Vol 3 Chapter 372: Sparring throughout the afternoon
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Golden Greenery
- Zhuo Setong
- 1257 characters
- 2021-01-30 05:55:13
The chicken tasted the same as chewing wax in the mouth. In fact, when you taste it carefully, there is still a hint of salty taste, but it is very light. Just like the look in the crowd, after a little negligence, it can no longer be caught.
Of course, people can't do without salt. Without sodium intake, they have no energy. However, excessive intake of sodium will also increase the metabolic burden of internal organs, which is not good for health. Professional athletes also have standards for the daily intake of salt and sugar, but they can only rely on consciousness to execute.
Zhuo Yang does not want to grieve himself, he always walks along the standard upper limit, and sometimes exceeds a little, and most players are like this. But Cristiano Ronaldo is not. He strictly follows the lower limit of the standard. It is said that he will accurately adjust his daily salt intake to micrograms.
I can't afford to be cruel to myself!
Of course, Zhuo Yang can’t eat such light food, and he is actually similar to this when he makes his own home, and regardless of Maddie, Milan, Barcelona, Real Madrid, the nutritional meals provided by the training base are all the same, Zhuo Yang also ate Almost 10 years.
Take a fork with a broccoli to taste. If the chicken breast can still catch a bit of salty salt, the vegetable salad is purely the original taste of the food. It is washed and served directly.
Zhuo Yang finds it very interesting. Slowly slicing a bite of chicken and a dish, looking for the natural belief of the ingredients in the simplicity. However, the opposite side finished.
The chicken breast and salad in front of Zhuo Yang went down less than half. C Luo even cooked the rice. "You eat so slowly! Hurry up, waiting to play with you, hurry."
Zhuo Yang: "..."
This afternoon, Zhuo Yang felt like a fool, and was dragged by C Ronaldo in his home like a car.
Urging Zhuo Yang to finish eating quickly, without rubbing his mouth, the football was already thrown in front of his feet, and he had to practice passing with Zhuo Yang. When the kick was as hot as the sky, the alarm clock rang, immediately stopped, and pulled Zhuo Yang straight to the gym.
When the time is up, it is replaced with a football field; the alarm goes off and then back to the gym. It is reasonable to combine aerobic and anaerobic in this way.
Zhuo Yang Rao tossed around with Ronaldo with interest. It can be seen that he did not want to show hard work in front of himself, but this was indeed his daily rhythm. Besides, there is nothing to show, Zhuo Yang has to practice every day at home.
Cristiano Ronaldo's training time was very long, and he forced himself hard. Zhuo Yang doesn't have as many people at home as he does, and he doesn't have so much time. Zhuo Yang's training is more targeted, and it can be said that the unit time is more efficient.
Not to mention who is more scientific, it is a training program given by professional sports organizations. Perhaps the deviation lies in the slightly different training purposes of the two. c. For a few months, both of them were the same age, both were 26, and they were both at the peak of their physical functions.
Zhuo Yang needs to maintain this state and extend the peak period as much as possible. Cristiano Ronaldo is eager to make a breakthrough at the peak and break through himself.
Ronaldo is very serious in his work, and it is the same with his meals and training. A dish of chicken and a bowl of vegetables, just as an afternoon sparring, Zhuo Yang felt a little silly. Go back in a while and ask Kaka and De Tu to see if they feel this way before.
Finally, C Rolla entered the indoor swimming pool to relax, Zhuo Yang finally breathed out, which shows that the training is over.
"Ronnie, do you think Manchester United is better than Real Madrid?"
"Real Madrid is good... Manchester United is also good."
"What do you think of the Ferguson?" Zhuo Yang asked.
Ronaldo: "How are you like a reporter?"
"Just talk, I'll train with you all afternoon, and you have to chat with me."
"Ferguson... There's still something in it, that's why he wants to control it, and it's a little bit wider." When Ronaldo said this, his mouth was slanted and slanted. "I heard that the old man has always been rare for you."
"Oh, in 2003, if I were still in school, maybe I really went with the old man, then we have been teammates since then."
C Luo was surprised: "03 years? So early?" In his impression, Zhuo Yang suddenly appeared after 06 years. In 2003, both were only 18 years old.
"You mean at that time... Ferguson paid attention to you in 2003?"
"Yes! What's so strange here, the old man almost blew up my phone then."
C Luo suddenly realized: "Oh~~~It turns out that the old guy said you!"
Zhuo Yang was puzzled: "Which old guy? Who said me?"
"Nothing, I... just talk about it." C Roza Mengzi kept himself in the water and didn't come out for a long time.
One day in 2005, Ferguson made up his mind to make Ronaldo change his job and dribbling, only to improve on shooting and off-ball running. The reasons he gave were: dribbling, passing, organization, passing, and even In the field interception, there is a person you can never surpass. Only in shooting and running without the ball, you can beat him. This is his only weakness.
At that time, Ronaldinho was scared, but repeatedly asked ~ EbookFREE.me ~ Ferguson did not say anything. At that time, Ronaldinho was still very obedient, and he would do what he wanted, not to force him.
But this matter remained in Cristiano Ronaldo's mind until the eve of the transfer to Real Madrid in 2009. He last called the Lord and mentioned this stubble. But Lord Jue still didn't tell him, maybe he was afraid of being stunned, maybe Lord Jue was arrogant.
Ronaldo was disappointed and never contacted Ferguson again. What he didn’t know was that Lord Lord murmured after he put down the phone: you can’t catch up, he has no weaknesses.
It is easy to be stupid when people drill the horns of the horns. C Ronald did not think about Zhuo Yang before and after, because Zhuo Yang was younger than him, he had been looking at Roshova who was big and small. But today by chance, he finally understood that it was Zhuo Yang that Lord Ferguson said.
"Wow," Ronaldo got out of the water, plopped the water on his face, and plopped his hair. Zhuo Yang closed his eyes and suspended in the water, only his head appeared, as if meditating.
"Zhuo Yang, what do you think of Mourinho...how?"
Zhuo Yang opened his eyes, he knew that today's drama is here. Cristiano Ronaldo will not invite himself to dinner for no reason, even if it is a'light meal', it must have a purpose. Reminiscent of the team’s recent developments, many things are self-evident.
It's also very difficult for Ronaldo. He's not good at dealing with these bullshits, but he can't make sense without making a gesture, and it's only then that he finally talked about the topic.
"Well, Jose..., very capable and very competitive. But to be honest, I haven't played much with him and I don't know him yet. Ronnie, what do you think of him?"
Zhuo Yang threw the problem back to Ronaldo.