: 443. People who train and watch

Boss Yao...No, Sun Ce feels that the future director Yao Niu!
Sun Ce further strengthened the original intention of the national team career must follow Yao Ming well mixed, Yao boss is awesome.
However, in Sun Ce's memory, only a few years after Yao Ming retired, he was already the leader of the national team. Many changes in the system let fans see the future of Chinese men's basketball without Yao Ming.
But in terms of CBA... Sun Ce remembers Yao Ming chewing on this big fat sheep, too many people stared.
But that has nothing to do with Sun Ce.
After learning that Yao Ming was awesome, Sun Ce felt that there was a backer behind him. Although he was not unscrupulous, some things were much more convenient.
It was already half past one in the afternoon. Sun Ce had to seize the time to start the second week of devil training. Since there was already a week of devil training, the body rhythm had entered the state. Sun Ce felt that he should be able to complete the 6-hour training goal before 10 pm, otherwise This cycle has to be postponed for another day.
Deng Huade did not refuse after he proposed to train alone.
In the next month, there was not much tactical training, mainly from the elite players in this group of CBA to choose the strongest and most technically suitable 8 players around the four cores of Yao Ming, Yi Jianlian, Wang Zhizhi and Sun Ce .
Strong shooting skills like Wang Shipeng and Zhu Fangyu are most suitable.
Liu Wei is the first domestic point guard and naturally has to stay. Sun Ce's physical strength is generally the same, and the national team also understands it.
Seeing that Sun Ce followed the staff he brought with him, that is, the trainer and the physiotherapist, went to the original training ground of the stadium for Sun Ce. Deng Huade and other members of the coaching staff still wanted to take a look at Sun Ce. Specific strength, training is a good reference.
Some people in the training team also want to see the training of Sun Ce with a separate training ground. Wang Zhizhi, Liu Wei, Zhu Fangyu, Wang Shipeng, Zhang Songtao, Tang Zhengdong and others are ready to take a look. Yi Jianlian also wants to take a look, and Zhang Zhaoxu of the NCAA I'm also going to take a look. He had heard about Sun Ce's efforts when he was in the United States.
These people are mainly curious about Sun Ce's training, very curious!
But curiosity is too heavy...very bad!
...
After more than four hours, a group of people entered Sun Ce's separate training ground again. This time all the other 30 team members came to Sun Ce's separate training ground.
Sun Ce's third group of training has ended, and he is eating Hesse, and his body is rapidly absorbing nutrients.
After eating, I rested for 15 minutes. At six o'clock in the evening, Sun Ce's fourth hour of training began!
"Isn't it wrong? Come again?"::
This is the voice of everyone present!
Sun Ce frightened people on the first day of training!
On the first day of the week, Sun Ce mainly trains the muscles of the back, thighs, and buttocks.
Sun Ce's first hour of training was okay. Others thought that Sun Ce focused on a set of strength training, but after the end of the set, half an hour later, the second hour of training began...
At the end of the second hour of training, I rested for more than half an hour. After eating and adding the state to the country, the third hour of training came again...
This time I took a 40-minute break, and Chi started training!
In the few hours in the afternoon, the training team even took turns to track down to see how Sun Ce practiced. After all, they also have their own training.
But found that their afternoon training is not worth Sun Ce for an hour, and Sun Ce's crazy training hour by hour!
The rest of the national team will not mention it, Yao Ming and Bill Duffy, who are the most profitable players in the two companies, are terrified!
No one left again this time, stunned until seven o'clock.
Sun Ce's training stability is getting better and better now, mainly because the body has muscle memory. Today's training is to repeat the training on the first day of the previous week. The error rate in the second week is definitely lower than that in the first week. Today's actions are completed. The rate is much higher than the first day of the first week.
This makes Sun Ce feel confident that he can complete the training for the next few weeks!
But in the first week...that horrible experience Sun Ce still feels terrified. On the first day, he froze from more than 6:00 in the morning to more than 9:00 in the evening, and then slowly in the 12 hours from 6 to 6 Complete training.
Now, Sun Ce feels that after the selection of the training team is over, when it is time to practice tactics, he can discuss with Yao Ming to practice tactics next morning, and he can also conduct the next devil training in the afternoon and evening.
After all, today's five weeks of training are counted, and it's time to start a friendly match.
Watching Sun Ce start eating again, Deng Huade, Yao Ming, Bill Duffy, Wang Zhizhi, Guo Shiqiang, Li Nan's several national team bosses and Sun Ce's agents joined the translator to join up.
Yao Ming asked: "Have you finished training today?"
"Ah?" This kind of high-intensity training, Sun Ce was okay at first, and he could not notice the surrounding things at the end.
He now only has food, drink, and a pile of iron in his eyes.
Seeing that the gate of the training ground was full of people, Sun Ce quickly said, "Two-thirds of it has been completed, it's almost over... Hey, why are you all here? Don't wait for my dinner, I still have two sets of training, You go first."
Completed two thirds? Almost over?
It is so easy to say such terrible things!
"Will you be here today?" Yao Ming's voice shuddered a little...
"I haven't finished training the planned goal, I feel I can practice again. Brother Yao, don't delay me training." Sun Ce said with a bite of bread into his mouth, the more he went to the back, the greater the consumption! The body's metabolism has reached its peak.
Don't delay your training... Are you afraid that you will develop things
Yao Ming was speechless, and asked Sun Ce’s trainer in English: "Has Noah practiced this way all the time?"
"Yeh, Noah is the hardest person I've ever seen. He trained like this for the first six days before yesterday." The trainer was numb.
As for such exaggeration?
Such training for six consecutive days?
"Isn't this a problem?" Bill Duffy asked. He really didn't know that Sun Ce's training was so exaggerated these days. He thought it was about the same intensity as last summer.
"No problem at the moment~EbookFREE.me~Noah is currently in good health..."
Bill Duffy does not believe that how can this training be in good health?
Deng Huade was very good, and immediately said to his team team doctor: "Take a detailed physical examination for Noah tomorrow..."
Different people have different reactions. When the translator translates what the trainer said to the players, the first reaction of most of the team members who were already afraid of the NBA star is: we and he are not at all People from the same world, okay!
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PS: The great rewards for the great madman and the crazy man’s imagination are not added. Today’s friends who won rewards are not able to add more. Let’s stay until next time. They won’t be able to write.
I slept first and had to go to work. The update started before 1 noon.
good night.
Seeking a wave of votes~