Chapter 226: high strength

Wolf head?
When everyone listened, their faces changed and they turned into doubts.
"What is the wolf head unit? Haven't you heard of it?" Ahu said the voice of everyone.
Zhao Feng heard that his mouth was slightly trembled and felt that he was a little funny. Since he followed the master, he became the most dish in Xinyueshan, and now he always wants to see the picture of others being surprised.
After thinking about it, Zhao Feng smiled and shook his head and said:
"Forget it, I will not introduce it specifically. You only need to know that the Wolf Head squad of the Yunshen Special Forces is a very powerful force. The tasks are also very dangerous tasks. My instructor, he is also The warrior is a person who is even better than me."
When this sentence was exported, the Chinese finally knew the approximate status of the Wolf Head team.
"So the training method I taught you is very formal training, but the training intensity is ten times more than I used to!" Zhao Feng's expression was changed to a positive color, saying one word at a time.
"what!"
"ten times?"
The Chinese people jumped in their hearts. They all knew that the training of the special forces was terrible. They were ten times more than them. Didn’t they have a rest all day? Can the body be able to withstand it?
When Zhao Feng saw the thoughts in their hearts, he shook his head and said:
"You still don't understand your position yet, then I will say a few more words. We are not training to become a special force. We are all .... to be promoted to military, so the intensity of training is very high. The body will inevitably have some pain, and the whole process is very hard, so now, I will finally ask you once, do you want to quit!"
At the end of the day, Zhao Feng’s voice was louder. His eyes glanced at the crowd and shouted again:
"Do you have!"
"No!" Ahu smiled and shouted: "We have confidence!"
"What? You have confidence in yourself?" Zhao Feng asked loudly.
"We have confidence!" This time all the staff opened their mouths.
"Is there any dinner?" Zhao Feng shouted again.
"We have confidence!" People's voices are bigger and more harmonious.
However, Zhao Feng was not satisfied. He screamed exhaustedly: "Is there confidence!"
"Have!"
This time, in addition to Zhao Feng, all 50 people were screaming and exhausted.
"Good!" Zhao Feng glanced at the crowd with a sigh of relief. He patted his hands hard and said: "Then we will start training! All of the following are there, give me two columns to stand up."
Everyone heard the words and rushed to move up and stood in two columns, each with twenty-five people.
"All down, push-ups, the first round, a thousand, start!" Zhao Feng shouted.
At this time, everyone's blood was hot. Although they knew that a thousand of them could not reach it at all, they all bent down and started doing it.
Zhao Feng stood by and shouted slogan: "One, two, one, two..."
When shouting one, the body of the people fell. Two seconds later, Zhao Feng shouted the second time. People’s bodies were supported. So repeatedly, Zhao Feng walked in the center of the two rows, focusing on the six women. If they see that their actions are not standardized, they will be reminded in time.
Zhao Feng clearly knew that when talking about 50 people, Zhang Han was only interested in these six women, or because he wanted to arrange for the teacher.
Only most of these people are pampered and do not exercise, so their physical fitness is still relatively poor.
Probably made twenty push-ups, I feel that I can't do it anymore.
And Xu Yong, A Hu and Lao Meng three, it is still very easy to do twenty.
There are more than a dozen people, which are worse than the three of them. They are the second echelon. The rest of them are all breathing up, relying solely on willpower to support.
"Continue! Don't stop! If you want to get ahead, you have to endure the pain. I want to see who is the first to stop!"
After about thirty, Zhao Feng opened his mouth and encouraged one sentence. This made many people who wanted to give up hold on.
The six women, after all, physical strength is much worse, the movement has slowed down, men do two or three, they will do one, Zhao Feng saw nothing, let them keep up.
Soon, seventy were connected, and everyone except Xu Yong could not hold on.
"So few will not work?" Zhao Feng's voice cooled down, he said aloud: "The six sisters have not stopped, your grandfathers are willing to stop? I will see who is willing to stop before a few sisters!

But I don't know, the six sisters basically do a lay down for a few seconds, do one, and then lie down for a few seconds.
Finally, when I even made one hundred and fifty, many people really couldn’t hold on. Zhao Feng didn’t wait for them to stop, and said directly:
"Relax for two minutes, then continue."
"Hey! My arms are going to be folded."
"It's sore! My God!"
"..."
Everyone sat on the ground and mourned.
Almost everyone is covered with sweat.
"I haven’t exercised for a long time, and I’m shaking when I’m doing a hundred and fifty.
Xu Yong said with a loose arm.
"Call..." Ahu wiped a sweat and said: "I guess I can still do fifty, but if I exercise like this, then the strength is too high today, and tomorrow I will not get up." ?"
"It shouldn't be." Lao Meng shook his head. He knew that Feng Ge was not the kind of person who didn't aim. If you dare to train like this, you must rely on it.
"Two minutes have arrived, all got up and continued!" Zhao Feng said relentlessly.
Next, a total of six rounds were made, and everyone was hard to finish a thousand push-ups.
After the completion, including Xu Yong, A Hu and Lao Meng three people, they were all tired and even six girls were almost fainted.
Come, everyone, one bottle, all drink.
At this time, Zhao Feng is very intimate to give Yang Qing water to everyone, all with standard mineral water bottles.
"Oh grunt..."
For a time, the sound of drinking water on the field.
"This water..." After drinking, Ahu’s eyes gradually widened, and water went from the mouth to the stomach through the throat. Only a feeling of coolness drifted away, nourishing the whole body, even The soreness and numbness of the body have dissipated a lot in an instant.
This can be a little surprising.
"Wind brother, what water is this water?" Xu Yong asked curiously.
"This water should be the best in the world. There is no such thing in heaven and earth. It is the foundation of your high-intensity training. It is specially prepared by the boss and used by the military training. So everyone puts their heart in the stomach, no matter how they practice. The body can hold it!" Zhao Feng explained one sentence, then a smirk hangs in the corner of his mouth, saying:
"So, take a break of five minutes in place, and then start a thousand push-ups in the second round!"
"what!"
"To be old!"
"Wind brother, you are too cruel!"
For a time, people were crying and crying.
But after a few minutes of rest, they felt that the body was full again.
In the first wave of the second round, everyone insisted on two hundred, and the progress was quick and obvious.
"You set up the fire frame, and dinner for you to eat some good things!" After the second round, Zhao Feng smiled and let the people get angry. He went to Xinyue Mountain and went to some ducks and big goose.
In the evening, a fragrant roast duck and roast goose made people praise, and after eating, they felt refreshed.
Generally speaking, people are lazy after a meal, but here, Zhao Feng has become their nightmare.
"A rest for ten minutes, the third round of a thousand push-ups began." Zhao Feng looked at the watch ruthlessly said.
"puff......"
Not to mention the training in full swing here.
About five o'clock, Zhang Han brought Meng Meng back to the restaurant, dinner to Cui Meng's cola chicken wings, braised chicken, and home-cooked vegetables such as cucumber.
When I was eating, Zhang Han’s cell phone rang and took a look. It was a long-lost Pearson call.
"Boss, I have to ask you for something." Pearson said at the beginning: "There are now six adult Hungarian curling pigs, and there are about thirty young piglets. The price of piglets is only two cheaper. Cheng, don't know... boss, do you want it?"
"Then all buy it back." Zhang Han replied casually.
"Everyone bought the past, that... the boss didn't give me enough money, and I didn't have that much money," Pearson whispered.
A total of 36 pigs, to spend more than three million, even young piglets are in the early 10,000, he is a Pearson, there is not much money in his pocket.
"You send the card number."
Zhang Han hangs up after answering a sentence.
A few seconds later, Pearson sent a message, Zhang Han directly transferred four million past.
It seems that the batch of curled pigs will be sent back in a few days.
After dinner, people left, and Zhang Han had to clean up his own health. When Zhao Dahu saw that Zhao Feng had not come, he volunteered to help him. It can be seen that this guy is very enthusiastic about the restaurant.
After dinner, the restaurant is only left with Zhang Han and Meng Meng.
Zhang Han sat on the sofa, holding Meng Meng in his arms and accompanying her to watch TV together.
There is Meng Meng in my arms, Zhang Han feels that the whole heart is warm, even the boring cartoons feel very delicious, all of which stems from the cute little princess sprouting.
"Hey, hey... bear big cute or bear two cute?"
At about 9:30, the animation ended, Meng Meng said in Zhang Han’s arms.
"Meng Meng is the most lovely, nothing is more cute than cute." Zhang Han smiled and replied, and Meng Meng picked up and turned a small body, and kissed the little princess's pink face.
"Hey, is Meng cute so cute?"
"of course."
"What?" Meng Meng's little brain came to Zhang Han's cheek and kissed him several times.
"Ha ha ha..." Zhang Han smiled a few times happily, then picked up Meng Meng and said: "Let's go upstairs to paint?"
"Well, let's paint." Meng Meng shook the small palm and said.
"Walk." Zhang Han shut the TV, holding Meng Meng to the second floor.
"Hey? Hey, that can't be done." Meng Meng suddenly stunned.