Chapter 1696: Teach new exercises

The two rode in a black flying boat and quickly returned to Sanshan.
Xia Ruofei controlled the flying boat to land directly on the terrace of Jiangbin Villa, and then entered the house with Song Wei.
As soon as Song Wei returned to Xia Ruofei's home, she immediately took out her mobile phone and called Ling Qingxue.
Ling Qingxue is still working at the company, but she still quickly answered Song Wei's call.
Song Wei deliberately opened the hands-free, and then smiled and asked: "Qingxue, are you busy?"
"It's okay, it's not too busy," Ling Qingxue said. "But it's definitely not as good as your student girl! Wei Wei, you suddenly called me, what's the matter?"
Song Wei glanced at Xia Ruofei, then smiled and said, "If it's not particularly busy, I suggest you go home now, someone seems to miss you so much!"
After hearing this, Ling Qingxue was stunned, and then asked in surprise: "You and Ruofei together? Have you returned to Sanshan?"
"It's smart!" Song Wei said with a smile, "Student Ling Qingxue, you should be free now!"
Upon seeing this, Xia Ruofei smiled and said aloud: "Qingxue, arrange things and go home! Come to you if you have anything!"
"Hmm! You are waiting for me at home, and I will come back soon!" Ling Qingxue said, "Yes, is it the Jiangbin villa community?"
"Yes! Should I pick you up in the past!" Xia Ruofei asked.
"No, there will be no traffic jams at this point. I drove back quickly!" Ling Qingxue said. "You will accompany Weiwei at home first! I'll be there soon!"
"Good!" Xia Ruofei said.
After hanging up the phone, Xia Ruofei greeted Song Wei to the living room on the first floor.
Although Xia Ruofei does not come back often, Ling Qingxue also has access rights to this villa. She maintains the villa's hygiene very well and hardly sees dust.
Xia Ruofei and Song Wei sat down next to the coffee table in the living room, and then he took out the wild tea produced in the Lingtu space and made the tea expertly.
After a while, the rich tea fragrance filled the living room of the villa.
They didn't wait too long. Once the bubble tea had been finished, Xia Ruofei had cleaned the tea set and had just put in the second bubble tea. The two had already heard the sound of the car outside the courtyard.
Then, they saw Ling Qingxue driving an orange beetle car directly into the villa yard.
Ling Qingxue got out of the car and hurried into the villa, seeing that Xia Ruofei and Song Wei were already in the villa, and she suddenly looked happy, changing her shoes and asking, "How come you suddenly went back to Sanshan?" "
Ling Qingxue had just said this, he couldn't help but sucked his nose, and there was a doubt on his face. He asked, "If you fly, this is the fragrance of wild tea? Didn't you run out of stock last time? And Wild tea is so precious, you won’t have any effect if you drink it. It’s so extravagant, just drink it as ordinary tea bubble?"
Xia Ruofei and Song Wei smiled at each other.
Then Xia Ruofei said with a smile: "Qingxue, your nose is really smart! It's a dog..."
Ling Qingxue said delicately, "No satire! You haven't answered my question yet!"
Ling Qingxue said with a smile: "Qingxue, haven't you seen it? This guy can't wait to show his wild tea before he can come back. What does that mean?"
Ling Qingxue had changed his shoes and was walking towards the living room. After listening to these words, he couldn't help but stopped, and stopped involuntarily. After a little thought, he showed a surprise, and his eyes lighted up, "Wei Wei, you are Say... Has wild tea been successfully planted?"
Song Wei looked at Xia Ruofei, who was so eloquent, and said with a bitter smile: "You see his expression, it has already explained everything."
Ling Qingxue could not help cheering: "This is also great! It turns out that you suddenly rushed back to Sanshan just to share this good news with me!"
"It's more than this good news!" Song Wei said with a smile. "Let Ruo Fei speak for himself!"
After talking, Song Wei poke gently Xia Ruofei.
Xia Ruofei cleared his throat and said, "Student Ling Qingxue, I took time out of my busy schedule this time and made a special trip back to Sanshan..."
When Song Wei and Ling Qingxue heard this, they rolled their eyes in unison and you dare to use the word "in a busy schedule" to describe it? Just count you the most free?
Xia Ruofei pretended not to see the expressions of the two of them, and continued: "The main purpose of coming back this time is to teach a new exercise to both of you, as long as you have learned this "Sexy Heart Sutra", even if I Without you, your practice will not be delayed."
"New exercise method?" Ling Qingxue couldn't help but ask, "Which one is more powerful than "The Beginning Ask the Heart Sutra"?"
Xia Ruofei said with a smile: "This... there is no absolute..."
"Isn't it better to ask the Heart Sutra at the beginning?" Ling Qingxue asked.
Xia Ruofei heard the words and said, "Qingxue, objectively speaking, if compared with the effect of the two-person spiritual comprehension in "Taichu Asking the Heart Sutra", "Nishang Heart Sutra" is indeed slightly inferior. One limitation of "Ask the Heart Sutra" is that after all, due to the limitation of objective conditions, the joint training of two people is definitely not as convenient as the practice of a single person. However, if you only practice the "Awakening the Heart Sutra" alone, the efficiency is definitely far inferior to the "Ningshang Heart Sutra". Even the ordinary two-person joint training in the past is not as good as the "Ningshang Heart Sutra"! Therefore, this exercise is also very good, you must not underestimate it."
Ling Qingxue pursed her lips and said, "I just asked casually, how could you give us bad practice?"
"That's good..." Xia Ruofei smiled a little and said, "Sit down and have some tea first. I'll explain to you the "Neishang Heart Sutra"."
"Hmm!" Ling Qingxue and Song Weiqi nodded together.
The three sat around the coffee table. Xia Ruofei made tea while talking to the two of them about the "Ningshang Heart Sutra".
After listening, Ling Qingxue couldn't help but smiled and said: "It sounds very good! After the practice is completed, it is equivalent to two more special skills?"
"What do you mean?" Xia Ruofei was confused.
"Dance and Guqin!" Ling Qingxue said, "You didn't mean that the moves of "The Nirvana Heart Sutra" are displayed in conjunction with the mind method. It can perfectly show the graceful posture of the female monk, just like dancing? In addition, this exercise method also includes Isn’t it the equivalent of two more special skills when using Guqin to issue a sonic attack? In the future, if there is a party in Weiwei School, she can go to a dance... No! The dance is still forgetful, so beautiful How can you show your figure to the public? Or go to perform the Guqin..."
Xia Ruofei saw Ling Qingxue and the farther he pulled, he couldn't help crying and saying, "Qingxue...Is the focus on the exercises? Why is your concern so peculiar?"
Although Song Wei didn't speak on the side, she couldn't help but laugh and tremble.
Ling Qingxue threw out his tongue, and said, "Isn't that why you want to revitalize the atmosphere? Ruo Fei, you continue, you continue... I promise not to interrupt again..."
Xia Ruofei smiled and shook his head bitterly, and then continued to explain the "Neishang Heart Sutra" to the two.
He also took two manuscripts of the exercises he prepared in advance from the Lingtu space, and handed them to two people.
Then, Xia Ruofei said: "This is the part of the refining period of the "Nisang Heart Sutra". You must first memorize it. This is the most basic requirement, and then you must understand the content of the practice method. You can only try to practice after you have thoroughly understood the content. Of course, I will continue to explain to you, in addition... You have already completed the five-layer gas refining, and will soon be able to break through the sixth layer of gas refining, so the previous part will not be particularly difficult for you, it should be You will get started soon."
"I am good at endorsing this!" Song Wei said with a smile, "I am still a student!"
"My memory is not bad!" Ling Qingxue said with a smile, "Wei Wei, or let's compare it! Let's see who remembers fast and remembers how? If Ruofei came to be a referee!"
"Good!" Song Wei said, "This proposal is good!"
"What's the meaning of the light game?" Xia Ruofei said sideways. "Of course, you need to add a little bet to stimulate it!"
"Go aside! The referee has no say!" Ling Qingxue said deliberately with a straight face, and then could not help but burst into laughter.
In fact, the two of them have long since divorced from the category of ordinary people. During the five-layer practice of Qi, they have evolved a lot in the whole person without knowing it, and the development of the brain domain is far more than ordinary people.
Therefore, for the ordinary people, the content of the exercises is very obscure, and they still remember them quickly.
It takes about half an hour.
Then the two supervised and recited each other, and even took a section of a page to ask each other questions.
The atmosphere of the game is quite strong.
Xia Ruofei is certainly happy to see its success, because in this way the two talents will remember more firmly.
Xia Ruofei did not start explaining the exercises again until both of them had memorized the contents of the exercises.
This time, I will not explain it from a macro perspective, but will break up every sentence of the practice method and break it down to explain it from the very beginning.
The exercises obtained from inheriting the jade symbols themselves brought with them the experience of many predecessors' cultivation, and these were all poured into Xia Ruofei's mind.
Therefore, even though Xia Ruofei has not practiced the "Ningshang Heart Sutra", his understanding of the exercises is quite deep, at least it is no problem to guide Song Wei and Ling Qingxue.
Song Wei and Ling Qingxue had a solid foundation, and they had been in contact with practice for some time, so they also performed much better than when they first studied "The Beginning of the Heart", especially the relatively simple part in front. Basically all can understand alone.
Xia Ruofei talked a little dryly, and finally analyzed Song Qi and Ling Qingxue's part of the Qigong practice period.
He picked up the teacup on the coffee table, drank a cup of tea, and then smiled and said: "Basically I will teach you what I teach you, but I don't recommend that you start practicing "Nui Shang Xin Jing" today, I think the most It’s better to go back and study the content of the exercises. We must understand it thoroughly, and then we will start the first practice, and I will protect you next time!"
Xia Ruofei naturally has a say over Song Wei and Ling Qingxue in matters of cultivation.
Therefore, both of them nodded one after another and completely agreed with Xia Ruofei.
"In addition, it is necessary to keep the exercises." Xia Ruofei said, "This exercise has also been lost in the practice world today. If the news spreads, I am afraid that many people will covet the manuscripts of the exercise. So, I suggest that you always pay attention to safety even if you want to know something new, and don’t take it out in public. It’s better to take it out when you are at home alone. Also, put it in a storage ring when it is usually useless Come on! It's the safest inside!"