-limited mountain climbing! You have to run the whole journey. Otherwise, time will be too late!
A group of people ran breathlessly on the mountain road, and finally understood why the head coach said so-"I hope you have no regrets during the holiday and you all relax yourself. So that you can have the strength to support the next training."
When Zhou Yi finally reached the finish line. He collapsed directly to the ground, his chest undulating violently. I couldn't even speak. I just felt that every time I breathed, my lungs could feel the burning pain.
Just climb a mountain. Why are you so tired...
Zhou Yi's heart is dead.
I don't know how many times in the middle, he wants to give up. If it is not the coaching staff watching next to him... if he fails, he really gives up.
Klopp walked through the players who reached the finish line and came to Zhou Yi's side. He leaned over and looked at Zhou Yi: "Hey, boy. Why are you so tired?"
Zhou Yi gasped, unable to answer him.
Klopp then shook his head: "Uh, that's not okay, lad. Your physical ability, your girlfriend will despise you!"
There was a burst of laughter all around.
Zhou Yi really didn't expect the head coach to make such a joke for himself. He rolled his eyes weakly and could only express his emotions in this way.
The afternoon of the first day was spent in mountain climbing.
After returning to his room, all the players complained repeatedly.
Zhou Yi is the same.
He and Goetze lived in a room, and the two men came back to each other.
Zhou Yi felt that his legs were not his own.
"Mario, you were transferred to the first team last season. Was training so tiring at that time?" Zhou Yi asked.
"I didn't come to the first team during the summer training." Gotze spread his hands. "The situation is different, anyway, I don't think it's as tiring as it is now."
Zhou Yi was lying on the bed, looking up at the ceiling. He thought that such a day had just begun, and there were fifteen days left. He was desperate.
"Ah, I chose to die..."
※※※
At dinner, assistant coach Bovac announced the training schedule during this time.
"Every morning at seven o'clock we will have an hour of morning exercises."
As soon as this word came out, it caused an uproar in the restaurant.
"Seven o'clock?" someone asked loudly.
"Yes, seven o'clock in the morning." Boischi nodded.
"But I was still in my dreams..."
"Then come out of the dream half an hour in advance." Bouvac said in an inconclusive tone. "After morning exercise is breakfast time. At ten o'clock we will have a second training session, which is an hour."
In fact, this is generally the start time of the team’s first training class, but now it has become the second class...
"After the training, we will have lunch. After lunch, everyone must take a lunch break. If during this time the coaching staff sees that someone is still in front of the billiard room or table tennis table, they will be punished."
Groscroitz, sitting next to Zhou Yi, grinned—he brought a lot of entertainment.
"After the lunch break, at four o'clock, we will have an hour and a half of afternoon training. After the training is dinner, everyone can freely control the evening time, but I do not recommend you to play too crazy, because it will make you lack of energy Cope with training the next day."
Practice three times a day!
This is the arrangement of Dortmund's summer training in the new season.
Generally speaking, two exercises a day can be called devil training with high training intensity. Performing two exercises a day for three consecutive days is equivalent to playing four games in these three days. This intensity is very large.
But now it is practice three times a day!
Klopp's requirements are obviously stricter than the devil.
After listening to Bouaqi's training schedule. Many people are dumbfounded.
"Why do we have to choose to announce this at dinner time? This has completely deprived me of appetite!" Groscroitz whispered and complained.
Zhou Yi then laughed at Gros Kreuz: "Kevin. I think you have so many things with white belts."
"how?"
"Because you simply don't have the time and energy to play." Zhou Yi said firmly.
"Hey, look down upon me?" Groscroy grunted. "Do you think I am a scum like you? Zhou Yi, can you meet your girlfriend in bed?"
"I don't have a girlfriend yet, Kevin. So you are a pseudo-proposition." Zhou Yi said.
"Hell," Groscroy groaned.
※※※
Zhou Yi's words soon came true. The good things brought by Gros Kreuz were really not useful at all.
Exhausted every day, Groszloitz, who returned to the room, just wanted to lie in bed. There is simply no time and thought to entertain.
To make Gross Kreuz a little happy, Zhou Yi's performance was even worse than himself.
But this is for a reason, because Zhou Yi has the worst physical foundation.
Bartlett targets everyone's physical fitness. A completely different training plan was developed.
It stands to reason that people like Zhou Yi should not have such high physical fitness requirements.
But the opposite is true. Zhou Yi's physical training program is very strict.
This harshness is not only reflected in the training content, but also in the coach's requirements on him.
One training is variable speed running, in running. Change the speed according to the coach's password.
At the beginning, Zhou Yi could keep up with the rhythm. Later, Zhou Yi's physical energy was exhausted, and it was difficult to keep up with the coach's instructions.
In this situation. The training ground will be filled with the roar of physical coach Mr. Bartlett: "Accelerate and accelerate! Zhou Yi! Accelerate! This is not uniform jogging training!"
Hearing the coach's shout, Zhou Yi had to grind his teeth to accelerate.
But in fact, it makes no difference whether he accelerates or not, because he does not accelerate much faster than when he did not accelerate...
Such scenes can be seen many times during training every day. The Dortmund first team players are talking in private, feeling that the coaching staff is too strict for Zhou Yi.
Because of some training, everyone's standards are different from Zhou Yi's.
They don't understand why the coach is so strict with Zhou Yi.
"Poor Zhou Yi, I think he may not insist until the end of summer training, he will return to the youth team..."
"What's the need for the coach to ask for a newcomer who has just arrived in the first team?"
"It's just..."
Everyone knows that the youth team is transferred to the first team to train together. It does not mean that it is really necessary to play in the first team. More often, this is a statement that the head coach pays attention to his own youth training system.
But these youth team players who are transferred to the first team are likely to return to the youth team after the pre-season training.
None of them can play in the first team.
That's too difficult.
Even if there are some players who are outstanding in the youth team, they will soon be overwhelmed after coming to the first team.
This is because the youth team and the first team are completely two worlds. Outstanding performance in the youth team does not mean that the first team can also perform well. Neither the physical nor the stress of an adult first-team game can be tolerated by youth players.
Therefore, for those youth team players who come to the first team for training, there will be no special treatment even if they follow the training.
With treatment like Zhou Yi, other Dortmund players are really unheard of.
Even Goetze was very strange. When resting in the room, he asked Zhou Yi: "Did you offend the first team coach?"
"How is it possible? I haven't been in contact with them at all." Zhou Yi said breathlessly in bed.
"What about Bartlett? Didn't he drive you a small stove when you were in the youth team?"
"Yeah~EbookFREE.me~ But I have no contradiction with him..."
"Strange..." Getzer felt incomprehensible. "So why are you so targeted at you?"
"Maybe it is not aimed at me?" Zhou Yi asked back.
"What could it be?"
"I value you!" Zhou Yi said.
Gotze rolled her eyes: "You're pretty gonna put gold on your face. You've just been promoted to the first team, how could the head coach value you?"
"What's impossible?" Zhou Yi asked, "Did you forget our game at U19, Mario?"
Getze froze.
Zhou Yi smiled when he saw Getze froze, "I will play in the first team before you do it, Mario!"
"You think too much, Zhou Yi." (To be continued.) Activate the new website