Chapter 1100: Breathe perfectly!

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Gao Xianda was very embarrassed to see the message prompted by the system. He blinked and decided not to make it clear at this time.
"Master..." Gao Xianda also cried twice to express his sorrow, but in fact, in addition to imparting himself to Ripple Qigong and he is Xiao Cao's father, Gao Xianda's feelings for Pamploni and Not so deep.
After all, Gao Xianda just met Piperoni today. Not only did Pamploni compare him with a martial art indiscriminately, but when he asked Pamploni to work, it was still difficult for him to serve him.
When Gao Xianda expressed his condolences, he secretly spent the gold potential point and practiced "Ripple Qigong".
However, "Ripple Qigong" inherits the consistent urinary of golden skills, that is, when skills are learned, it is only a starting point. If you do not spend a lot of time to practice or use a large number of potential points to improve, golden skills may not be able to catch up with an ordinary E Level skills.
Of course, gold skills have their unique advantages, that is, the upper limit is very high. If you are willing to spend effort and potential points, the final achievement may not be as good as an A-level skill.
There is no shortage of potential points in Gao Xianda's hands, but "Ripple Qigong" is the same as "Road of the Spear God", which belongs to the type that is improved by practice and practice.
However, unlike "Road of Gun God", which requires a large number of exercises on firearms in different categories, "Ripple Qigong" provides Gao Xianda with several tasks. Every time you complete a task, you can get a skill effect, and get subsequent tasks.
Gao Xianda's first task was to take a perfect breath.
Ripple is a breathing force that passes oxygen and positive energy through the blood to various parts of the body through the breath. So the most basic thing is to breathe.
The so-called perfect breath is to take a deep breath, breathing deep enough to spit out all the air in the lungs, and then take a deep breath, as if you want to inhale the soles of the feet.
Gao Xianda tried it a few times, not to mention sucking it back, even if he initially spit out all the air in his lungs, Gao Xianda could not do it.
Gao Xianda kept practising breathing, and seemed to be breathless.
"You don't have to be too sad, you can't be resurrected from death. You still have to mourn and change." His appearance even looked down on Popat.
"Okay, okay." Gao Xianda only nodded, trying to feel the rhythm of breathing only with consciousness, and no actual operation.
When Gao Xianda calmed down, he usually breathed and sucked, as if he was pulling the whole body.
Gausenda even felt his blood flow, his heart beating, and the spiral of Qi.
The one that Pamploni clicked on Gauchenda’s chest was a seed, and since Ripple Qigong is called Qigong, although it has a different nature from the internal strength of the martial arts world, it does not mean that they are not compatible.
Since Gao Xianda did not breathe smoothly, he tried to use spiral true Qi to assist breathing.
Gao Xianda transported the spiral in his body for a week, condensing to the spot where his chest was spotted.
He suddenly felt that the point left by Pamploni was suddenly activated!
The place where Gausenda was pointed is said to be located on the chest, but in fact it is still slightly lower, under the lungs, the diaphragm.
As soon as this point was stimulated, Gauchenda's diaphragm immediately became active. Gauchenda's diaphragm suddenly contracted violently, expelling the air in his lungs as hard as he could.
"Heaven..." Gao Xianda felt a little out of breath and wanted to inhale back, but it didn't work at all, and his lungs were still exhaling.
Gao Xianda felt that he was about to be squashed, and he couldn't breathe any more, and his diaphragm eased slightly, and he no longer exhaled.
Gao Xianda felt as if she could breathe back, so she took a sharp breath, and the volume was so large that it seemed to be blowing wind around him.
Gao Xianda sucked and sucked hard, but he was a fan of powder, and he was not as addicted as he was. And Gao Xianda sucked at this time, just ordinary air.
Gao Xianda felt that his body had swelled two or three times, not only the lungs, but also the stomach and intestines seemed to be filled with air. He even felt like he had become a balloon, and he was about to float.
But this flattening and bulging change, Gao Xianda's body did not feel any discomfort, but only one word can be described: cool!
Gao Xianda felt that his spiral true energy immediately became thicker, and there seemed to be electricity flowing outside his body.
"Is this the so-called perfect breath?" Gao Xianda secretly said, "This feeling is really perfect!"
Sure enough, the system prompted him to complete the first task: take a perfect breath. The reward is that the power of ripples can now be felt.
Gao Xianda could feel a completely different new force flowing in his body, as if it was dissolved in the blood, and it seemed to be floating outside the skin, but it was very comfortable.
Gausenda now has spiral true qi running in the body and ripple power in the outside. These two forces do not conflict with each other.
However, I only felt that the power of the ripples did not help the battle, so the high commander began to look at the second layer of tasks.
After unlocking the first task, the follow-up tasks, like a forked tree, began to be classified, and three new tasks appeared.
One is to take ten perfect breaths, one is to keep perfect breath for one minute continuously, and the other is to run a hundred meters quickly in the state of perfect breathing.
These three tasks can actually be done together, just run while breathing, but how can system tasks be so simple.
Gao Xianda tried to transport the spiral true qi to the position of the seed. Unfortunately, his diaphragm no longer had the twitching sensation, nor the function of automatic perfect breathing.
Seeds are just seeds, and once they germinate, they disappear.
Gao Xianda can only rely on the feeling in his memory to control the diaphragm to breathe perfectly.
The feeling of active breathing and passive breathing are naturally different. Gao Xianda tried it several times, and finally it was the first perfect breath by his own ability, which was exhausting to him.
But the feeling of perfect breathing is so cool! This successful breath instantly filled his body with strength.
Gao Xianda could not help but laughed.
"Even if I advise you not to be sad, you don't have to suddenly laugh so happily?" Popat vomited again.
Even Xiao Cao felt that Gossen was a bit strange, like a neuropathy.
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