Chapter 224: Punch (two in one)

Hey!
The eyes of Xu Yong and others were cast in the past, and I saw Zhao Feng taking the lead and slowly coming from the inside.
"Come and come, don't play, come and stand up!"
Xu Yong stood up and yelled at the people around him.
People unanimously put down their hands and walked over and stood on one.
"Oh... that bulldog is coming! Will it bite?"
A few people saw him standing up next to his chest, and after seeing the little black that walked forward, he remembered the speed of his devil and the sharp fangs that day, and he was shocked and nervous.
"It shouldn't be." Ahu swallowed a reply.
"Is that a gorilla? Looks more than two meters? How big is it?" Xu Yong only felt a little dizzy in his head, looking at the and thick arms and thighs, and the force must have exploded.
"It's too big, it feels like King Kong, but it looks so handsome, like Caesar in the movie, it's so cool."

It’s really cool.

"Actually, I want to say that the boss's daughter is the most beautiful, look, that little guy, his face is really delicate, like a princess in a fairy tale world."
"Cut, don't look at the boss. Who is this beautiful little girl born? You have a strong gene!"
"But it seems... the appearance of the little girl and the boss is not very similar!"
"..."
Under the whispers of people, Zhao Feng took the lead and walked to the front. After he and Dahe left the buckets freely, Zhao Feng took a few steps forward and watched them brow and said:
"How do you stand up? The chaos is not like it! Now they are all lined up, follow the two columns, move!"
With the words of Zhao Feng, everyone rushed to stand in two queues, although not as neat as the regular troops, but not as messy as they have just been.
"Stand up again, come, all have, listen to my password, take a break, stand upright, look to the right..." Zhao Feng also found a little instructor's feelings at this time, quite a kind of pointing style .
But his performance has just begun, Zhang Han shook his head slightly and interrupted:
"You don't have to do this, just feel free to do it."
"Ah?" Zhao Feng's expression was slightly stiff.
"Hey, hahaha..." Xu Yong took the lead and laughed.
The crowd once again got together and made Zhang Han a circle.
"Wind brother, your set does not need to show up, see how good the boss is, more easygoing!" Ahu laughed and joked.
"Is it wrong?" Zhao Feng gave him a look.
"Hey, how come so big brother big sister?" Meng Meng two small arms snoring Zhang Han's neck whispered.
"They have to train here." Zhang Han replied with a chuckle.
"What is training? Is it a game?" Meng Meng asked with big eyes and curiosity.
"It is very hard and tired training. They can train to protect Meng Meng, because we are..." Zhao Feng looked at Meng Meng first and said with a smile, said, he The face flashed a bit of seriousness, as if it was a declaration, with a solemn tone: "Meng Meng's Guard!"
"Amount?" Meng Meng a glimpse, big eyes swept to sweep away, the milk voice said: "Yes, is my escort? But, but what is the escort?"
"It is that...protecting the cute people." Zhao Feng thought about answering.
"Then I don't want to." Meng Meng glared at Zhang Han's small arm tightly, and the small brain leaned against Zhang Han's neck and said: "I want to protect, not others."
"Haha..." Zhang Han smiled. He lowered his head and kissed the little pink face, and said softly: "Dad certainly wants to protect you forever."
"Well, I am the best, what?" Meng Meng raised the little brain, sent a kiss, came a word?
This scene makes dozens of people around you laugh.
At first they faced Zhang Han with some restraint, but now they have relaxed a lot, because they can see that the boss is a very good father, and the easy-going style makes people close to each other.
"Hey, Meng Meng is going to go down, and and black and black and black playing sand." Meng Meng saw the double black bully sitting on one side, she began to wriggle in Zhang Han's arms.
"Go, you can only play in this piece, can't go to the beach, the clothes will be uncomfortable when wet." Zhang Han reminded him.
"Know it." Meng Meng's well-behaved promise, when she got to the ground, she played with Dahei and Xiaohei on one side.
Seeing such a human double black bully, people shook their heads again and again.
"Boss, don't know what you want to teach them?" Zhao Feng asked with some curiosity.
He wants to practice the simplified version of the big dark demon shadow. The difficulty of his movement makes him feel terrible, but he prefers to challenge the limit, but also wants to see what level Ahu is going to learn.
If it is also difficult, then he intends to learn both, as a disciple of Master, he believes that to ensure that the strength is strong, let his men surpass that, then it is shameful, then since it is to be the leader, Zhao Feng has intended to pay They have to work harder!
At this time, after Ahu and others heard the words, their eyes gradually began to smash, and they were looking forward to learning the true skills.
It was Zhang Han, who shook his head after hearing the words and said: "No hurry, each of you first hit the sandbags. I can see if their body can be practiced immediately."
"Okay." Zhao Feng nodded, his eyes glanced at the crowd, saying: "Come, you line up the team, one by one, hit the sandbags. This is your first time in front of the boss, give me some strength!"
Say, people are lined up in a long line, led by the fastest Ahu.
"Get started." Zhao Feng walked two steps backwards, letting the position of the sandbags beside him.
As his words fell, Ahu took two steps forward, and he looked like an impetuous man, but when he got to the sandbags, he stopped again. Some doubts looked at Zhang Han and scratched his head and said: "Boss, that, I use fists. Do you still use your ankles?"
"Use your fists." Zhang Han nodded.
"Yes." Ahu heard the words shut his mouth, his teeth biting, his right arm, and he used his whole body to punch his punching bag.
The whole sandbag is shaken slightly, and the arc of shaking is about 40 degrees.
"Good! Not bad!" Zhao Feng swelled his hand and said with a hint of praise: "It's quite good. This sandbag is 80 kilograms. It can be very good to play this kind of arc."
"Haha, after all, I have practiced for a while." Ahu scratched his head and smiled and let it go.
"Ha!" Xu Yong did not talk nonsense, and directly punched the past.
Xu Yong’s skill is much better than Ahu’s, and he has a curvature of forty-five degrees.
Zhao Feng’s eyes lit up and praised the drums and applauded.
Well, when I join the army, I can be the top three!


Thanks for the prize.
Xu Yong smiled and looked at Zhang Han’s expression, but found that he had no expression. The face was light and cloudless, and he couldn’t see praise or something, so he directly let go. .
The next people all made a punch. The result was not beyond the expectations of Zhao Feng. Xu Yong and A Hu and Lao Meng were the strongest players on the scene. Others were relatively poor, especially those six. Women, almost no power, but this also makes Zhao Feng a little surprised, most of their power is more than ordinary people.
After a round of playing, Ahu laughed and said: "Where is the wind brother?"
"I?"
Zhao Feng’s eyes glimpsed slightly, his chin was raised, and a faint word spit out:
Yes!

After that, Zhao Feng stood in front of the sandbag and made a fist in his right hand. He hit it up in an instant.
"boom!"
A loud noise came out and the entire sandbag was swayed at a parallel angle of one hundred and eighty degrees.
"Wow!"
"awesome!"
"I really don't want to be a wind brother. I can make a mad slap in the face, really strong."
"..."
A shot, it ushered in people's praise, especially the six sisters, eyes are a bit different.
"That... the boss is coming?"
Suddenly Xu Yong said with a smile.
"Come on!"
"Come on!"
At this time, people are also screaming and want to see how powerful the boss is.
However, Zhang Han did not give any expression, but shook his head slightly.
"It’s all right, don’t pick it up, the boss can be amazing.
Zhao Feng waved his hand and said.
At this time, Meng Meng’s tender voice passed from one side, only to the little princess’s voice:
"Hey, you, you can also play it."
The eyes of the people looked at the past, only to see Meng Meng standing aside, and muttering the pink mouth is very proud to say: "I am the best."
"That's a hit."
Zhang Han chuckled and walked to the sandbags, watching Meng Meng say: "Meng Meng, you put your ears on."
"Hey." Meng Meng is very clever and uses her small palm to hold her ears.
At this time, the eyes of Xu Yong and others all gathered on Zhang Han, and they gradually held their breath.
I don't know what kind of arc the boss can hit, maybe... it's very likely to hit three hundred and sixty degrees.
However they are wrong.
They only felt a flash in front of them, and they did not see Zhang Han’s movements, and they heard a bursting sound coming out.
"Snapped!"
The sound was just in the ear, but the picture in front of me could not help but a cold breath.
I saw the entire sandbag, the broken bones, like a balloon that was smashed, and some like fireworks.
"Playing and blasting?" Xu Yong and others burst into stunned moments.
Nima, didn't you read it wrong?
A punch gave an explosion!
How powerful is this? It’s too far off the mark!
Some people don't believe their eyes. They expect the boss to play the sandbags in a circle, but they never expected it to be the result.
"Oh! Hey, you, you broke." Meng Meng’s expression was a bit too cute, and she said with a big voice.
"Hey! Hey!"
At this time, Dahe took a step and walked over, his mouth screaming and screaming twice, expressing: 俺大黑 can also explode this small sandbag!
Calling is going to come over and show it.
Zhang Han smiled and shook his head, saying:
"Go and play with Meng Meng for a while."

喔?喔喔!

Big black scratched his head and went to Meng Meng to play.
"After finishing a lap, you will start business." Zhang Han’s eyes swept over Xu Yong and others.
At this time, Zhao Feng came over and said with a smile: "Boss, how? Their power is OK?"
As soon as this statement came out, Ahu’s expressions were positive and looked at them.
Zhang Han’s strength has already made them feel convinced, and they all feel that Zhao Feng’s words are true, fearing that the boss is better than the monster that is invulnerable.
When such a fierce boss, they are really happy, at this time I am more eager to get the praise of the boss.
But who knows, Zhang Han just shook his head faintly, saying:
"It's very bad, I can't practice the exercises I teach for the time being."
"Ah?" Zhao Feng's expression stayed.
But then there is some relief, what is the vision of the master? That is super-powerful, although Ahu’s current physical fitness is similar to that of when he first went to the army, but in the eyes of the master, it should be really bad. After all, he is now a vegetable level, even the official version. The big dark demon shadows can't be practiced.
"What is that training?" Zhao Feng asked in confusion.
"I will train the ones you prepared first, and wait until their boxing power reaches three hundred kilograms. I am practicing what I teach." Zhang Han and Zhao Feng said one thing, then they glanced at the Ahu people, saying:
"What I am going to teach you is the Cang Yun practice and the Cang Yun fighting technique. I only show it once."
As soon as this statement came out, Ahu and other fifty people were shocked and looked at them carefully.
Even Zhao Feng is the same. He didn't feel complacent because he got a big dark demon shadow. At this time, he looked serious.
There are a total of eighteen movements in Cangyun practice. Zhao Feng sees it out, which is simpler than the simplified version of the big dark demon.
However, this is the case, and it has also attracted people's surprises.
"Can this action be made?"

It’s too difficult to feel the angle. I just can’t stand it.

"This action is too exaggerated, how did the boss make it?"
"..."
Gradually, people's excitement attracted the cuteness of playing on one side.
The little guy's gaze looked over and saw Zhang Han doing a strange action. Meng Meng's fart was running to the place where Zhang Han was a few meters away. He stretched his small arm and learned the calf.
"噗通."
As soon as he lifted his leg, Meng Meng fell a small butt.
"Amount?" Meng Meng stunned, the small palm pressed on the sand, got up and muttered: "I, I can't stand it."
I tried it again several times, and I swayed to the ground every time.
Fortunately, Zhang Han’s movements have been completed, and a simple trick of fighting has begun.
There are not many moves, which are probably basic actions such as straight punches, uppercuts, sweeping legs, top knees, elbows, etc. After that, it is a series of moves that coordinate the body and tell the skilled masters to master these actions.
Although everyone can see and understand, but Zhao Feng feels that the arc of these movements and the long distance, there are subtle existences, just like life, two, two, three, three things, as long as they can master, then You can play more moves.
And Meng Meng, after Zhang Han began to move, there is also a kind of learning alongside.
"Uh huh!"
Meng Meng stretched out his small arm and punched a pink punch.
"Uh, ha."
Meng Meng raised his right foot and made a small arc to the side.
"Damn!"
A small buttock, sitting on the sand.
"Hey." Meng Meng's little mouth toed up, did not get up, just sat on the ground, said dissatisfied; "Hey, I have fallen, you ... how to ignore the sprout."