: 37. Fast growth!

"...From today on, in addition to eating, sleeping, and training, you are holding the ball in your hand, you can dribble it, you can play it in your hand, you can throw it at the wall, the ball you try to throw will bounce back In your own..."
　　Nash gave a very constructive training method to improve the sense of the ball, Sun Ce listened carefully and remembered.
　　 In China, if a person is playing basketball all the time, he will be treated as a funeral.
But people like the United States are not uncommon. There are really people who hold the ball even when they sleep 24 hours a day, just like the football geniuses in many countries in South America, Europe, and Asia, except China, who play football very well. Fall in love with this sport, and devote yourself wholeheartedly.
There are two things, dribble and ball sense, Nash can only teach Sun Ce a method of exercise. This is something that takes time to accumulate. It is not as technical as shooting, passing, etc., but this is the basis of being an outside player. It’s really harder to say than shooting and passing!
　　 Shooting if you come for an assault training, even if it is only a week, as long as the shooting talent is not rotten in the end, there can be a visible improvement, but the dribble and the sense of the ball must be persevered.
　　 Of course, there are also "shortcuts", that is, playing basketball from an early age and growing up with a natural sense of the ball.
Although Sun Ce’s body has muscle memory, and his consciousness has also played basketball for a long time, but the basics and the United States this basketball fertile ground of the same age guard is different, like others Dragic, ability evaluation is only C+, but The ball control, which has little effect on the ability evaluation, is A+ level.
　　After giving Sun Ce a method to exercise ball control, Nash began to teach Sun Ce the layup technique.
　　 "Noah, we are all of the type that does not bounce well, and the bounce speed is average..."
　　 Listening to Nash’s words, Sun Ce didn’t want to admit this, but I have to say that this is a fact. At least he is only 78 kg after a month of fitness. He is really explosive, bouncing and so on.
　　According to Nash's analysis, Sun Ce didn't even grow to the peak because he was not strong enough.
　　 But this also represents the plasticity of Sun Ce!
　　 "...We need more skills for layups. I suggest you use the same layup method as me. Be ready to take shots while you are moving. Expand the layup range from the three-second zone to close range."
　　Nash finished demonstrating the kind of tossing in progress. This action is very similar to the action of the single player Sun Ce in the Dragic training game.
　　 Watching while listening to the explanation, Sun Ce felt that Nash’s basic skills were called a burst. In the active guard, except Kobe Bryant, it is difficult for anyone to compare with Nash!
　　 A simple layup, showing a lot of things.
　　Sun Ce looked at it, imagining how to defend himself, and found that if he wanted to pounce and cover, he could not grasp the timing of reaching and taking off!
　　Nash's layup looks like he will grab the ball and throw it out anytime, anywhere, but there is a feeling that if Nash goes up without picking up the ball, he will avoid the defense and then throw.
　　 The point is ball sense! It feels as if the ball and Nash are combined together, just like a part of Nash's body!
　　When Nash showed his layup skills from various angles to Sun Ce, while showing and analyzing, Sun Ce's system panel appeared, which read:
　　 "Humility:
　　 Learning object: Steve Nash.
　　 Start Steve Nash layup study.
　　Steve Nash made a layup to evaluate S-, a bonus speed of 25%. "
　　 Seeing this prompt, Sun Ce's eyes were all bright!
　　 Poor foundation, this is no way, but Sun Ce can work hard! And he may be the best point guard in active duty to teach him technology, he also learns faster than others!
　　 Congenitally inferior to others, Sun Ce knew that he needed to work harder before he had the opportunity to feel the feeling that he had enjoyed during the curtain call.
　　……
On the school side, before learning technology with Nash, Sun Ce had taken a long vacation. The school supported Sun Ce to participate in the NBA draft. In case he was selected, the University of Phoenix had the first player in history to be selected by the NBA, even if Sun Ce I haven't played the school team game, it is estimated to be retired by the University of Phoenix jersey.
　　Training is a process that goes back and forth every day. I get tired and go home like a dead dog every day. I have to get up early in the morning for morning running.
　　 is not just the training plan that Nash and the trainer helped Sun Ce to make. Sun Ce knows that he only has to work harder and work harder than everyone else in order to have a chance to catch up with his opponents who have opened a gap with him for at least a year.
　　Although tired, Sun Ce is motivated every day.
　　 He knew that he was lucky now, with the help of the system, with the help of coach Gentry, Yao Ming, and Nash, these were the lucky beginnings for him.
　　 But whether this luck can continue will depend on your own efforts!
　　Improvement of training content makes Sun Ce's training more and more effective. When Nash is training with Nash at the time, and after Nash's training is over, if he can still hold up, Sun Ce will return to his home to practice on the outdoor court.
After recovering from sleep, UU read the book www.uukanshu.com after eating breakfast, and then practiced Nash to teach the ball control and layup method, he even recorded the movement of Nash layup on his mobile phone, time and time again Repeated imitation...
　　 One is willing to teach, one is hard to learn, Sun Ce and Nash's relationship is also getting better and better in training, and Nash takes care of Sun Ce more and more.
　　 However, there was something in the process that made Sun Ce very depressed. He found that he could eat more and more, just like a rice bucket!
　　With the gradual development of strength training, the consumption of protein is greater. Sun Ce can no longer focus on adjusting the body's nutritional intake as he used to train with the intensive blood card, and must eat a lot of high-protein foods.
The daily nutrient consumption is abnormally large, although it is related to his large amount of training, but the training consumption is also exaggerated. Like the rice bucket, this makes Sun Ce feel strange... There is a kind of return to the age of twelve or three The feeling when the food intake suddenly rises...
　　……
　　The time passes day by day, Sun Ce is also growing rapidly.
Although the process was very difficult, it only took Sun Ce half a month to break through the layup. With a systematic bonus, he learned layup every day and spent half a month to complete it. In the first stage of training, he learned Nash's layup action in a precise manner.
　　 Mainly details!
　　Nash taught Sun Ce about the details of his layup skills, how to respond to various situations, how to react.
　　 Three seconds on the field, the field needs a comeback effort, Sun Ce learned.
　　 is to practice, imagine every situation that may arise, how to deal with it yourself, and then repeatedly train that action until it becomes instinctive, and naturally reacts to that situation in a game where the chance is fleeting!