: One hundred and forty-five. Frontline reinforcements!

There is a physical examination day once a week, one of which is to record the weight change of players. If any player who loses weight loses weight, it will be announced to domestic fans. If the weight is maintained well, it should also be announced.
Among them, Yao Ming, Yi Jianlian, Ding Jinhui, Wang Shipeng... and other professionally-qualified players are mainly to maintain weight, not to lose weight because they eat less, and they can't gain weight at this age or in their respective career stages.
Zhang Zhaoxu and Zhu Fangyu and others are mainly fat-reducing.
Sun Ce, as he grows older, his physical function becomes stronger. After the professional trainers invited by Yao Ming through scientific calculations and reasonable food matching and professional training, this period of time has increased by nearly 5 pounds. Weight increased to 215 pounds, which is a little more than 97.5 kg.
Sun Ce learned from the trainer that if you want to maintain the current speed and flexibility, 97.5 kg of weight is the best weight, and then increase the weight, even 0.5 kg, 1 kg, will have an impact on mobility.
Although if you raise it a little, the effect is very small, but the current weight is the best weight to maintain strength, flexibility and speed.
Sun Ce naturally does not want to give up the speed and flexibility now, but at the same time wants to increase the strength...
Therefore, Sun Ce pinned the hope of improving his strength on the "S-level designated draw card".
Due to time constraints, there is no way to use this card before the Olympics to formulate a special card for physical fitness. Sun Ce is ready to wait until the Olympics are over and commercial activities are completed before starting training in this area.
Thinking, Sun Ce suddenly thought of the near-perfect technology of Big Bird, and then compared himself, I feel that time is really not enough!
However, he has been playing professional basketball for three years. His mentality in this respect is already very good. Knowing that he can't eat fat at a stretch, then take it slowly. Young is the biggest cost.
At the end of the two-hour training of the open-air basketball court set up in the courtyard of the small broken house where he lived at 4 am, Sun Ce returned to the room and took a shower, waiting for the restaurant to notify him of breakfast.
When Sun Ce returned to the national team, this basketball court applied for a temporary court built in the small courtyard of this house. Even the sidelines of the court were painted with slaked lime, but it was drawn according to the NBA court. Of course, it also left the international The dashed line of the basketball three-point line and free throw line distance meets his training needs.
After resting and eating breakfast, at 7:30, Sun Ce, Zhu Fangyu and Wang Shipeng went to the training ground in Hardington to continue training.
One day of training started again, the team training has actually been practiced almost, now more is the technical training of the players, getting closer and closer to the Olympics, the opening ceremony of the 27th Olympic Games, the competition of their men’s basketball team on the 28th will start And they will go to London to meet the Olympic team on the 25th. Now they dare not delay one day. The last 5 days of training time, we must hurry up and work hard.
After a day of training, at four o'clock in the afternoon, the training was over, and I returned to the "resort" for a while. At 5 o'clock Sun Ce was going to the restaurant on the other side of the hill for dinner. The phone rang.
Sun Ce saw the call from the team's general manager Chris Wallace and pressed to connect.
"Chris, is there any good news?" Sun Ce first asked.
People, there must always be a bit of expectation. The previous signings have been blocked, which has not affected Sun Ce. Their depth of lineup is already good, and they have successfully won the championship. The opponents will definitely fight for free agents with them.
Indeed, they are not very attractive in Xiaomeng Village. They want to come from some veterans, but most of them are veterans who have already lost their strength.
But Sun Ce is not in a hurry, there are still a lot of players who have not made a decision. After all, for the long offseason, it has just begun, and the first month has not ended.
"Oh, there is really good news this time," Chris Wallace was very excited, but suddenly the words changed. "But there is also bad news. Which one do you want to hear first?"
He also sold Guanzi and Sun Ce said: "Listen to the bad news first."
"Aron has a heart attack and may not be able to fight next season..."
"Watt? Heart disease?" Sun Ce thought of a big man like Aron Greiner, who had a wave of giants who could bother Yao Ming and Howard. Did he have heart disease?
Although the cooperation time is only a short half season, and Aron Gray has not played many times and time, but Aron Gray's natural leader charm and efforts for the game have won the respect of his teammates.
"According to examination, it seems to be a family genetic disease." Chris Wallace said also revealed sadness.
"Lying trough..." Sun Ce was suddenly not so beautiful.
Although he didn’t understand what Sun Ce said, but he had heard it many times. Chris Wallace knew it was shocking, and said regretfully:
This is indeed too bad. We will continue to observe and hope he can Recover early and return to the stadium, but we also need to consider the choice of the third center."
Sun Ce can only regret for Aron Gray, this kind of thing is really no way, but he is not worried about Alon Gray's life, Aron Gray's family is very good, his father is a former baseball player, and his uncle is former New York The mayor and his family have money. Aron Gray himself is a dual-degree undergraduate in communication and political science at the University of Pittsburgh. He is also a hobby in basketball and is dubbed a "diplomat" in the team.
Sun Ce was only concerned about Aron Gray's physical health, and regretted that Aron Gray might not be able to continue with them and continue to impact the NBA championship.
And this is really a big blow. As Yao Ming is one year older and Howard has undergone surgical treatment for back injuries, if he encounters Yao Ming and Howard next season, the role of Aron Gray’s weight and tonnage will change. Even bigger, little Gasol can't compare to Aron Gray in this respect.
"Chris, tell the good news, I regret listening to you saying bad news."
"You really shouldn't say this at this time. You will play the Olympics well. We will help him with all his treatment. Modern medicine is very wise. He checked it out early and there is no life threatening," Chris Hua Rice decided to say good news directly, not to sell it anymore: "The good news is that our front line is further strengthened, and Taeshaun Prince agreed to join our team!"
"Little Prince Prince?" Sun Ce's eyes lit up when he heard this: "Chris, what did you do? I remember he still has a two-year contract?"
"This time it's not me, but Steve..."
Sun Ce learned from Chris Wallace that it was Nash’s credit to invite Prince to join.
In the 10-11 season, Nash and Hamilton were teammates for a short half of the season. They entered the playoffs together, established a deep veteran friendship, and then had a friendship with Prince.
Nash personally visited the house, invited Prince to join, and successfully hooked up.
Sun Ce learned that Nash went to invite Prince, because Prince finally left the team after playing last season.
If Prince doesn’t want to go, the Pistons are willing to maintain. Prince’s loyalty and contributions over the years are the Pistons’ management is not willing to live up to, even if Prince is not one of the team’s retired jersey plans, but This has nothing to do with strength or honor.
But if Prince wants to go, the Pistons will not stop, willing to amnesty, can start to rebuild further.
Nash heard that Prince demanded a trade or buyout, and the Pistons would probably agree to buyout, worried that Prince would be taken away by other champions and competitors, and knew that Prince was one of the most restrained Sun Ce players. , So try to hook up with Prince... really done!
The Pistons have agreed to amnesty, and Prince is also preparing to arrive in Memphis on the American side this evening!
After chatting with Chris Wallace for a while and hanging up the phone, Sun Ce is now very excited and the team's defense is bound to take it to the next level!
Prince, who is currently 32 years old and will be 33 years old by the middle of next season, can't ask him to be selected for the second defense for four consecutive years like the peak period, but it is definitely better than nothing.
And ~EbookFREE.me~ is good for preventing Durant, Kobe, Ginobili!
This offsets Sun Ce’s regret that Aron Gray may be retired due to illness. Life is not just basketball. Aron Gray just can’t withstand vigorous exercise. There will be no problems in life. It is also a family of rich locals and has been together. After winning a championship, Sun Ce estimated that Aron Gray himself would not lose much.
Things have to think about the good side, people have to look forward!
...
After dinner, two hours of left hand dribbling layup. Although the evaluation of the left hand layup has not been listed separately, and there is no training goal for the left hand layup, it is always right to practice.
After the extra training, Sun Ce and Guangdong helped to sing for an hour. They returned to their small gym at 10 o'clock in the evening to practice the Nash training method. When they were close to 12 o'clock, they lay in bed and thought about things.
Mainly related to the team and the NBA.
Looking at the outside to reinforce a player, there is now a third point guard left, and suddenly there is a vacancy inside.
Originally there were Double Bears, Yi Jianlian, Larry Sanders, and now with more power forward Battier, the five-person rotation is basically enough, Aron Gray is mainly supported by Gasol Jr. , And when playing against specific opponents.
But now, there is a lack of a third center. If Gasol Jr. takes a break, or even the double bears take a break together, then the inside manpower is obviously insufficient.
That is, there are still loopholes in the third point guard and third center.
Just when Sun Ce brushed the free agent information in the forum with a tablet and thought about who is more suitable for his own team, and whether there are players from any team that can trade, I got a news...
The Cavaliers contracted two poison contracts, and the Bulls and Knicks of the two strong teams in the east were robbed!