Chapter 24: Chen Zhen training method

In the blink of an eye, seven days later, Chen Zhen and Yamada photon were not discriminated against and unfairly treated in Jingwumen. After a few days of getting along, the disciples of Jingwumen had learned that photon was a kind girl, and many disciples got along with her well.
Xin Han would be happy to see this happening. The only thing that annoys him is that Chen Zhen seems to have tried hard to drill him as if he had taken the wrong medicine.
The first morning, Chen Zhen asked him if he wanted to improve his strength quickly or practice slowly for more than ten years before becoming a master.
Xin Han of course chose the former, Chen Zhen nodded and said, "I'll do you."
Chen Zhen asked him to run a small circle around Shanghai with sandbags. After returning, he did 200 push-ups before breakfast, a hundred people turned up, and skipped 500 after a meal.
The above trainings are just appetizers. After lunch, Chen Zhen started practicing boxing with many disciples. The so-called punching is perfect every time, and Xin Han requires that he practice more than ten times a day.
Moreover, Chen Zhen has very strict requirements on it. As long as the action is not in place, he will practice repeatedly until it reaches the standard position. In Chen Zhen ’s words, it forms the natural reaction of the body. The body makes the most correct choice without thinking when encountering an enemy. .
After dinner, it was Xin Han ’s most painful moment. In actual combat, Chen Zhen went off to practice with Xin Han personally, and he showed no mercy. Of course, this is just Xin Han ’s own feeling. In Chen Zhen ’s words, he only scored one point. Strength.
On the first day, Chen Zhen and Chen Zhen were paired up. They were hit with more than a hundred punches and kicked in the buttocks with more than a hundred feet. Fortunately, Chen Zhen kindly looked for a thick place to start, otherwise Xin Han would be seriously injured without dying.
That night, Xin Han, like a dead dog, couldn't get up on his bed. He felt like he was falling apart. He only felt that every bone was out of his original post, and every muscle was seriously strained.
A group of disciples from Jingwumen secretly uttered their tongues when they saw that Xin Han was being drilled by Chen Zhen like this. It was too ruthless. I have never seen such a practice.
Xiaohui was so distressed to see that Xin Han looked like I was dead. He found Hotingen and wanted him to plead with Xin Han.
Huo Tingen also felt that it was too much to practice this way. He asked Chen Zhen to talk about it once. Chen Zhen just said, "Jade can't make things, I think the younger brother can hold on."
Hottingen had no choice but to take out Jingwumen's secret wound ointment and let Xiaohui send it to Xin Han.
Xin Han was lying on the bed like a dead dog: "Sister, don't you think I still have the strength to pick up the ointment?"
Xiaohui blushed and muffled, closed the door of the room and reached out to relieve Xin Han's clothes.
Xin Han was shocked: "Sister, what are you doing, I am a serious person, if you have to do this, can you wait until night, now people are a little embarrassed."
Xiaohui, from a young age to a big one, someone had made such a joke with her. At first, there was no reaction. After understanding it, he said gently, "Why don't you die."
Even if I say so, I still took off my clothes and left only the shorts. I wiped all over me with ointment, and then twisted a few pinches on him, and Xiaohui shouted. Xiaohui was afraid of misunderstanding. Blushing and ran out.
The next morning, as soon as it was bright, Chen Zhen was pulled out of the bed, making him rubbing his sleepy eyes and complaining.
"Brother Wu, what time is it, why don't you hug Wu Shisao for a while, I haven't slept enough yet."
Had to admit that the effect of Jingwumen ’s secret ointment was indeed good. The night before, I wished I had passed away from the soreness of the past, and almost recovered most of it.
Chen Zhen found that this younger brother became more and more hooligan after mixing, hey sneered a few times, doubled the weight of the sandbag and tied him to his leg.
So that Xin Han, who was wet with sweat, returned to Jingwumen with his tongue sticking out, and his breath was like a bellows.
In the actual combat at night, I used 30% of my strength. After the practice, Xin Han not only felt sore, but also got a punch in each of his eyes. He stared at the two dark black eyes as funny as the national treasure panda, which made him look lively. The brothers and sisters kept laughing.
At night, Sin Han, who thought she would never come again, walked in with a red ointment holding ointment, silently finished him the medicine, pinched him a few times, and ran out quickly.
The injustice of Xin Han, today I do n’t offend you with a mouthful of flowers.
On the third day, he still ran around the beach. After returning, the push-ups were increased to three hundred, the human body was upwards by two hundred, and the skipping rope was one thousand.
The actual combat training at night was violently abused by Chen Zhen, which caused Xin Han to stop practicing. He felt that if he continued to practice in this way, his strength could not be improved. I did n’t know that he would definitely not be able to see that day.
"Five Brothers, I won't practice anymore if you kill you. People teach fist for money, but you are terrible for teaching fist." Xin Han lay on his back and looked around the center of the martial arts training hall.
"You still have to be shameless, so many brothers and sisters are watching, you get up and talk about it." Xiaohui couldn't see it and wanted to pull him off the ground.
Xin Han rolled his eyes: "I'm going to lose my life, why do I have to face?"
Hated Xiaohui, kicked his feet on his fiercely.
Hottingen had some disagreement with Chen Zhen's training method. Looking at Xin Han's appearance, he couldn't help but say: "Chen Zhen, is training like this really useful for you? Don't use martial arts to practice and no longer train people."
The other brothers and sisters also looked suspiciously.
Chen Zhen nodded: "Alright, you should see the effect after a few days of training, Aren, you come over."
"What's the matter with Brother Five?" Aren came over in the crowd.
Chen Zhendao said: "You join hands with the younger brother, don't be merciless and try your best."
"Ah, will this work?"
Aren has also been in Jingwumen for six or seven years. His talent is not good enough. He is also practicing martial arts every day. He didn't even think about Xin Han, a young teacher who has been martial arts for a few days.
"If you can try it, you will know."
Chen Zhen finished kicking Xin Han with his feet: "Boy, get up and try your hand. If you don't have obvious progress, you won't need to practice tomorrow."
Xin Han finally got up when he heard this: "Brother Wu, this is what you said. If you don't use it, you can talk and teach me those true skills, that is, those who hit the Japanese in Hongkou Dojo."
Chen Zhen nodded: "I'll talk to you after I hit it."
The disciples of Jingwumen automatically formed a circle, with Xin Han and Aren standing in the middle of the circle.
Aren said with a smile: "Little Brother, I can do my best, you don't have to complain about me, but Brother Wu asked me to do this."
Xin Han nodded: "Brother Aren, please come, I also want to see the results of the training in the past few days. You can do it first."
Aren also did not refuse to say, this is not a formal contest, mainly to test Xin Han's training results over the past few days, it does not matter who shoots first.
The two of them simultaneously displayed the starting style of Huo Jiaquan.
"Little brother, I'm here to be careful with you." Aren said after stepping on his body, he quickly stepped forward and made a progressive punch to fight Xin Han.
Xin Han didn't even want to make progress, and took Aren to fist off. He hit his hand with his hands and hit the target, right in the middle of Aren's chest.
Everyone was stupid, and Xin Han didn't expect to hit Aren with his first move.
Aren even retreated three steps, he was also a little stupid, how did the younger brother respond so quickly, he instantly made an excuse for himself, it must be his carelessness.
"Come again." Aren, who couldn't hold himself on the face, shouted, and his feet rubbed a little bit, and he rushed over to Xinhan noodle door.
Although Aren's height is not high, he has worked his two legs. This move hasn't been to Xin Han's feet.
Saw that Xin Han shrank, but had already escaped this foot, but unexpectedly Aren still had a back stroke, and the front foot had just kicked out behind the foot. This is a double-joint mandarin duck.
Xin Han stepped back and forth to avoid coming and going, and then the progressive side kick was also returned. Aren flashed backhand and hit Xin Han on the shoulder.
Huo Jiaquan used by both of them, know each other's moves, defensive offense is very familiar, compared to the two people are familiar with the boxing skills, reaction speed and strength.
The results surprised everyone. In less than ten strokes, Aren was hit by Xin Han again, and was swept by one leg to the hind leg and fell to the ground.
"Brother, are you okay." Xin Han hurried over to help Aren.
Aren was not angry, but just surprised: "How do you practice, young master, I am not your opponent in a few days."
Xin Han himself wondered, he was too poor to deal with Chen Zhen every day, and he had no chance to fight back. Today, he and Aren found that the speed of Aren was more than a little bit slower than Chen Zhen, and there was almost no pressure for him.
"Aren, don't you deliberately let the younger brother." A Biao, who has a good relationship with Xin Han, asked.
Aren lost his face without light. When he asked him, he turned his eyes: "Abiao refuses to convince you to come up and try, don't just talk about it, but if you don't dare to be embarrassed, you don't need it."
He and Abiao often exchanged ideas, and their skills were almost the same. He ate a loss in Xin Han's hands and determined that Abiao was not Xin Han's opponent, so he encouraged Abiao to discuss with Xin Han and let him also lose his face.
Sure enough, A Biao couldn't let go of him when he was excited: "Whoever is afraid, come and come, I don't believe that the younger brother will be better than me in a few days."
Xin Han also wanted to see what he was doing, and the two pulled away and fought in one place.
A Biao is different from A Ren. His killing trick is on a pair of fleshy palms. He practiced the iron sand palms handed down by Huo Yuanjia. A piece of blue brick can be photographed in half in one palm. There are thick cocoons on the palms. Harder than masonry.
As a result, the two of them fell into Xin Han's two fists in less than five strokes. A Biao hit his chest with two punches. He flew up and down with a pair of fleshy palms, but even Xin Han's clothing corner was not swept.
"I lost." A Biao also admitted the failure directly with a bachelor.
"How did Brother Fifth and Junior Brother practice this? How did Abiao and I learn martial arts for so many years and he was surpassed by him in a few days." Aren asked a bit depressedly.
Huo Tingen and other disciples were also curious, waiting for Chen Zhen to explain. UU reading www.uukanshu.com
Chen Zhen looked at the crowd and said, "This is the reaction speed and strength I said. I have been discussing with the younger brother every day for a few days. Although I didn't use all my strength, I did my best on the speed, so he was used to fighting with me. The speed of time, your speed is much slower than mine, of course he has no pressure to fight you. "
"The response speed is not enough, the power can't respond to the brain, but the body can't hide, can't keep up, and still be beaten. This is also my intention for brutal training every day."
It turned out that this was the case, and Xin Han realized that Chen Zhen's good intentions.
"Little brother, you see the effect, you will not force me if you want to practice, you choose." Chen Zhen said with a smile, he was very satisfied with Xin Han's performance today.
"Practice, why not practice, Brother Five, I blamed you wrongly, and continue to practice tomorrow." Xin Han said anxiously.
Xiaohui pouted: "Someone said that he wouldn't practice even if he was killed."
Xin Han readily admitted: "Yes, the person who said this is me, but continue to practice without killing."
Everyone laughed.
After this day, there were more people training with Chen Zhenxin Han in the morning, and Huo Tingen was the first to follow behind Chen Zhen.
Trained for seven days in a row, and on the evening of the eighth day, two major events happened at the same time, one more person and one war script.
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The first few chapters are a bit abusive, but the latter will be fine.
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