Chapter 106: Six Forms

"At present, our established practice methods are divided into three types, physical skills, sword skills, and abilities.
First is the ability. The so-called ability is the ability obtained by the person who eats the devil fruit. It is mainly divided into the animal system, the superhuman system, the natural system, and the rare Eudemons system.
Those who are capable are constantly becoming stronger through continuous development of their abilities.
I won't say much about this for the time being, I am not a capable person and cannot teach you.
I take physical exercises, and practice physical power.
Swordsmanship, a long time ago, was also a branch of physique, but after countless generations of swordsmanship's perfection, it was already in parallel with traditional physique, so it was classified as a separate one.
Now I will introduce physical skills.
The so-called physical exercise is exercise.
Strength, speed, agility, flexibility, defense, reaction, recovery, endurance, etc., are all aspects of physical skills that need to be exercised.
Luo, you have traces of training, but it's not comprehensive. You should prefer strength and defense.
Physical skills, if you want to become a strong player in this area, you must be comprehensive and must not have shortcomings. Once you have shortcomings, it is difficult to become a true strong in physical skills.
For example, if the defense is strong and the attack is weak, it will only become a target.
Strong strength, slow speed, can't hit the enemy.
The speed is fast, the strength is strong, but the defense is weak, and the probability of being killed by the enemy in one shot is very high.
At present, I will not teach you too much. At this stage, your main thing is to polish the foundation.
Although running is simple, it is the most comprehensive way to enhance it.
And you should have also noticed the breathing rhythm of the dragon's running.
Long will teach you later. When running every day, follow this breathing method.
When you meet my requirements, I will hand it over to you naval geophysical technique, "Six Types". "
When Long heard the words of the Navy Sixth Form, those black eyes bloomed with this amazing brilliance. Obviously, this "Navy Sixth Form" was definitely not a simple physical technique.
...
In the silent forest, suddenly there was the sound of fighting. Looking along the sound, two people were fighting.
On a large rock on the side, Kapu was sitting there with his arms around him, his head bit by bit, as if he was asleep.
Naturally, the two people who were at war were Su Luo and Long.
There was a collision, and the two figures continued to intersect each other. Their speed was very fast. Every time they disappeared, after reappearing, they would appear far away, as if teleported.
Of course, this is not a real teleportation, just because their speed is too fast to be caught by the naked eye.
At the moment when Long met Su Luo, he stretched out a hand, a finger to be exact, poking directly like Su Luo.
The seemingly ordinary fingers, but with a sharp breath, speed up, with unimaginable power, as if this is not a finger, but a bullet.
Facing such a merciless blow from the dragon, Su Luo's expression was calm and without panic. When the finger gun approached, Su Luo's body twisted and hid in a strange posture.
After Su Luo escaped, the distance between the two people was pulled directly in. To some extent, it was Su Luo who crashed into the dragon's arms.
Su Luo made a fist and slammed into Longdi's abdomen fiercely.
Long's face changed slightly, "Iron!"
With such a soft drink, the muscles on the dragon's body contracted, as if hardened, flowing a metallic luster.
boom!
With a dull sound, Su Luo's fist fell to the dragon's abdomen, but the sound was not like a collision of flesh and blood, but rather like a collision of metal.
With this punch, the dragon was directly knocked out, and his feet slid a constant distance on the ground before stopping.
Su Luo's eyes flickered, and the next moment he stepped on his feet, he disappeared from sight.
The illusory figure flickered a few times before it reached the dragon's front, and his fists kept throwing out. At this moment, it seemed as if the whole line of sight was blocked by the fist.
The face of the dragon did not change, "painted on paper".
Strangely, the dragon's body seemed to have become a rootless duckweed. No matter how violent Su Luo's attack was, he could not attack the dragon.
The dragon was not a person who was attacked and did not fight back. At a certain moment, the dragon's eyes flashed, and the floating body suddenly became hard, and he swept out with his hands on the ground.
Su Luo raised his brows and banged, and under one foot, a wave of air appeared, dragging him directly into the air.
With one foot that Long Na swept out, an invisible wave flashed, and it directly hit the tree behind Su Luo. The big tree that needed two people to hug originally had a cut mark ten centimeters deep on the tree. .
Su Luo, who was in the air, did not fall from the air. His feet were constantly alternated. Every time he stepped falsely, there would be air waves on the soles of his feet, dragging him in the air, so he was suspended in the air against common sense. In the air.
"Iron nugget, wheel!" Su Luo's body suddenly spun in the air and smashed down severely.
Boom, the ground trembled, and Su Luo suddenly smashed a big hole.
The dragon jumped away the moment Su Luo attacked.
Brush, the two disappeared again, and then, there were waves of constant collision sounds, from the ground, to the trees, and even to the air.
Bang, the fists of the two collided again. This time, both of them retreated under the back shock.
They all gasped when they landed.
Long looked at Su Luo with a sigh in his eyes.
A year ago, when Su Luo first came, the opponent's strength was good, but he was indeed a lot worse in terms of physical skills, but how long the opponent spent, half a month, or a month, had already caught up with him.
After the two learned the Six Forms, the talent of the other side shocked Karp.
Navy type six, pretty feet, finger gun, moon step, shaved, iron block, painted on paper.
Although he also mastered these six physical techniques, in terms of mastery, he was much worse than Su Luo.
Even so, Long was not jealous of Su Luo, perhaps because of his character. Seeing Su Luo's achievements in physical skills, he was also happy for his friends when he sighed.
Like the dragon, Su Luo was shocked by the dragon's talent again. He knew how he existed. He knew that he was able to achieve such physical skills.
However, Long was always able to catch up with his own progress. This made him dare not relax. If one day, Long would throw himself away, wouldn't it be embarrassing.
At the same time, Su Luo was also lamenting the six navy style.
This is worthy of the navy's physical skills optimized through countless generations of naval powers. Although there are only six types, it condenses the essence of all aspects of physical skills.
Basic things do not mean bad, but very important. The foundation can be continuously improved to an unimaginable level.