Chapter 28: What is the internal and external meaning of muscle activity 6?

Chapter 28: What is the internal and external meaning of muscle activity Liuhe?
Su Jie knew that when Odley was training him, he was asked to put his back waist to the position of his belly button to exert force and be flexible. If he doesn't realize it, Oudli will use the pinch technique to make himself feel the pain, and resist it with force. Over time, as soon as he thinks, his strength will be concentrated to the back waist, and then he will become stronger and stronger.
In martial arts, the waist is the master of the whole body, and all the power comes from the waist. However, the waist is also the most vulnerable. All martial arts have training for the waist. Whether it is sledgehammer, tire rolling or weightlifting, it is all about training the waist. Of course, during the exercise, the waist is also easily injured.
"Attention, adjust your spirit, start to stimulate." Uncle Blind adjusted the machine and pressed the button.
Click!
Su Jie felt the pain of his whole body in an instant. This pain is indescribable. It is ten times more painful than a thousand swords and Ling Chi's execution. It completely exceeds that of a woman to give birth to a child. If it is a slightly weaker nerve, it will faint and lose consciousness in an instant.
Fortunately, there were chopsticks in his mouth, otherwise Su Jie would really bite his tongue.
However, a chopstick in his mouth was directly bitten off.
"This is a rubber pad, you can bite it on now." Uncle Blind replaced Su Jie with a rubber pad.
At this time, Su Jie's lower body was found wet.
Under the intense pain just now, even Su Jie was incontinent.
Uncle Blind was no wonder, he quickly asked Su Jie to change clothes and take a bath, changed the massage table, and stimulated again.
"Just now, I just let you experience the daily training of super agents. Among all kinds of torture, electric torture is the cruelest and most inhumane, but if used well, it is also an important method that can stimulate the growth of a person's body. Ancient in China In the philosophy of Yijing, it is said in the Book of Changes that everything germinates when thunder emerges from the mountains. Scientific research, the earliest amino acid of life, is also because thunder hits various elements in the ocean, and under the strong electric current, the most primitive is born The cells. Electrical stimulation is a completely scientific modern training, and the pacemaker is also the principle of electrical current, which can stimulate the recovery of human cardiopulmonary function." The blind uncle said: "There is nothing for your incontinence. Once you get down, your nerves will adapt. ."
"Come again." Su Jie really didn't want to come a second time. Compared with the current stimulation, the pain of the massage and acupuncture in the front was not painful.
After all, it was the first time he suffered from incontinence due to pain.
"This is one of the daily training of the world's top secret agents. How powerful are those ace agents?" Su Jie was shocked. In this world, the determined people are simply abnormal and terrifying.
Zi Zi Zi...
The second electrical stimulation began. Although Su Jie had been prepared, concentrated, and his whole body was tense, motivating horizontal exercises, but when the electric current came, it completely destroyed his spirit, making his muscles completely out of control, and any tension and relaxation were completely useless.
"I read the news reports and said that there are any Internet addiction centers that use electric shocks to treat Internet addiction. The Internet addiction students who have been shocked are honest and no longer play games on the Internet. I didn't think I enjoyed this kind of stimulation today. Sure enough, no one did it." Su Jie couldn't speak, he could only think about it in his heart.
Fortunately, after one stimulation, Uncle Blind immediately applied medicine to him, and then asked him to take this Nei Zhuang wine.
"You've been subjected to horizontal training and rehearsal, and your endurance is much stronger than that of ordinary people. If you think about it, in the old society, those revolutionary martyrs who were caught by the Japanese army also suffered electric shocks and other tortures, but would rather die. Without confiding half a word, people’s mental will is unimaginably strong. Besides, I measure your body’s endurance, and the current control calculated by the computer can make your exercise effect reach the best." Said: "I brought this trained artificial intelligence system back from abroad. You are the first one to enjoy it. Electric stimulation must be extremely cautious. It is impossible for people to control the size at will. Only artificial intelligence can follow The human body carries out the most perfect stimulation."
"It turned out to be like this." Su Jie suddenly remembered why Oudley, as the world's top fighting coach, lost to artificial intelligence. The control of this kind of electric current stimulation must be based on the life state of the human body and make the largest calculations to enhance the ability. It is definitely not something human can do.
"Has Minglun Martial Arts School already started this kind of training?" Su Jie asked.
"That's not yet, because no one wants to bear this kind of pain. But if the current does not reach the limit of the human body, the effect is not very obvious. Of course it is also effective, but it can't make a rapid progress. Even my massage can't stand it. How? Can you carry out this kind of training?" Uncle Blind said: "You can stimulate your horizontal training right now. I know you have received professional horizontal training, but compared with the current stimulation, it is too primitive and backward. We practising martial arts should also embrace the times so that we can get ahead."
Zi Zi Zi.....
The tiny electric current stimulated again.
Su Jie has lived and died again and again, but again and again used his will and nerves to control the body's musculoskeletal resistance.
Two hours later, Su Jiehan was all gone, and he felt that he was more tired than training for ten days and ten nights.
"Today's excitement ends here, and tomorrow will continue." Uncle Blind's words gave Su Jie the urge to escape forever.
After dragging the body that would die at any time to the bedroom, Su Jie gritted his teeth and kept keeping a diary.
"On August 15th, Street Fight actually won Jos once, but I think if more than a few games, I am afraid it will still lose more and less. Zhang Manman has actually been a bounty hunter, a magical world, when will you go abroad? Meet the world. The electrical stimulation of the agent’s training today is really unbearable. I’m just a high school student. I don’t care if I study hard. Why come to suffer this kind of hardship? Let’s forget it tomorrow? No, Su Jie, so many days of hardship It’s all here, can’t you stand the last hurdle? This electric current stimulation is the most modern training method. If my horizontal training keeps training like this for a long time, I feel that it is very likely to reach an unimaginable level. Obtained experimental data from me. Uncle Blind and Nanaizhuang wine support me, and there are a lot of nutrients. I think I still have to stick to it to get the biggest gain. If you shrink now, how can you do big things in the future? Defeat that person..........."
Although very tired, he still recorded in detail his psychological changes and the things he experienced in a day.
Then he climbed onto the bed and fell asleep in a deep sleep following the "big corpse method".
This sleep made him completely unconscious.
Waking up at 3 in the morning, all his fatigue was gone. It seemed that the electric shock could relieve his fatigue and soothe his spirit.
He checked it on the Internet with his mobile phone. Indeed, many professional athletes abroad also use electrode massage to relieve the accumulation of lactic acid in the muscles, relieve fatigue, and achieve the effect of rapid improvement.
It's just that the current stimulation of Uncle Blind is more scientific and more precise.
hungry!
Very hungry!
This was Su Jie's first physiological reaction.
He knew that it might be that the electrical stimulation caused his muscle tension to consume too much energy.
Fortunately, there are many nutritional supplements at the bedside, such as chocolate and energy bars. Su Jie is not short of money now. He has a huge amount of 130,000 yuan, all of which he obtained through small ring competitions.
If it weren't for the fact that there are too many people in the ranking these days, he might have made more money.
After eating a few chocolates and energy bars, he relieved his hunger. Then he went to the toilet to wash and drink water. He drank the water after it was hot. This was to keep the calories in the internal organs and stomach.
This is the little trick that Oudli told him. Because during exercise, the body's heat is discharged from the pores through exercise, and the internal heat is not enough. If you drink cold water at this time, the cold will increase, and over time, the spleen and stomach will become cold. If you drink hot water, you can immediately make up for the heat in the viscera and keep the body surface temperature in balance.
Don't underestimate this detail, it is the key to maintaining physical fitness.
Breathe out, clear the turbid air in the lungs all night, practice Oudli's joint exercises and various flexible movements. Su Jie only felt that his body was lighter, and some difficult movements were a bit obscure before. UU Reading www.uukanshu. com is now smooth and free.
"No, the current stimulation effect is so great?" He himself was a little surprised, this is a significant improvement.
His thoughts are slightly concentrated to reach a certain part of the body, and that part bulges, as hard as iron. His mind left that part, and that part immediately softened, completely empty and powerless, pressing like cotton.
"Is this horizontal exercise kungfu again slightly less successful?" Su Jie practiced various movements with joy, and even push-ups could do a few more sets.
"Yes, qi and force are in harmony, and mind and qi are in harmony. Both are done. As long as Liuhe Jin is played in any boxing method, it is internal boxing. Without Liuhe Jin, it is external boxing. , "Waijia" means laymen, and "neijia" means entering the house. Even if it is Sanda, you can get Liuhejin with one move. If you don't have one, you will be a foreigner."
At five o'clock in the morning, while Su Jie was practicing, he happened to encounter Gu Yang and came out to exercise.
"I know that the most important thing in Chinese Kung Fu is Liuhe. The outer triad is siblings, elbows and knees, and shoulders and hips. These three points are actually very simple and easy to understand. Only the inner triads are unity of mind and spirit. Combining strength, what are these three things? Coach, can you explain to me?" Su Jie asked immediately.
Due to time constraints, he gained too little knowledge from Oudley. Now he seizes the opportunity to study for a while. At his level, he has actually completed the basic physical movement shaping training. Next, he has to comprehend it by himself. To absorb a lot of theoretical knowledge.
Ancient fist scores and some martial arts theories have a great effect on him.
On the contrary, if you are an ordinary person, even if you get the ancient boxing book, that is, the martial arts secret book in the novel, you don't know what it is, and giving a hundred books will have no effect.