Chapter 192: Single action and double action shooting


   After pulling his finger, Sun Hao turned and left.
   He did not suggest that Jordan choose Yao Ming or something.
   On the one hand, Jordan is notoriously unwilling to listen to other people's opinions. On the other hand, he just pitted him. He must be very resistant to his suggestions, saying it was counterproductive.
   After the trial training, Sun Hao and Gasol had a chat first.
   Gasol seemed to be in a good mood, and he could see that he got the trial invitation he wanted.
   When the chat was over, Sun Hao left with Yao Ming.
   "How about? How many trial invitations?"
   Compared to Gasol, Sun Hao is obviously more concerned about Yao Ming's situation.
   "Boston Celtics, Cleveland Cavaliers, Detroit Pistons, New Jersey Nets, Memphis Grizzlies, Atlanta Hawks, Los Angeles Clippers do not."
   Yao Ming is counting with his fingers.
   "Oh there is the Chicago Bulls, and neither does the Washington Wizards."
   Sun Hao is happy for him. These are all the top ten teams in this year's draft.
   This joint trial has received so many trial invitations, which is definitely a good thing.
   "You will be busy for the next month."
   Sun Hao said.
   With so many teams, the schedule of each trial team is different.
   Same as he did, Yao Ming wants America to fly everywhere.
   This is not the same as in history. Yao Ming in history only participated in one demonstration training, and he did not perform well that time.
   "Well, thanks to you, they have a high recognition of Chinese players."
   Yao Ming said with a smile.
   The predecessors planted trees and the descendants took advantage of the shade, just as Yao Ming’s outstanding performance in history gave Yi Jianlian a higher pick.
   Sun Hao's rookie season performance also made it easier for Yao Ming to be recognized by NBA teams.
   "Are you in Chicago these two days? Chicago's solo training is just two days later."
   "In."
   Sun Hao nodded.
   The Bulls are the highest in the team that invited Yao Ming to try out.
   If Yao Ming can really go to the Bulls in the end, that would be a very good choice.
   The Chinese market in Chicago is not small, and the Bulls are waiting to be thriving. The inside line composed of Yao Ming and Brand will be invincible in a while.
   As long as Klaus regains his vision from the Bulls dynasty and picks a reliable outside line, the team's reconstruction is complete.
   Of course, he stayed in Chicago for another reason.
   Jordan taught him the middle distance and will also be in Chicago.
   "Oh right, do you want me to recommend an agent for you?"
   Sun Hao remembered this now.
   If Yao Ming signs a contract after the draft, then an agent will be used.
   Rich Paul has performed well the past season, he can be introduced to Yao Ming.
   "No, my agent talked about it two years ago."
"So fast?"
   Sun Hao was a little surprised, but not too surprised.
   From the contact point of view, this is also in line with Yao Ming's independent character.
   "Well, Bill Duffy."
  Bill Duffy?
   Sun Hao has heard the name, and Nash’s agent is also from him.
   Oh, yes, Yao Ming’s agent seems to be him in history.
   The butterfly's wings fan is not strong enough, and this period of history has not been changed.
   And he also remembered that Bill Duffy is a rare kind of "Mr. Goodman" in the agent circle. This should be suitable for Yao Ming.
   The next day, Zhang Weiping and Su Qun came.
   Zhang Weiping did not get out of the joint training because of something, but he rushed over when it was empty.
   He also came with a task to do a pre-draft interview for Yao Ming.
   As for Su Qun, Sun Hao called.
   Teacher Su has proved himself to be a first-rate blow master in the past season. Yao Ming is going to be drafted, and he is definitely indispensable at this time.
   Yao Ming went to the show with Zhang Weiping and Su Qun, while Sun Hao went to the United Center again as agreed with Jordan.
   He got there an hour early. After all, it was Jordan, and he still had to have an attitude.
   What he didn't expect was that Jordan had already started shooting there.
   And depending on how wet the clothes are, I should have been practicing for a while.
   No one is born to be the of basketball.
   "You came early."
   Seeing Sun Hao coming, Jordan stopped shooting in his hand and spoke.
   "You didn't come earlier?"
   Sun Hao replied.
"let us start."
   Jordan didn't say much.
   Don't tell me, it doesn't feel like watching Jordan be narcissistic and pretending to be coercive, but after it really started, there is indeed an indescribable personal charm.
   Jordan did not directly start teaching Sun Hao in the middle distance, but first told him a shooting concept.
   That's what Baker never told Sun Hao before.
   Shooting can generally be divided into two categories, single-action shooting and double-action shooting.
  Single action shooting, the action is characterized by the force from the toes to the legs, waist, and until the hand is raised to shoot, which is a coherent action.
   Representative: Nash, the future Curry, and the current Sun Hao also count.
   Double action shooting, the action is characterized by jumping high, using core stability and wrist strength to shoot at the highest point or falling. Jumping and shooting are two actions.
   Representatives: Kobe, Tracy McGrady, the future Anthony, this is also the shooting method used by most NBA players now.
   There is no absolute good or bad shooting method, and there are advantages and disadvantages to the two shooting methods.
  The advantages of single-action shooting: labor-saving, suitable for small or young players, extremely fast shots, dribbling with the ball in motion, or short shots directly out of the open space, difficult to be blocked.
   Disadvantages: It is easy to kill a big man or a group of people after stopping the ball. See Durant and LeBron Curry in the final of the 18th All-Star team.
The point of double action shooting: you can do it dry and you can lean back. Even though your opponents are double-teamed by 2, 3, or 4 people, you can still jump up slowly, lean back, and force shots from extremely high shooting positions. .
   Disadvantages: difficult, extremely demanding strength, slow shots, and because of high jumps, it is easy to be stepped on, which increases the risk of injury.
   "Your current shooting method is single action, which is very suitable for outside shooting, but mid-range shooting is easy to die. On the contrary, if you switch to double action shooting, you will lose your current shooting characteristics."
  Every industry's top presence is the most thorough, and Jordan is the same.
   His meaning is also very obvious. Sun Hao's shooting style determines that it is difficult for him to go to the inside like Kobe, McGrady, or even him.
   "But you are lucky because you met the of basketball."
   Jordan's next story is very Jordan.
   "My mid-range shots should be more catch-and-shoot. This is what I and Richard have often said in the past two months, and his physical condition is not very good either."
   Richard refers to Richard Hamilton of the Wizards. After the trade of Uncle Huo, he has become the current star of the Wizards.
   It turns out that there is Jordan silently behind it.
   "If it is an emergency stop after a breakthrough with the ball, I have two suggestions."
   "When you use single-action shooting, did you find that the slower your shot speed, the higher the stability?"
   Jordan did not immediately make a suggestion, but first asked Sun Hao a question.
   Sun Hao nodded. This is not just in the game. In the All-Star three-point game, after he reduced his shooting speed, his shooting rate increased significantly.
   "That's because your current dribble is not enough to support you to complete such a high frequency of shots in the offense with the ball."
   Jordan said something that sounded a bit confusing.
   But I am embarrassed, that is, Sun Hao's dribbling is too bad now.
   When he said this, Jordan also gave a demonstration.
   Single-action shooting pursues speed, and the shooting is done before the end of the dribble, even like Curry, it can be done during the dribble.
   "This is the first suggestion. Before you dribble OK, reduce your shooting frequency appropriately. This is helpful for your emergency stop mid-range."
   Sun Hao nodded.
   This should also help his three-pointer.
   In the past season, he also broke out games outside the three-point line, but not many. This is actually a problem of stability.
   Jordan has the details.
   "The second suggestion is that single-action shots are destined to be too difficult to complete, so when you go in, you should be prepared to pass the ball at any time."
   Sun Hao smiled after listening.
   Counting down, Jordan gave a total of three suggestions.
   More mid-range catches and shots. If you want to hold the ball, you should appropriately reduce your shot speed. When you want to hold the ball, you must be ready to pass the ball at any time.
   These three points are not so clever, but they are really targeted.
   Jordan's theory is probably not as professional as Baker, but he was able to get it out of real combat, and his vision was more accurate than anyone else.
   Of course, only in the field of basketball technology.
  The theory is finished, and then it is practice.
   Sun Hao was a bit uncomfortable at the beginning, even fine-tuning his shooting action had a great influence on the whole shot.
  Because the so-called muscle memory cannot be changed overnight.
   In addition, I did not train the middle distance before, and the training performance was a bit ugly.
   But the habit developed in the system gave him the habit of persistence, and he could practice for more than half an hour without knowing it.
   Jordan laughed playfully at first, but nodded inadvertently after watching it for a while.
   Techniques can be practiced, but some qualities and habits are difficult to develop.
   When the training was over, an old and a young sat on the sidelines, gasping for breath.
   Sun Hao is because he has practiced too much, while Jordan is a bit older.
   "Michael, do you know Yao?"
   Sun Hao asked after slowing down.
   "Well, he did well in the training camp, oh yes, he and you belong to the same country."
   Jordan said as he picked up Gatorade and took a sip, it seemed that he didn't notice Yao Ming.
   "He lives with me now, and in two days he will try out for the Bulls, and I will be with him."
   "That was a great opportunity."
   Jordan nodded. Although he has a conflict with Klaus, the Bulls are his home team after all, and he will not hate the team.
   "I mean, haven't you considered him?"
   Sun Hao didn’t suggest Yao Ming for a reason like Jordan’s before, but he still hoped that Yao Ming could get a trial opportunity.
   Because if there is no chance, it means that the possibility of Yao Ming becoming the champion is zero.
   "I have someone to choose."
   Jordan smiled. Sun Hao and Yao Ming are from the same country. It is no surprise that Sun Hao would say that.
   "I don't suggest you choose Yao directly, because you have a very accurate vision."
   Sun Hao said something that violated his heart. His heart ached a little, but he couldn't say it.
  Sure enough, Jordan smiled after listening, he liked to listen to such words.
   "But I still suggest you give Yao a training opportunity. You know that there are so many big men this year. If they can face-to-face confrontation, maybe you can see it more intuitively."
   Sun Hao continued.
   After listening, Jordan thoughtfully nodded at last.
   Trial opportunities are just a trial opportunity.
   The cost of one more quota is actually very small. Quandang is that he is in a good mood to train with Sun Hao today, so it’s an extra gift.
   After the training, Sun Hao returned to the hotel.
   Yao Ming came back over there, but he was sweating like Sun Hao.
   After he made the documentary, he probably went to find a stadium to train.
   Yao Ming can play in the NBA, talent is one aspect, personality is one aspect, and another aspect is this kind of self-discipline.
   Early the next morning, Sun Hao visited the United Center for the third time.
   This day is a solo training for the Bulls.
   Sun Hao didn't forget to bring his thermos mug before going out. This kind of individual trial training would last a long time.
   If he is accompanied, this is a must.
   Bill Duffy, the agent Yao Ming mentioned before, also came.
   Duffy looks young, in his forties, with a round face and short hair, looks like that kind of good person.
   But speaking of it, Duffy is not a big-name agent in the NBA. He started with relationships.
   The first player to sign was Ronny Lott of the NFL, who was also his childhood friend.
  The player he really started with is now Antonio Davis of the Raptors.
   Davis was selected as an All-Star this season, and his fame has started.
   But Duffy does have foresight, as Yao Ming said, Ren has become his agent two years ago.
   And seeing that Sun Hao was there, he also greeted him proactively and talked about some things.
   Any one's success is by no means accidental.
   The trial training started soon, because the joint trial training has just ended, and those static trial trainings will not be tested today, and they will directly enter the confrontation link.
   In this trial, apart from Kwame Brown, who did not come, all the high-quality big men in this session came.
   Chandler, Gasol, Eddie Curry, Eddie Griffin, DeSagana Diop, and of course Yao Ming.
   Same as when Yao Ming was in the Mavericks' trial, the basket was one-on-one.
   The difference is that this is a wheel fight, the winner stays on the field, and the loser prepares for the next round.
   The first to appear are Eddie Curry and Eddie Griffin.
   Both are called Eddie, but they are quite different in size.
   Griffin is 2.08 meters and weighs 109 kg. He is an inside swingman, and his height and weight are not bad.
   But compared to Curry, he is much worse. Curry weighs 2.13 meters and 133 kg. He is simply a little O'Neill.
   The confrontation between the two is also completely one-sided.
   Curry not only has a huge body, but also has the flexibility and skills that do not match his body. He can even turn over and shoot.
   Griffin was suppressed and didn't even get a chance to attack.
   In one round, Griffin was cut under the horse.
   This makes people unconsciously think of Shark O’Neill.
  "He is like a little shark~EbookFREE.me~Klaus sighed after watching it for a while, and he was slightly excited.
After Griffin, Gasol, Chandler and Diop came on stage one after another.
   Gasol was also suppressed, but Chandler and Diop played well.
   But the two people behind them have in common that they are defensive, strong, offensive and weak, and they both lost in the end.
   Yao Ming, is the last to play.
  His opponent is Eddie Curry, who has completed four consecutive villages and has just been given the name "Little Shark" by Claus.
  At this time, the attention of the Bulls coaching staff was all on Curry, and they didn't even look at Yao Ming, who was about to play.
   "Relax."
   Sun Hao saw what was going on and off the field and said.
   Yao Ming nodded.
   Watching Yao Ming come on stage, Sun Hao took out the thermos from his schoolbag.
   is the wolfberry tea made in the morning.
   He took a small sip, which was a bit hot, then opened the lid and put it aside first, sat down and looked at the court.
  Ps: I just chatted with Shui Dan about why he is so short, so the update is late. He said that his girlfriend is limited in energy around him, um, his own taste...
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