Vol 4 Chapter 167: Basic ball training

Zhuo Yang did not lie to Guardiola. The last time he played football was indeed when Real Madrid. Specifically, on September 27, 2014, in the sixth round of La Liga in the 14-15 season, Real Madrid played against Sevilla at the Pisjuan Stadium.
That game later had a fight, and it became Zhuo Yang's last fight in Real Madrid.
Since that day, until the third round of the Premier League match between Manchester City and West Ham on August 27, 2016, Zhuo Yang met with the home fans and he kicked the football into the stands. In these nearly two years, he has indeed never touched football again, not even once.
This is not very accurate, after all, he has played the Chang'an City Datang Yulin Weili in his dream. But if you really care about it like this, it would have happened more than six hundred years ago.
Regardless of two years or six hundred years, Zhuo Yang has never been away from football for such a long time since he was exposed to football at the age of four. Even two weeks is an unimaginable thing.
It has been eight months since waking up, and Zhuo Yang's physical functions have been fully restored, just as the medical examination said-he is completely 21-year-old. But healthy body function is only the most basic condition for playing football, not even getting started.
Physical coordination, body response, adaptability to transition between anaerobic and aerobic, the most important thing is the feeling of the ball and the feeling of the game, these are not achieved by personal training, or the effect of personal training is not very good.
So after Zhuo Yang recovered from his body, he did not rush into football-related training. He knew that haste is not enough. Furthermore, after sleeping for more than a year and dreaming for 600 years, there are too many things to deal with after waking up. You can slow down.
Of course, Zhuo Yang is only recovering, not starting from the beginning. In his plan, he signed the team and then followed the team to restore his football to its peak in half a year to a year.
On the second day after Manchester City and West Ham United, Zhuo Yang officially entered the training center.
He is the most special one. After an in-depth conversation with Guardiola, he started a special ball sense exercise according to assistant coach Mikel Arteta's training guidance plan.
The 34-year-old Arteta is a famous Spanish football "prodigal son". As long as he is not in La Liga, he can play well everywhere.
As a player, Arteta was the captain of Spain's U21, but he has never been called by the Spanish national team in his career. With a British passport, he even wanted to play for England, but eventually failed to meet FIFA's conditions and missed the international competition.
The friendship between Arteta and Guardiola began in Barcelona. In 1999, Guapape was the captain of Barcelona and Arteta was the mediocre midfielder of the B team. This summer, Arsenal captain Altat announced his retirement and joined Guardiola's Manchester City coaching staff the next day.
It is also very interesting to have Arteta guide Zhuo Yang for ball recovery training.
At the end of 2004, Fort Madi coach Slag Uncle Klopp suffered from the lack of a reliable substitute for the team's core Zhuo Yang, so he fell in love with Arteta, who was wandering from Glasgow back to the Royal Society, but was struggling.
That year, the Royal Club wanted Arteta to replace Alonso who was away from Liverpool. As a result, Spaniard Arteta could not adapt to La Liga.
Although Arteta was just an unknown person at that time, he still didn't like Fort Madi. He moved to Everton in the winter to replace Gravesen who moved to Real Madrid.
Arsenal’s captain was not good enough. From the beginning of Vieira, he either ‘defected’ or was sold, as if he had been cursed. After Thomas Vermaelen went to Barcelona in 2014, Arteta became the captain of Arsenal. He was not sold or defected, but retired at the age of 34.
Many acquaintances Zhuo Yang knew chose to retire this summer.
In 2011, no one thought that Miloslav Klose would play in Lazio for six seasons. In the 2015-16 season, the 38-year-old Klose scored 7 goals and 8 assists in Serie A, and then suddenly turned and left.
Riise, Tony, Di Natale, Samuel, Da Milito, Vidic, Jenus, Antonini, Heitinga...
Some of them are born in the 70s and 80s, and some are younger than Arteta.
Younger than Kaka.
Kaka was still in Orlando in the Major League. After Zhuo Yang expressed the intention of returning to football, Kaka called and invited him to Orlando.
Milan's peerless double pride seems to be far away, and may still be able to impress Zhuo Yang, but obviously it should not be in the United States. Zhuo Yang told Kaka: I want to try the Premier League, will you come?
Kaka smiled happily on the other end of the phone. He said: Do it hard, I will see if you have time.
Kaka and Caroline married in 2014, and they remarried in 2015. This year, they divorced again. If it were changed before, Zhuo Yang would have to mumble a few words, but Kaka still feels painful, but the love of other people's family will not affect him anymore.
.
Arteta's training is actually those things. In the football industry, all kinds of stepping on the ball, single and double feet, inner and outer sides, all kinds of ball touches, triangles, V-shaped, yo-yos, front and back...
Zhuo Yang didn't need him to instruct him to know that, Arteta just strictly controlled the training time and intensity.
That's how I spent my first day of training with the ball.
When Guardiola was at Barcelona, ​​he invented a gamified ‘three-legged’ ball training. Specifically, the three people volley pass each other, the football is not allowed to land, and the passing order cannot be disordered. The most important thing is that you can only touch the ball with two feet, and each foot touches the ball once.
It sounds simple, but the threshold is two hundred...
When Zhuo Yang was in Barcelona, ​​UU read www. uukanshu.com's frontline "Zhumadian ZMD" trident and Habaibu monopolized this game, taking turns to win the team championship. Later, Guardiola took the game to Bayern and now Manchester City.
Having never played in Real Madrid, Zhuo Yang felt familiar. So, on the second day of resuming training, he strongly urged to join. Guardiola's eyes turned and he let Aguero and Sterling join him into a group.
Let's not mention how you played, there is no fool here, everyone knows at this moment that Gua Shuai's use of Zhuo Yang must first be on the front line.
Some people breathed a sigh of relief, while others lifted their hearts into their throats.
Zhuo Yang's recovery training must be gradual. In fact, even if he doesn't play for half a season, Manchester City is expected. After all, as long as he joins, he has already won the limelight in football. The first thing Manchester City needs is his superstar effect.
In the plan, if the recovery situation is satisfactory, Zhuo Yang's participation will start in mid-October, and will start from the reserve league, which is the U23 Premier League.
But the plan will never keep up with the changes, and no one expected Zhuo Yang's first game after his comeback to come so fast.