Chapter 100: Sprint!

Done with Feng Wei and others for the details of the afternoon, and everyone basically agreed to join the project on the spot. Liu Fan went to apply for a subsidiary: Mulong Entertainment.
Because Mulong Technology does not have a game business scope, Feng Wei and others do not intend to contribute capital, or they cannot afford it, so they want to work for Liu Fan purely, so they must open a new subsidiary.
Fortunately, with the current influence of Mulong Technology, let alone start a subsidiary, as long as it is a business that does not violate the law, how to apply for the government will agree.
After the company continued to stay for a week, after finishing some important things, Liu Fan drove to Daliushan.
Morning Glory is a hill under development on the outskirts of Hangzhou, with an altitude of less than 1000 meters. It was rented by a company for tourism in the past few years. The hotel was built at the beginning of the year, but because other supporting facilities are still under construction, It has not been open to the outside world and is expected to wait for next year.
凡 Liu Fan received a room card which was settled in advance through the introduction of the cooperative enterprise.
The reason why I want to go to the mountain is because the fitness artifact shows that the training effect on the mountain will be better than the flat land. Anyway, it is still in Hangzhou. If the company really has anything to do, it can be reached by driving for more than an hour without much impact.
Parked at the hotel gate early in the morning, and then carried the prepared big bag from the car to the room.
After putting everything in place, Liu Fan went to the hotel downstairs to start the warm-up exercise. According to the arrangement of fitness artifacts, he had to run 30 kilometers up the mountain road today, then do strength training, and then run back.
十二 At twelve noon, at the top of Dalmatian Mountain, Liu Fan was doing push-ups in the hot sun. The white vest was soaked with sweat, and his arms and waist appeared to be particularly healthy due to the continuous burst of explosive power.
五 At five o'clock in the evening, Liu Fan ran back to the hotel and began to do repair exercises. When the rest was almost finished, he returned to the room and made a few dishes for himself to add protein and energy.
七 At seven o'clock in the evening, Liu Fan went downstairs to punch at the hotel entrance. This set of boxing methods is attached to the manual of the fitness artifact. It is also the fitness artifact that now requires Liu Fan to spend two hours a day practicing.
十 At ten o'clock in the evening, Liu Fan took a bath and went into the bed, opened the fitness artifact and glanced at the task indicators. Today's tasks were all successfully completed, and he quickly turned off his phone to sleep.
In the following days, Liu Fan relied on strong self-discipline to challenge the task indicators of fitness artifacts every day. One month later, Liu Fan went down to do the test.
119 minutes, through a month of devil training, Liu Fan broke the world record! However, this is a world record with no trophy, no audience, no applause and flowers, but for Liu Fan, this achievement inspires himself more than the honor of the world record. The result of the devil training is so effective. The last 19 minutes Kan, Liu Fan is more and more confident.
Uh ...
In mid-November, at the top of Morning Glory Mountain, in the evening, the weather was slightly cold. Liu Fan was shirtless and was holding a yellowed rock to do squats. Liu Fan ’s relatively smooth muscles had a prominent bulge at this time, like Chong The rocks above the mountain are full of power. During the two months of training, the tanned skin printed a vigorous vitality in the red sunset.
"Hoo ~ hoo ~" slowly put down the rocks, Liu Fan sat facing the sunset.
As the camera zoomed in, Liu Fan's face became more angular and beautiful, and the beautiful sunset flew in his eyes. At this time, Liu Fan showed a strong and confident air field all over his body. Compared with the former Liu Fan, there was more. A daunting feeling.
回到 Back to the hotel at night, Liu Fan cooked the last egg left in the refrigerator, "I hope everything goes well tomorrow."
Uh ...
The next morning, at the foot of Morning Glory Mountain, Liu Fan started timing after finishing the warm-up exercise. This is his fifth challenge in this time.
In the first ten kilometers, Liu Fan ran a pace of 2 minutes and 16 seconds, and he felt very good at the beginning. This was also his best performance in history. After 10 kilometers, the leg gradually felt a sense of pressure, and Liu Fan began to adjust his speed. .
Running a marathon is very important for your body's perception. Once you force too much in the front, the back is basically useless. Sometimes Liu Fan feels that this is similar to life. Work, love, and life, we must learn to face the real situation of ourselves. Many times we may have too much force.
For example, overdraft the body.
After 20 kilometers, Liu Fan took a look at the time: 47 minutes.
Seeing this result, Liu Fan was a little uneasy, because the next most painful stage was immediately.
After 20 kilometers, the body began to feel uncomfortable from the inside out. The body and bones would have a strange tearing feeling. The internal organs, such as the heart and lungs, seemed to be distorted. More importantly, the mental exhaustion and disgust began to gradually begin. Eroding mental power. ,
Moreover, runners at this stage must not only withstand this series of discomforts, but also pay attention to the state of the body at all times, because many people only carry the danger warning issued by the body during this stage, and only then will the whole horse run to death. Phenomenon, and the number of deaths caused by running horses has not been low.
After 30 kilometers, Liu Fan took a total of 72 minutes, and his body gradually entered a burning state. In the last ten kilometers, Liu Fan gradually accelerated. In 28 minutes and 12.195 kilometers, Liu Fan immediately calculated that his pace in the last ten kilometers needed to reach 2 minutes, 17 seconds, and 76.
The world record of one kilometer is 2 minutes, 11 seconds, and 96. Liu Fan is equal to maintaining the speed of the world record of one kilometer throughout the last twelve kilometers of Malaysia. This is the difficulty of this task.
Without the help of fitness artifacts, the success rate for normal people to complete this task is basically zero.
In the last mile, Liu Fan glanced at the time, and he still had 2 minutes and 09 seconds. His calf was completely in a semi-numb state, but Liu Fan used his brain to drive his body and make a final sprint ~ www.mtlnovel .com ~ This is the closest time to success. The scores of the first four challenges are 108 minutes, 106 minutes, 105 minutes, and 103 minutes, and this time, whether you can complete the challenge yourself may be within a few seconds of error.
The last 500 meters, one minute and three seconds left.
凡 Liu Fan clenched his fists in both hands, his body was like a hot rock, a force was bursting out in his body, and his speed was magically increased again.
The last one hundred meters, 89 seconds left.
Bolt's world record is 9 seconds 63, but this is the last 100 meters of Liu Fan when running completely, this is an impossible task.
凡 Liu Fan tossed away all the thoughts in his head. He gritted his teeth, and his eyes showed a beast-like momentum, facing the direction of the rising sun. Liu Fan condensed this effort for nearly a year into his body.
Although I fail today, there will be another opportunity, but every challenge must be done to the best of our ability. This is the attitude we should have in life!
Sprint!
"Drip ~~~!"
The fitness artifact on my hand made a sound, which is proof that Liu Fan is completely running. The fitness artifact is the product of the system. Liu Fan is not worried about his accuracy. If the accuracy of the system's own product is negative, the system is too nonsense.
放缓 Slowly slow down, Liu Fan took off the fitness artifact on his right hand with his left hand. After a few deep breaths, he held the fitness artifact in front of him: 99 minutes, 99 seconds, and 87.
"boom!"
凡 Liu Fan allowed his body to fall on the grass. He unconsciously touched the wooden dragon on his neck, and suddenly burst out laughing. Liu Fan realized that the task this time brought him the greatest reward was his transformation and growth.
At this time, Liu Fan has a strong heart that has never been before ...