Chapter 24: Confrontation training

After playing at Watford, Millwall's team seemed extremely excited.
In the dressing room, some people even proposed to open champagne to celebrate.
They finally got out of that relegation zone!
Ao Ao Ao Ao! !
In the locker room, there were groups of demons and flurrys of dance. Gregory was barefooted and jumped up and down. He was very excited.
The situation is very good now, never better.
Not only did the team leave the relegation zone, but he also relied on eight goals to kill fifth in the standings.
These are the three games!
If he has such performance in every game, then ...
Thinking of this, Grigory couldn't help but smirk ...
Hehehehe, this is awesome!
"What is the ranking of points now?" Captain Claire asked excitedly.
Millwall, with his three-game winning streak before swept away, defeated three strong teams one after another and came to the middle of the league.
They are sure to have good results this season, after all, Millwall is now in full swing.
Of course, they still have a certain gap with the league's first and second, but they haven't really thought about upgrading or something. After all, this is just a dream.
Milwall's team has never landed on the top field in the history of the team, they do not feel that they can make history.
The team members were very excited, and the atmosphere was particularly high.
But Yi Le was sitting in the corner, with a little unhappy face.
He played annoyingly in this game.
Was locked in the midfield by someone, and the successive methods could not get rid of it.
His weak physical confrontation is still criticized in the English League. As long as someone posted it, he couldn't even hold the ball.
Thinking of this, Yi Le's cheeks swelled up, hummed, and came straight to the head coach.
"I want to conduct confrontation training!"
Yi Le said outspokenly.
Neil Hareid, who was talking to assistant coach Dumbledore, was surprised.
He looked at the gleaming light in Yi Le's dark eyes, the expression in his face, and he couldn't help laughing.
Is really childish.
"Physical confrontation training is very bitter, and may even be injured!" Neil Harid said with a smile, but he was particularly satisfied with Yi Lei. He summed up his shortcomings just after the game. This is the road to superstars. The only shortcut.
"I'm not afraid!" Yi Le said firmly.
Neil Harid pondered for a moment, saying: "There is no power coach in our team, you have to hire a personal trainer."
This sentence stunned Yi Le.
Private education?
Yi Le's face could not help revealing an embarrassing expression, where can he ask for private education!
His salary is only 1600 pounds, which is the lowest salary of the club.
What is the salary of an excellent private teacher?
Yile was silent.
Looking at the silent Yi Le, Neil Harid finally showed a smile on his face and patted Yi Le's shoulder, saying, "Go back and we will make a new contract."
what?
Yi Le looked up blankly.
Neil Harid smiled and said nothing.
Re-sign the contract, this is the top priority.
Yile is now an indispensable midfield engine for Millwall, and everyone knows it.
After experiencing the pain of failure in the first half of the season, Yi Le became even more important.
Everyone understands.
Millwall's gorgeous offensive line relies heavily on Yi Le.
Therefore, a salary of 1600 pounds simply cannot meet his current value.
Despite only three games, Yi Le has already proven its worth.
He is the most important member of Millwall.
Faced with this problem, Neil Harid had to pay attention, he needed to sign a formal contract with Yi Le.
He wants to keep Yi Le in Millwall!
.......
Won three straight victories, Goudao media was cheered and praised.
"Strong team quality inspection machine, if you do not lose to Millwall, then you are not worthy of being called a strong team!"-Goudao Sports News
"Yi's performance is phenomenal. He is a perfect midfielder, mentally handicapped? Sorry, Yi proved that the brain of playing football is different from the normal brain. On this point, there was a classic case before, the Italian international 'Why is it always me, Mr.!'-Millwall's evaluation of fans' official website, and then teased Balotelli.
But the most sensational is the report of another newspaper.
England's most authoritative newspaper, the Sun also began to pay attention to Yi Le.
"Genius or mentally retarded? We have to maintain a skeptical attitude, but the three-game winning streak is so shining, praise China Yi, this young man striving for a dream!" The Sun has no traditional harshness, and even an extremely friendly attitude Although he failed to make the headline report, it was also a graphic report.
This made Yile a little bit hot, and was noticed by many teams and fans.
After the second day of training, Yi Le rejected the "Go Dog Island Plan" proposed by Grigory.
Although his brain is not good, Grigory's ambiguous expression always feels nothing good.
Yile understands that its top priority is to improve its strength, not to spend time.
"Apson, accompany me to practice strength!"
As Millwall's beast waist, Upson's strength is undoubtedly excellent, which can be seen from his small tank-like figure.
As Yi Le's midfield partner, Upson's relationship with Yi Le is very good, so he did not refuse.
The two went directly to a gym opposite the training ground.
Millwall does not own his own equipment gym. This is the sadness of the small team. There is no funds to buy players, let alone the basic construction of the team.
Even from a certain point of view, Millwall's configuration is much worse than that of Lamasia.
Yile has not had strength training. In La Masia, coaches are not allowed to do strength training too quickly, which is not conducive to the physical development of small players.
They do more flexibility training, and do not do strength training until they have participated in professional leagues or when they reach the age.
Yile is eighteen years old, has just grown up, and has entered the professional arena, strength training is naturally an indispensable item.
Came to the gym, Apson changed clothes, made a bodybuilding coach in front of Yi Le, and showed a proud smile, said: "Cool?"
Yi Le stared at Apson's high bulging tendon, and could not help but touch it, and then pouted.
As hard as stone!
Yi Le naively asked: "Do I have to practice like this?"
Apson shook his head with a smile, and said: "We are different. I am a defensive midfielder, so I need a strong physical confrontation ability, but you are different. You are inclined to be technical. I am like this. "
Yile nodded incomprehensiblely, and the two began to practice.
Apson is not a qualified coach, but he has his own theoretical basis, and he does not emphasize that Yi Le focuses on training a certain part. His suggestion is to practice core strength.
"When Ronaldo was in the Red Devils, he was able to make a lot of fancy moves, but after going to Madrid, he rarely made those moves. Do you know why?" Apson asked.
Yi Le shook his head blankly.
Apson smiled and explained: "Because he increased the amount of training in physical confrontation, explosiveness, etc., turning his body into a more beneficial weapon, but the same confrontation increased, but the flexibility decreased, so He could n’t make those fancy moves before, but his position is a winger, so it does n’t have much impact, but the benefits outweigh the disadvantages.

"But you are different. You are a midfielder. You need to have both technology and strength. At the same time, you must maintain the flexibility of the body. Muscle is not a good option, so we can only exercise core strength, not make you a strong man. Macho! "
Yi Le nodded incomprehensiblely, and then, with the help of Upson, trained like sweat.
Training is always boring, but Yi Le has long been used to these.
Came alone in a foreign country. He was already immune to this feeling. When he was in La Masia, he was not familiar with his life and his language was not available. He had been a dumb for a whole year.
Endure loneliness to become stronger.
Yile constantly practiced its core strength, and time passed unconsciously.
At five o'clock in the afternoon, the two came out of the gym, Apson drove away in his own car, and Yi Le walked to the club's dormitory.
When he came to the door of the dormitory, after opening the door, his eyes were a little pained by the dazzling sunlight in front of him.
Wait for a moment to relax and look back, he subconsciously shouted: "Guo Da?"