Chapter 502: 99 return

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Five days later, in a solitary courtyard in Luoyang City, Wanwan was carrying tea and was waiting on the side, and Xin Han was doing a set of strange movements under the guidance of Honghou.
The reason why it is weird is because this set of moves is really against the common sense of martial arts, and even different from normal human movements, the difficulty is simply more than yoga.
This set of movements is exactly the Red Houji 'Dragon Elephant Bo Ruo Gong', 'Toad Gong', 'Easy Gum Forging Bone', 'Wudang Fishing Jinchan Jin', 'Ba Ji Quan', 'Hum Ha Er Yin', Super body-building exercises such as 'Taijiquan'.
There are nine types of exercises, each type has nine strokes, a total of ninety-one and eighty-one movements, another thirty-six breathing methods, twelve real-qi operation methods, and six secondary sound training methods because of their movements. The number is nine or nine, so Hong Hou named this set of exercises 'Nine Nine Guiyuan'.
According to Hong Hou ’s statement, this ‘Nine-Nine-Nine-Nine Returning to the Power’ is simply profound and profound, refining bones, changing tendons, replacing the marrow, strengthening the internal organs, enhancing the flexibility and bone density of the body.
The biggest advantage of this practice is that its movement difficulty increases, and the effect also increases, and this practice is an infinite loop of practice.
When the cultivator finishes eighty one moves, the cultivator can start from the first action again, but the difficulty and effect will increase.
That is to say, this practice can theoretically increase the strength of practitioners indefinitely.
Of course, this is just the theory of the Red Queen, and the real effect is that with Xin Han's powerful and extraordinary body and the self-healing recovery ability far beyond ordinary people, when practicing this 'Nine Nine Guiyuangong' to the fifth action Start sweating.
His muscles began to tremble involuntarily during the tenth movement. When he was sweating in the fifteenth movement, his body began to tremble greatly. When he reached the twentieth movement, he simply collapsed to the ground.
It is too much pain. I remember that some people on the Internet used to divide the pain into twelve levels. The twelfth level is the pain of childbirth.
Xin Han felt when he was just practicing. That kind of pain is definitely N times higher than the 12th level. Just like his physique, he could only persevere in the twentieth movement and could not hold on.
But his resilience is really amazing. After giving up continuing to practice, he recovered his physical strength in his breath.
"Sister. This is the physical exercise you have performed over the past few months? How do I feel that this kung fu practice will not die or be crippled!" After Xin Han recovered, he rose from the ground and questioned loudly towards the red back?
Red Queen lowered his head and grasped the corners of his clothes with both hands. A pretentious look, said with a mutter: "People are younger than you!"
Xin Han: "..."
Wan Wan: "..."
"What do you think in your head, isn't this the point?" Xin Han felt defeated by Red Queen.
Seeing Xin Han anxiously after the red. This is the way to say: "This is a body-building exercise that I tailored to you based on your physique ... there may be a slight deviation in difficulty. But the effect is definitely the best!"
Xin Han smiled bitterly, "I can't stand the pain if I practice only twenty movements in eighty-one movements. This is a little deviation from what you said? "Jiu Jiu Gui Xi Gong" is good! "
Although these movements are really difficult, Xin Han can still do it on his own. But with those breathing methods, the real Qi operation method will not work, and that kind of pain is simply not human tolerable.
But then again. Although the pain is unbearable, the effect is really good. He can clearly feel that the density of his muscles and bones has increased a bit, his qi and blood are more vigorous, and his internal organs are also stronger. Only after twenty exercises, he has such effects. The effect is amazing.
Although these progresses are subtle, he cannot escape his perception of the great master of the national martial arts atmosphere. If not, he would not stick to twenty strokes. It is estimated that fifteen strokes would be abandoned.
Xin Han wiped the towel from Wan Wan's hand, and then went into the flower hall to sit on a chair and have a tea break. Wan Wan gently kneaded his shoulders for him, and at this time Yu Culture and came in and told Lu Miaozi came back.
Xin Han was overjoyed: "Let him come in!"
Five days ago, Xin Han obtained the "Cihang Jiandian" and the He's Bi, and his purpose of coming to the Tang Dynasty has basically been achieved.
The magic skills of "Eternal Life", "Cihang Sword Code", "Undead Seal", "Nine Profound Dafa", "Yijianshu" have all been obtained, and they have also obtained the He Shibi, and the accidentally obtained "Qie Zhe" 》 God Palm.
In the Datang World, he has nothing to ask for, so he intends to leave this world, but he still has two things to do.
The first thing, he once said that within half a year, if Cihang Jingzhai does not dedicate a sword ceremony, he would have to calm down the world.
Although the half-year deadline was not reached at this time, the monks within a thousand miles of Jiangdu were either vulgar or expelled, the temples were changed to Taoist temples, and Cihang Jingzhai was also removed from the rivers and lakes, which made his heart calm. .
Think about if the Buddha in the Central Plains really calmed down and did not know how long to wait, he did not have this patience to wait, so he intended to destroy the dog legs of the Cihang Jingzhai, the Jingnian Temple, the head of the Buddha.
The second thing is that Yang Xuyan assassinated him, there must be a magician master behind him, this matter can not be counted.
Among the eight masters of the demons, Zhu Yuyan instructed Yang Xuyan not to move, and she was Master of Wanwan, and she spared her death.
Shi Zhixuan judged the situation and knew that he was powerful, and he would never make small actions irritate himself, so it must not be him, but whether he lives or dies depends on his own choice.
In addition to these two people, a few magic masters will die!
He left Ximen blowing snow in Jiangdu town, and sent Fu Cailin to protect Lu Miaozi to take the evil emperor relic from Yang Gong's treasure house under Yuema Bridge in Guanzhong.
That evil emperor's relic was put by Lu Miaozi in the Yanggong Treasure, and various organs in the treasure were designed by Lu Miaozi.
It can be said that he can pick up the bag and get it from ~ EbookFREE.me ~.
Yu Culture and outgoing talks, and soon footsteps sounded, Lu Miaozi and Fu Cailin entered the flower hall one after the other.
Xin Han instructed Hong Hou to let Lu Miaozi sit down at the seat, and then he asked, "Luo Lao worked all the way, didn't I know that I got it?"
With a smile on his face, Lu Miaozi took out a deerskin pocket from his arms and handed it to Xin Han: "Congratulations to the master, the old man is not humiliated!"
Xin Han sheepskin bag took over, and at the moment he started, he noticed that there was a heterogeneous energy fluctuation in the sheepskin bag. He opened the sheepskin bag and took out a fist-sized yellow crystal from it. The crystal seemed firm and soft, and the translucent interior was hidden. A blood-red pattern slowly flowing like clouds and clouds, exuding a faint yellow light.
"This is the evil emperor's relic?" Wan Wan felt her heart beating when she took out the yellow crystal. Is this the supreme magic treasure that all the masters of the demons want to occupy as their own?
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