: Extra one

I gained 1 catty.
Yu Hua stood on the scale with a gloomy expression, walked off the scale quickly before You Zhengping came out of the bathroom, and kicked the scale under the sofa in an attempt to destroy the body.
With a towel on your shoulders, You Zhengping walked out of the bathroom yawning. He had an urgent task last night. It was already more than two o'clock in the middle of the night when he returned home. In the morning, You Zhengping had to go to work on time, even after getting up, he was sleepy and unstoppable even after taking a shower.
"Huh? Where's the weight scale?" You Zhengping wanted to weigh/weight before the meal, and went to the place where the weight scale was usually placed, but he saw nothing.
"Huh?" Yu Hua said without changing his face, "Aren't you in that position?"
"No, maybe I didn't know where I kicked it last night, right?" You Zhengping said, "I won't be able to find it today. Anyway, I have lost weight recently. I definitely can't get fat."
"Okay, let's have breakfast." Yu Hua showed a warm smile.
Old man and old man for many years, You Zhengping has already fully understood Yu Hua's facial expression language. Seeing Yu Hua smiled so brightly early in the morning, You Zhengping's coaxing antenna was immediately erected, Yu Hua's smile There must be a problem. The happier he smiles, the darker he is!
Where is the problem? Is it because he said he didn't measure his weight this morning?
Since everyone lost his abilities, Yu Hua has paid special attention to diet management. According to You Zhengping's daily basic metabolism, he strictly controls calories and exercise volume. You must control your weight within a normal range. very nervous.
Once you start to control calories, there are fewer foods high in oil and sugar. You Zhengping protested seriously. He even said that even if you are fat, you can't leave the food.
At that time, Yu Hua had nothing to say. He just turned on the computer in silence and pulled out Cen Xiao's photo. He showed you a picture of Cen Xiao, who had a fat belly with a Mediterranean beer belly and big ears, for You Zhengping and said, "Do you want to be like this?"
You Zhengping was immediately frightened by this photo, and he immediately paid attention to his diet and sleep every day. Unless necessary, he never went to bed late and did not indulge his diet.
At the beginning, he was a little uncomfortable, and it was uncomfortable to endure it. After gradually becoming accustomed, You Zhengping still enjoyed this low-fat, low-sugar and high-protein life.
He didn't taste the food before he encountered it. He devoured all kinds of food, but he ate it all, but basically the cow chewed the peony, and he didn't have a good taste of the food. Nowadays, fried food can only be eaten once a week, and hot pot barbecue can only be eaten after a certain period of time. You Zhengping has become especially cherished these delicacies, and every bite has to be aftertaste twice. At the end of the meal, I always feel that it is almost a bit, but even better. eat.
It's more delicious to leave a thought than to eat in one breath.
Habit is the most powerful self-discipline. After You Zhengping got used to this kind of life, he got used to it. In particular, Yu Hua didn’t know what to do. The more his husband controlled his diet and couldn’t eat good food, the more Yu Hua would give You Zhengping. Colleagues make snacks.
Cen Xiao and the others have been clamoring that they have gained weight recently, and the uniform should be one size bigger. You Zheng looked at them calmly, imagined the picture of Yu Hua P, and couldn't help feeling that Yu Hua really had a foresight.
You Zhengping can feel that Yu Hua is still a person who loves beauty. Yu Hua likes You Zhengping's handsome face, and he also cares about his figure and appearance management. He is a person who is good-looking and majestic regardless of his predecessors and later.
Well... Is it in a bad mood today, is it because he didn't measure his weight?
"I'm really thin," You Zhengping lifted up his clothes and let Yu Hua look at his perfect abdominal muscles, "Look, my waist is thin. Isn't this some time ago, the unit organized an internal game? I didn't want to Participating, after all, I participated in that is tantamount to bullying, but the director said that we must show results in the national competition, and other units are also demobilized fighters and former guardians. I will not represent the Xuyang District to fight and train. After a while, I went to the competition again. It was very bitter, and I lost five or six catties."
You Zhengping wanted to tell Yu Hua that he had to manage his figure well and that he was so thin that he would need to eat more to make up for it.
"I know you have lost weight," Yu Hua said sullenly, "I have recently improved your dietary calories and nutrition. You can also eat more meals for your favorite things. It is not good to be too thin."
Why is he still unhappy when he knows he has lost weight? You Zhengping couldn't figure it out, so he had to pick up the soup-filled xiaolongbao and eat it.
Yuhua's Xiaolongbao/Thin skin, bite a piece of skin gently, the soup inside will drip out. Take a bite of the broth and bite of the meat buns, it is so fragrant.
Thinking that he could eat two more dumplings today, You Zhengping felt happy. When he ate it open before, he didn't have such a cherished sense of happiness. Sure enough, things are rare.
You Zhengping, who is optimistic and happy anytime, just wanted to say something, he heard someone say: "This Xiaolongbao is really delicious, hateful!"
Ok? Who said what he wanted to say in advance? You Zhengping looked around, and finally landed on Yu Hua, his jaw almost dropped in shock.
"Are you boasting that the food you cook is delicious?" You Zhengping asked in surprise.
You must know that Yu Hua is a person who can't feel the joy of food, and his brain cannot be connected with taste perception. He never praised the delicious food he cooked, only praised You Zhengping's devastating cooking skills.
"Couldn't you be able to taste the delicious food?" You Zhengping asked quickly.
Yu Hua put down his chopsticks and nodded heavily.
It is because I gradually began to trust the sense of taste and feel the joy of good food, and then I did not control my weight and gained 1 catty.
"Great!" You Zhengping hugged Yu Hua, exuding joy all over his body, "I'm so happy!"
He even lifted Yu Hua, who was half a head taller than himself, and went around, really happy to go around.
Restoring the linkage between taste and brain means that Yu Hua is gradually healing the scars in his heart in this ordinary life. You Zhengping feels that nothing is happier than this.
You Zhengping's joy infected Yu Hua, and Yu Hua also showed a shallow smile, but he immediately constricted his smile and said as seriously as possible: "It is indeed a good thing."
In the future, you can travel around the world with Xiaoyou, taste local delicacies, evaluate the advantages and disadvantages of the food together, and leave more memorable things in the diary.
You Zhengping’s feelings can always affect Yu Hua. Yu Hua quickly forgot the fact that he gained 1 catty. He and You Zhengping discussed the taste of Xiaolongbao and where there is room for improvement. Unconsciously I ate two dumplings.
Yu Hua didn't realize that he hadn't managed his eating habits well, and he was left alone for a while.
After cleaning the bowl, he secretly pulled out the scale from under the sofa, and found that he was two kilograms heavier than before the meal...No, it was one kilogram, and suddenly there were clouds all over his body.
Although the clothes still fit, Yu Hua in front of the full-length mirror has not changed a bit, Yu Hua still comes to the unit angrily.
As soon as I entered the door, I saw Yuan sunset running around in the corridor with small steps. When I saw Yu Hua, he greeted him enthusiastically: "Great God, early."
The name "Great God", the original sunset probably did not intend to change. Since Yu Hua's identity was exposed and he was able to express his personal adoration openly, he unscrupulously acted as Yu Hua's attendant in the studio, and his dog legs made Huanzi roll his eyes.
"What are you doing?" Yu Hua rarely gave Yuan Luori a response
"Exercise." Yuan Sunset said, "My dormitory is not very soundproof and not suitable for exercise. I came to the unit early in the morning. This entire corridor is ours. I just walk on tiptoe without disturbing the people. "
After returning to the studio at the request of the slaves, Yu Hua no longer concealed it, and divided the staff dormitories one by one, allowing the slaves to have their own residence.
He also ordered a meal with a relatively hygienic Chinese restaurant, asking them to deliver lunch every day, and to provide supplements for breakfast and dinner.
In the past, the idea of ​​opening a studio was a one-off deal, and to gain fame, I sold the contract at a high price. Of course, the slaves who were to be sold would have to be stocked. Yuhua felt distressed by the extra penny. Now it's different. He needs slaves to actively work hard to make money. If he wants to run a horse, he must first feed his mouth grass, and he can squeeze better after he is fattened.
"Why fitness?" Yu Hua asked.
Yuan Sunset said: "Oh, recently I feel that the space under the bed is a bit narrow. I suspect that I have gained weight. I exercise and exercise a little thinner, otherwise I can't lie down under the bed."
"That's not because you have lost weight, but you have to put a thick cushion under the bed." Huan Zixu walked over, "It's already a very safe world. You don't have to sleep under the bed."
There was a thin layer of sweat on Huanzixu's head, and he was a little pant when speaking, Yu Hua asked, "Why do you look so tired?"
"I just climbed up the stairs," Huan Zixu said, "I plan to go downstairs to take the elevator, and climb the stairs to increase my basal metabolism so as not to get fat. As a marketing manager, I must maintain a good image. A good first impression can often save a lot of trouble, and image management must be in place."
Yu Hua: "..."
He didn't say anything, and went straight into the dance studio. Before entering the door, he saw that Zhen Li was practicing yoga and shaping.
Don't ask, it's another one to wear good clothes to keep in shape.
Yu Hua glanced at the barrage in the live broadcast room with anger--
【Wow! It's so rare that I even saw Manager Yu. 】
[Yuan sunset and Huan Zixu are here too, beauty is good, waist is so thin! 】
[Uuuuu, there are so many handsome guys in Zhenli's studio, I don't think it will be long enough. 】
[Manager Yu is also very handsome, but a little burly compared to Dawn and Fall, it seems that they are not photogenic...]
[After all, I’m not an internet celebrity. I’m in charge of personnel affairs. It’s okay to get a little fatter. In fact, Manager Yu’s figure looks the best in reality. After all, the camera will widen people. 】
Yu Hua just glanced at it and couldn't stand it anymore. The barrage kept drifting past. He only saw the words "big", "fat" and "widened", and he was immediately furious.
He came to the corner and saw that Manager Ha was eating dog food happily, and smiled gloomily: "Why, you also want to lose weight?"
"Wang Wang?" Manager Ha felt Yu Hua's murderous look and shook his head crazily in fright.
"Oh, you want to lose weight." Yu Hua said lightly, "Since the entire studio has a need to lose weight, let's set up a gym. Anyway, there are many rooms upstairs vacant."
Yu Hua did what he said. He immediately drew a one-month commission from the employees, quickly renovated a room, installed a bunch of fitness equipment, and installed a set of live broadcast equipment in the gym, arranging everyone to live broadcast for 2 hours.
Don’t you love fitness? Everyone lose weight together, even the dog has to run a treadmill.
After the employees wailed for a month, Yu Hua satisfactorily saw her weight drop back below the horizontal line and took a picture in the mirror.
Well, very good, it is still attractive to Xiaoyou.
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Yuhua's happiness, the studio's wailing.
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Love everyone, what is it (づ￣3￣)づ╭?～