Chapter 123: Eat (9/10)

"I can upgrade the shelter ( to find the latest chapter!
Chen Xin didn't want to go into what Qin Lan wanted to do. From an emotional point of view, he believed that Qin Lan would not harm him, nor would he have any unfavorable thoughts against him.
Under such a premise, Chen Xin felt that what Qin Lan wanted to do was acceptable to him.
In that case, why should he care too much?
Originally, Chen Xin didn’t really want to think about things today, and wanted to give himself a day off. However, Qin Lan was dragging him to work for the whole afternoon. He was already emotionally bored, so let him think about things, Chen Xin I feel afraid of exploding.
So he simply gave up thinking, he just tidied the workbench, cleaned it up, washed his hands and was ready to wait for dinner.
Although Qin Lan claimed that she was the one who cooked the food, she actually had no dishes to cook, because there was no material available.
Chen Xin's food storage room does have a lot of food, but apart from the carrots, cabbage and lettuce he grows, there are no other ingredients.
There were only the self-heating food stocked before the disaster, the standard refuge food that was exchanged by Qin Lan himself from the SWAT team, and the two kinds of canned food that Mo Qingyan gave him.
Perhaps it was to save food for Chen Xin. Qin Lan didn't take out many things from Chen Xin's food storage room, but took two refuge standard foods, a box of canned luncheon meat, a cabbage and two carrots.
Taking these things back to the living room, Qin Lan saw Chen Xin lying on the sofa still playing games, and did not say anything, just walked to the kitchen and started cooking dinner.
Since the ingredients were limited, Qin Lan didn't think about making too complicated dishes, just washed the cabbage and carrots and chopped them together with the luncheon meat, and then put them together for cooking.
While cooking these things, she also heated up two servings of refuge standard food.
These are the refuge standard foods that she returned to Chen Xin. In fact, from the perspective of nutrition and calorie supplementation, they are still very good foods.
Rice and potatoes are the main ingredients responsible for providing starch and calories as well as a part of nutrition. Mushrooms and rat meat can provide another part, and also provide a certain amount of animal protein and fat intake.
If you ignore these things and simply cook them and use only oil and salt to taste, they are really good as food.
In particular, it also comes with two energy bars made from a mixture of fried noodles and crushed nuts. For an adult, just such a food is enough to maintain his nutrition and calories for a day.
For children, they may still be struggling.
But the taste and taste of these foods... Qin Lan can only say that he can't force it in the last days.
The rice is just cooked, of course, it’s okay. Potatoes are also good. It’s not unpalatable to taste with just a little salt. Even if it tastes a little bad, it can be eaten.
But the mushrooms and mouse meat are only boiled in water... Qin Lan herself doesn't like the taste of mushrooms after cooking.
As for the fried noodles made into energy bars, this thing is not the fried noodles where the noodles are cooked, but the flour that is cooked directly.
Mix the nuts in the flour, add a little salt and then fry them directly. Use the oil from the nuts to make the fried flour have a certain viscosity and not be too loose. Finally, press the mold to shape it. The process of making energy bars in standard food for shelters.
This is because this food is a model for their special police team, so there will be two energy bars in it, and there is only one energy bar in the model distributed to ordinary people in the shelter.
In the official refuge, in order to save supplies, only people who are engaged in manual labor or work outside can receive a model with two energy bars.
This kind of energy bar is also very simple to eat. After breaking it up, add some water to it. After mixing it, you can eat it directly. If it is not too cold, you can use hot water in the entrance.
In the war that broke out on the peninsula between Yan Nationality and the Federation 70 years ago, the ancestors of the volunteer army ate this kind of food. Of course, the ancestors of the volunteer army did not have nuts in the fried noodles.
A bite of fried noodles with a bite of snow, that fried noodles is this kind of fried flour.
There are four energy bars in the two refuge standard foods. After Qin Lan thought about it for a while, he added two of them to the vegetable soup that was being cooked.
As she stirred, the originally clear vegetable soup became sticky and turned into a vegetable paste.
She didn't take the remaining two energy bars apart, just put them there.
The vegetable paste is quickly cooked, and the heated food is quickly heated, giving off the aroma of the food.
Bringing the food to the coffee table, Qin Lan knocked on Chen Xin's leg: "I've eaten, let's play again later."
Chen Xinyiyan put down the gamepad and stood up to wash his hands before returning to prepare for dinner.
"Alan, you are good at cooking! I remember that you used to only cook instant noodles." Chen Xin looked at Qin Lan's hot food and cooked vegetables that were cooked well~EbookFREE.me~ and was not stingy. Compliments of myself.
In the past, Qin Lan didn't care about her quality of life because of her work, and the SWAT team itself often needed to perform tasks. The meal time was not fixed, and most of the time all she could eat was cold takeaway.
Although Qin Lan looked pretty and beautiful at that time, because of the high-intensity training, she was also very fit, and coupled with the temperament of the female SWAT sniper, she seemed to be a perfect woman, but in fact her personal life was very bad.
The house looks clean and tidy. She calls the housekeeper to clean up every week; the kitchen is spotless and she doesn’t go into the kitchen once a month...
The only thing Qin Lan could do at that time was to cook instant noodles.
So seeing that Qin Lan can cook a pot of vegetable paste that smells good, Chen Xin really feels that her cooking skills have improved a lot.
Qin Lan didn’t feel happy about Chen Xin’s compliment. Instead, she hummed, "You too look down on people? Don’t you just have an intermediate chef certificate? Now you can only do the same. You don’t even have to cook these instant noodles!"
"Yes, yes, I'm just a cook who can't even cook instant noodles now. Thank you, Miss Police Officer, for your compassionate cooking for me." Chen Xin smiled indifferently. Qin Lan's little emotion seemed to him only Can add to her charm.
Seeing Qin Lan's puffed face, it was difficult for Chen Xin to resist the urge to stretch out his hand to pinch her cheek.
Of course Qin Lan could see what Chen Xin wanted to do. When they were together before, Chen Xin liked to tease her, and then pinched her face when she was upset and puffed up.
Thinking of this, Qin Lan couldn't help but chuckle, and gave Chen Xin an angry look: "Okay, eat quickly, it will be cold in a while."