Chapter 5: : Open up a sea of air

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At around eight o’clock in the evening, Fang Bai served his father to bed and went to a nearby pharmacy to grab a dozen Chinese herbal medicines. After returning home, he chopped them up and mashed them, distributed them according to the proportions, and put them into small paper bags, ready to be handed in tomorrow. To Qin Yaoluo.
Although Fang Gang's Chinese Medicine Museum has been closed and the store has been transferred out, some basic Chinese medicine equipment has been retained, and Fang Bai can just use it.
In addition, Fang Bai found a box of silver needles uploaded by the ancestor in the small room where the Chinese medicine equipment and other sundries were stored, and put it away, ready to save it for future use.
Fang Bai knew that his family was short of money now, and that money was indispensable for his family to live a good life, so he decided to discuss it with his parents some time later and reopen the Chinese Medicine Center.
Although Fang Bai does not have the True Essence assistance in his body, his medical skills are greatly compromised, but it is more than enough to treat some minor headaches and fevers.
Fang Bai sat in his room and made some plans for the future. After he had nothing to do, he turned to find some medical books collected by his father, sat at the desk and read carefully, confirming his medical skills in his previous life. .
Fang Bai found that the basic theoretical knowledge of Chinese medicine in this world was similar to the world of cultivation in his previous life before he ascended to the immortal realm.
The difference is that the herbs in the world of comprehension are grown by bathing in rich vitality, which has a certain spirituality and has a peculiar effect on healing injuries.
But before he seized the house, he was good at refining all kinds of pills, and with the aid of vitality, there was no disease that could not be cured.
The so-called "living dead, flesh and bones" is not empty talk for myself before the seizure.
Fang Bai firmly believed that as long as he insisted on refining his body, he would surely be able to regain his true essence and restore his medical skills in this world of lack of vitality.
At eleven o'clock in the evening, Yang Mei returned home with her tired body and saw that the light in his son's room was still on. She thought he was still studying, but it was heartache and gratifying, and urged him to rest quickly.
Fang Bai responded, then turned off the light and went to bed.
Fang Bai, lying on the bed, does not enter a deep sleep state like ordinary people, and wakes up until dawn, but silently operates the "Long, Tiger, Lion and Elephant Power" to stimulate the circulation of Qi and blood in the body.
After seven or forty-nine weeks, Fang Bai's exhaustion and sleepiness disappeared, and his whole body was full of energy and full of energy. Looking at the time, it was already around four in the morning.
Fang Bai got out of bed, put on a thin coat, and sneaked out of the house quietly.
On the wide street outside a residential area, there are almost no shadows of vehicles and pedestrians. Fang Bai moved his fists and looked at the rolling mountains ten miles away.
"My path of cultivation in this world, start from now, from this moment!"
Fang Bai looked ahead with a firm expression. After adjusting his breathing, he opened his legs, shook his arms, and started to run in strides.
Fang Bai's current physique is too weak, and body training is to break the shackles that bind the body through special exercises, so that the body is reborn and reaches a new realm.
This process is destined to be hard and painful.
Fang Bai was mentally prepared.
In the 400-meter lap playground in the medical school, Fang Bai used to run out of breath when he ran a lap. Sometimes when the long-distance running test was conducted in physical education class, most of the boys could clenched their teeth to finish the run, but Fang Bai was like many girls. In the end, it's all the way.
But at this moment, Fang Bai not only could not walk, but also had to run at a high speed, otherwise he would not be able to challenge the limits of his body and his body training would lose its meaning.
call--
call--
call--
While running, Fang Bai constantly adjusted his breathing rate and movement rhythm.
Five hundred meters, Fang Bai was breathing fast and sweating slightly.
For a thousand meters, Fang Bai was panting like an ox, sweating.
At 1,500 meters, Fang Bai was dizzy and his legs were as heavy as lead.
At two kilometers, Fang Bai's heartbeat was like a drum, and his ears were thundering, almost on the verge of collapse...
As Fang Bai before being seized, he was already limp on the ground and gave up running, but now Fang Bai has a strong conviction and determination, and he keeps shouting at himself: Persevere! adhere to! adhere to……
"Break through the limits of the body is the first step in refining the body. If you can't even do this, what else can you talk about restoring your peak strength and returning to the immortal realm to avenge those immortal emperors? Fang Bai, keep going!"
Fang Bai continued to motivate himself.
Roar--
Fang Bai wiped off the dripping sweat from his face, raised his face to the sky and let out a roar, shaking his sore arms vigorously, moving his heavy legs, and running at a faster speed.
Three kilometers...
Four kilometers...
Five kilometers...
After clenching his teeth and insisting on running for five kilometers, Fang Bai felt his body gradually relaxed and his steps became lighter.
Fang Bai was overjoyed in his heart, knowing that he had survived the most difficult moment and passed the first hurdle on the road to refining the body.
Although you will encounter ten times a hundred times more difficulties in the future, everything is difficult at the beginning. After passing this first hurdle, you will have stronger self-confidence in the road of refining.
While continuing to run, Fang Bai began to run "Dragon, Tiger, Lion and Elephant Gong" to mobilize the circulation of Qi and blood in his body.
Soon, Fang Bai entered a wonderful state of selflessness, the exhaustion on his body disappeared completely, and the soles of his feet seemed to be stepping on the clouds, light and light.
Half an hour later, Fang Bai appeared under a peak of the Wolong Mountain Range. He raised his head and glanced up, gritted his teeth abruptly, and started to run towards the top of the mountain.
Although this mountain is only a few hundred meters high, the is huge. To reach the top of the mountain, the difficulty is greater than that of a dozen miles.
But Fang Bai was not afraid.
"Dragon, Tiger, Lion and Elephant" exercise is to constantly challenge yourself and constantly break through the limits of your body.
Fang Bai's "dragon tiger lion elephant power" was turned to the extreme, blood in his body rushed turbulently in his blood vessels, sweat constantly seeped out of his body, and his clothes were as if washed with water, already soaked.
When I stood on the top of the mountain, there was Yubailuyang at the end of Eastern Sky, and the morning sun was about to burst out of the clouds.
Fang Bai looked at the cheap electronic watch on his wrist. It was almost five in the morning.
The mountain wind was so strong that Fang Bai couldn't help fighting a cold war when it blew over his body.
Walking slowly to a flat rock on the top of the mountain, Fang Bai sat down cross-legged, holding his dantian with both hands, facing the east, and continued to run the "Dragon, Tiger, Lion and Elephant Gong" exercise, breathing in and out, which stretched for a long time with rhythm. .
A few minutes later, the morning sun was like a butterfly breaking through a cocoon, emerging from the gloomy clouds, a ray of sunlight shone on the earth, and the whole world lit up at this moment.
At this time, the chaos rises and falls, the yin and yang begin to divide, all creatures in the world begin to wake up, vomiting the old and accepting the new, and the vitality between the heaven and the earth has reached the richest moment of the day.
Fang Bai accelerated his "Dragon, Tiger, Lion, and Elephant Power", slowly opening hundreds of millions of pores on his body, greedily absorbing the weak vitality that engendered in the world.
After the Chaoyang jumped out of the clouds, Fang Bai's whole body was bathed in ten thousand golden awns.
Suddenly, Fang Bai felt a strand of true essence condensed in the meridian blood vessels, which was as thin as a hairline. After the strand of true essence circulated with the blood for a while, it finally rushed to the dantian in the lower abdomen under the guidance of Fang Bai's mind. .
boom!
Fang Bai seemed to hear a soft noise inside his body, and the dantian seemed to burst open, creating a space.
Fang Bai was overjoyed, knowing that his dantian place had successfully opened up a sea of ​​qi that could contain the true essence, and reached the first level of "dragon, tiger, lion, and elephant power"-the sea level.
The strands of true essence, as tiny as hair, were stored in the sea of ​​qi. Although faint and almost imperceptible, to the other side, it was like a light in the boundless darkness, with extraordinary meaning.
[515 is coming soon, I hope to continue to hit the 515 red envelopes list. By May 15th, the red envelope rain can give back to readers and add promotional works. One piece is also love, it must be better! 】