Chapter 226: Calmness

When Su Jie saw the behavior of these three people, he knew immediately that he hadn't entered a state of real "sameness".
The so-called "fixing" means to set down rules for work and rest time for oneself, and to follow this rule every day, to overcome laziness, and to complete it in a regular manner without supervision.
In this process, which is a training process to overcome self-inertia, it may be painful, but it is the foundation of the path of practice.
For example, if an ordinary student wants to become a master student, he also has to set his schedule, how much he learns, how many books he reads, how many knowledge points he understands, day after day, even if he encounters any sudden time.
The same is true for an ordinary person who wants to become a successful husband. It stipulates how many punches, how many kilometers, how much physical training, how many simulation trainings, etc., no matter how hard and tired you are, you can’t keep backing down. In other words, you must overcome ease and ease again and again.
In the end, if the mood of ease is completely overcome and turned into a happy mood, it will be regarded as a successful transition from "fixed" to "quiet".
Of course, the realm is the realm, the same realm, because of the training method, the actual combat ability will be very different.
Take the practice of martial arts as an example. If you keep practicing Tai Chi routines every day, you can get into a state of "quiet" and become more comfortable with practice.
But compared to practicing Sanda in actual combat, maybe people are only in the realm of "fixed", or they can beat the realm of "quiet" to the ground.
Therefore, although the spiritual realm is important, the training method is also the key.
At that time, Su Jie met the world’s number one coach, Oudli, the god-maker, and helped him train the most scientific method. On the first day, he went from "fixed" to "quiet" to "an", and his mood was faster than others. Much faster, so it has reached this level.
In a certain way, Su Jie's psychological quality is a peerless wizard.
On the first day, he was in a state of cultivating the corpse method, and he realized the beauty of life and death. Even Oudli was extremely surprised.
Unfortunately, there are too few people like him, most of them are ordinary people.
Even if it is the proud son of Q big, Tan Dashi, Lin Tang, and Wang Shun have not been able to stick to Su Jie's training plan during the winter vacation and Chinese New Year.
"Boss, there are too many things during the Chinese New Year. I'm really not afraid of hardship, but some people are so sophisticated and can't get rid of it." Tan Dashi first justified himself.
"The same is true for me. My hometown is in the countryside. I still have to work when I go back, especially for the New Year. I live more. I can't refuse to go to family and family." Wang Shun complained.
"Okay, don't say it." Su Jie waved his hand: "If you give you a good training environment, many people can do it. It is precisely in this kind of complex environment that you can still maintain The state of cultivation is a huge training for the soul."
This was what Su Shilin said to him at the time. Dragons can be big or small, and they can soar in the sky. The mud moray eel caves between the fields can also be at ease without forgetting their instincts.
Therefore, he did not choose to drop out and go to Minglun Martial Arts School to practice martial arts. Instead, he continued to study for the third year of high school and the college entrance examination. Sure enough, in this, his mood improved.
Su Jie only wanted to understand this truth later, that is, the truth that "books cannot be read unless they are borrowed."
Reading a book, borrowing it from someone else, always thinking about returning it back, so you must read it as quickly as possible, and if it’s your own book, don’t rush it, maybe you won’t read it for a year Open once.
Therefore, in Su Jie's view, these three are too pity, did not seize the opportunity to hone.
It is when there are a lot of mundane things, taking time out to exercise in accordance with the rules, can concentrate more and receive unexpected results.
It is also equivalent to forcing out the full potential.
However, between Su Jie's words, all three of them seemed to understand.
Su Jie knew that there are real differences between people.
Not everyone has this state of mind.
I was also forced out. If I hadn't been bullied by Feng Yuxuan's bodyguards and rescued my sister, otherwise, I wouldn't have studied Kung Fu.
"Forget it, since you are deserted, then pick it up and practice again." Su Jie said: "Set the rules of life."
It's not too late to make up for it.
"By the way, our physical education credits this year are to learn Tai Chi and take exams. It is said that the physical education teacher is a beautiful woman and a champion of Tai Chi routines in the country. The family inherited Tai Chi seems to have real kung fu. Several male teachers add It's not her opponent." Tan Dashi said: "I doubt this rumor, or else when you go to physical education class, the boss, you give it a try?"
"Really?" Su Jie didn't care very much either. The physical education class in the university is to learn Taijiquan, as well as the standard movement test, which requires credits. It is a nationally prescribed 24-style Taijiquan with stretch movements. Generous, graceful and gentle, suitable for self-cultivation, but it does not have any effect on actual combat: "Now start to formulate a new semester plan to make up for your winter vacation and New Year. Start immediately. From now on, let's go to the playground for a 10,000-meter run. warm up."
"Don't be so anxious." Tan Dashi was taken aback.
"Quick!" Su Jie didn't allow them to be lazy at all, so he had to be rough.
"Don't don't don't, we will execute it immediately." Wang Shun recalled the horror of being dominated by Su Jie last semester.
Under the leadership of Su Jie, the three of them arrived on the playground and started a 10,000-meter run. This was just a basic warm-up, and Su Jie would guide them throughout their training.
Just after the winter vacation, the city B in March was still very cold. The cold wind was like a knife. Among the four running, three were trembling from the cold. Only Su Jie wore a tight-fitting sportswear and was stunned in the cold wind. Without moving, the whole body is like a big stove, and it feels warm when you get close to him.
Especially within five steps, there is a fiery smell.
After running 10,000 meters, Su Jie was calm and relaxed, while Wang Shun, Lin Tang, and Tan Dashi were out of breath. But Su Jie absolutely didn't give them a chance to stop, and immediately let them adjust their breathing, and then began physical training.
"Ten sets of belly rolls!" Su Jie said.
"Ten sets of push-ups!" Su Jie said again.
Under the devil's training, these three people almost fainted.
"It's just a nonsense." Just after the training, a female teacher came over and scolded Su Jie angrily: "This training will cause rhabdomyolysis, severely causing blood in the urine, liver and kidney damage, so stop it soon."
Su Jie looked at the female teacher and ignored it.
He had seen this female teacher training on the playground a long time ago, she was practicing Tai Chi, her movements were very slow, she was very relaxed in every move, her steps were undulating, like stepping on cotton and clouds.
But he didn't care about this, after exercising, his six relatives didn't recognize it.
"You don't stop?" The female teacher scolded again.
"It doesn't matter, I know it in my heart." Su Jie looked at this female teacher, she was very young, not a few years older than herself. In the case of excessive exercise, there would be many harmful things to the body. This is what Su Jie is in Lalici. I don’t know how much data I have seen in the life science laboratory.
He has mastered this kind of data meticulously, and his insight into the human body has reached the realm of true divine clarity.
What he has to do now is to squeeze out the human limits of the three roommates without damaging their bodies and master a critical point. This is the truly powerful coaching ability.
Su Jie has inherited the experience of the god-maker Oudli, and for this kind of coaching job, the world is probably ranked in the top ten.
"What do you count?" The female teacher scolded again: "Stop it for me. I watched you for a long time. I haven't exercised so hard. If something happens, the school will be responsible."
She will intervene before speaking.
Su Jie quickly stopped her.
But when she suddenly turned her arm, she actually used a small grab to twist Su Jie's wrist and use the principle of leverage to drive his entire body, trying to make Su Jie fall to the ground.
This is the capture technique in Tai Chi, called "Golden Silk Wrist Wrap".
But she caught a moment, Ming Ming Su Jie's wrist was here, and suddenly disappeared.
Her whole body was not steady, her footsteps were vacant, and she fell forward one by one, like stepping on a staircase. In order to capture Su Jie, her speed was as fast as lightning, and she used a lot of power. She originally thought that she would be stable, but she failed. This kind of taste was extremely uncomfortable, and her body naturally lost balance.
Fortunately, her balance is also very strong. When she saw that she was about to fall, she turned and stood up straight again, her body pressed down and became extremely stable, showing her tried-and-tested posture.
Taijiquan is the heaviest exercise. It is practiced to a very high level, and the bottom plate is like iron, like a "tumbler".
"Yes~EbookFREE.me~ The air fall actually only made her lose her balance without being overwhelmed. Her Tai Chi kung fu almost chased Lao Chen." Su Jie exclaimed in his heart.
Su Jie's current "air fall" kung fu is also amazing, playing with his mind, letting others fall by himself without a trace.
"Are you a master?" The female teacher reacted in an instant, and she deeply understood how terrifying the power and speed of her "golden-threaded wrist" technique was, and she didn't even touch Su Jie's hand. .
If it is an ordinary person, if you make a mistake, you will think it is your own mistake.
However, the master has great confidence in his own methods and will never make a mistake. If he makes a mistake, then the opponent is too strong.
"The golden thread wrapping the wrist is a good trick, that is, the movement of Qi is blocked in tiny places, starting from the ground, dominating on the waist, traveling on the back, transporting to the fingertips, and bursting out of speed and strength in one go. But I When you are on your back, there is a slight discord between the flicks, although it is very subtle, but after all, it lacks some roundness." Su Jie suddenly made a move, which was also a "golden thread wrapped around the wrist", in a flash, He took the female teacher's pulse and applied a little force, and immediately the female teacher was paralyzed and could not move.