Chapter 571: Meditation

For Qin Lang, this night is simply stealing chicken and not eroding the rice.
It was almost safe to be arrested by Song Wenru.
However, Qin Lang's first time was quite enjoyable. Although he stopped at the first kiss, at least his relationship with Luobin made substantial progress.
In addition, when leaving, Qin Lang went to the monitoring room of Luobin Community and deleted the surveillance video of yesterday. With the means of Qin Lang, these security guards naturally do not remember anything. Of course, Song Wenru is also the same. She should not remember anything the next day. Even if she has some doubts, she will not be able to see the community surveillance video.
The next morning, Qin Lang went to the school to practice as usual.
Qin Lang stood on the branch of a large pine tree, displayed the Fulong pile, bathed in the morning light, and the whole person rose up and down with the branches. He closed his eyes slightly, feeling the indifferent atmosphere around the world, feeling the grass and the grass. The "breathing" of wood.
After reaching the state of nourishing the vitality, Qin Lang’s next step is to step into the realm of inner interest and truly become a insider.
The inner interest, as the name suggests, is the meaning of practicing inside.
This "qi" is the so-called infuriating.
The state of nourishing the qi is only to integrate the essence of food into the blood of the body. This layer is a means of health maintenance, which allows the martial arts to prolong the peak of the body, but the state of nourishing can not release the internal strength, because it is not yet Comprehend the key to "internal interest." The internal interest is another kind of "breathing" within the body. The key to this kind of breathing lies in "Dandian". As we all know, Dantian is the key to practicing internal strength.
When Dantian knew how to "breathe", the realm of inner interest became great.
However, it is not so easy to understand the realm of inner content. At this point, it is not only hard to learn and hard to achieve, but the key needs to be understood. The so-called three years of hard work is not as good as an epiphany, that is what it means.
Therefore, now Qinlang practice is no longer stuck in one stroke and one practice, because since the numerous fights with people, Qin Lang’s moves have become more complete, and the space for one move and one style improvement is not big, so now Qin Lang needs to understand something deeper.
At this time, Qin Lang is based on the branches of ancient pines. It looks like it is swaying and can fall down at any time, but in fact it is like rooting under the feet, as if he is integrated with this ancient pine, letting the branches sway, he also The branches are swaying, but they don't fall down.
Not only Qin Lang's feet are integrated with this ancient pine, but the spirit of the whole person is also integrated with this ancient pine.
The old poison is right. The set of exercises of Fulong Pile is really extraordinary. It is one of the Buddhist monks' practice of the Buddha. The more the realm is elevated, the more Qin Lang can feel the difference of this set of exercises. In the realm of forging bones, Fulong piles have made Qin Lang realize another use. He found that Fulong pile can not only Condensing the whole body power to a point to attack, can also transfer the attack on a certain point to the whole body, which makes his body's ability to fight and attack greatly increase, and even directly resists the strong attack of the inner and the realm.
Now, after the state of raising the vitality, Qin Lang has realized another use of the Fulong pile: meditation!
The Fulong Pile is the practice of the Buddha, which naturally includes some of the essence of the Buddha, such as meditation. However, the realm of Qin Lang was not repaired before, so I could not understand the beauty of Fulong.
Fulong pile, called the pile method, naturally makes people stand still, and it takes root and does not move. Not enough, this is just an appearance. To be truly rooted and not moving, it is not only the body to stand in the form of a fulong pile, but also the state of mind to enter the spiritual state of the Fulong pile -
This is meditation!
Not only must you be determined, but your mood must be fixed.
The combination of body and mind, body and mind and the surrounding are the real piles.
After Qin Lang's body and mind entered this wonderful state, he began to have some new feelings. His body was up and down with the branches, his mood was calm as water, and the body itself did not move. Therefore, at this time, Qin Lang does not need to adjust his body at all, he can naturally and naturally make the body swing with the branches, and the rhythm of shaking with other branches. Because the pine trees under the feet are integrated with the pine forests around them, Qin Lang feels that the trees around here are "breathing" in the morning light. Although this breathing is almost silent, it is real.
Breathe, breathe and breathe.
From the outside to the inside.
Outside the human body, there are mouth and nose to breathe, inside the body, and a dantian can "breath", one inside and one inside, one bright and one dark, complement each other.
At this time, Qin Lang felt the existence of his own Dantian cave. His Dantian was like a sleeping baby. It was still very fragile, but it had great potential.
Qin Lang guided the whole body's blood and impact on the Dantian hole, hoping to stimulate Dantian, let it "wake up", open the first step: the gas returned to Dantian.
Only after the gas is returned to Dantian, the blood of the whole body can achieve "separation of gas and blood". The power of the body breaks out from one to two. It is divided into two internal and external strengths, and some people call it both light and dark. .
External strength refers to the strength of the body muscles and muscles exploding; internal strength refers to the power of the internal interest.
Entering the state of meditation, Qin Lang has more and more understanding of the inner realm. He knows that after a while, stepping into the inner realm is a matter of course.
Many people often need a long period of time to accumulate from the state of raising the vitality to the inner realm, but Qin Lang does not need it, because his body has been tempered to the extreme, so the blood is much stronger than the average person, as long as To understand the key to the realm of inner interest, stepping into this step is a matter of course.
Hey! Hey! Hey! Hey!
At this time, someone seems to be taking pictures at Qinlang in the distance.
At this time, Qin Lang entered the state of meditation, and he was more sensitive to the perception of the outside world. So he knew that someone was taking pictures and immediately looked at the person.
I saw only about 50 meters away, a green skirt woman stood in the tree, and the clothes fluttered like a fairy.
However, Qin Lang knows that this green skirt woman is not a fairy, but a witch.
Qin Lang figured up and jumped to the ground, then rushed to the beautiful road in the distance: "Climb so high, beware of falling to you."
When I was beautiful, I laughed and my body floated like a fallen leaf.
The beauty of this body is really extremely elegant, just like the Lingbo fairy, but as soon as she opened her mouth, she immediately smashed Qin Lang’s fantasies: "You are a child, I am a true emperor, how can I fall to death?"