Chapter 9: PART9

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"Uh, this is..."
[Starting to accompany me to lose weight tomorrow morning, your dog is too fat. When saying this, Fang Jingshen's tone was rather helpless.
After all, he is using this dog's body. If he has been so fat, he will be very troubled. Sometimes he can't do it by scratching his body, and I am embarrassed to ask Su Xiaotang for help because of this. It is simply too painful.
After hearing this, Su Xiaotang couldn't help but jealously glanced at her chubby body, thinking that it would be good if she exchanged souls with the male god, and if the male helped her lose weight, it was really happy to think about it.
Don’t those novels, movies and TV shows all exchange bodies between the male lead and the female lead? Goddess of Destiny, why don’t you follow the plot, of course, because you are not the heroine, Su Xiaotang sighed silently...
It wasn't until Fang Jingshen's eyes floated over in a cautious manner that Su Xiaotang hurriedly broke through those charming thoughts and sat down tightly: "Hmm, I know, I will accompany you!"
[You also come by the way. ]
"Uh……"
[how? ]
"No, yes..."
It is said that a man who is serious about doing things is the most attractive. If it is Fang Jingshen's body form instead of a fat dog who is concentrating on writing the plan at the moment, Su Xiaotang is probably dead.
[Physiological period. ]
Just in a daze in that crazy thought, the sound of the system's stern glance sounded in his ears.
"Huh?" Su Xiaotang was stunned for a moment without responding, thinking that he had heard it wrong.
[What is the number of the menstrual period? ] Fang Jingshen repeated it again.
Su Xiaotang has also heard that weight loss with the menstrual period can get twice the result with half the effort, and remembered that Fang Jingshen’s profession is a doctor. It’s normal to ask this question, but he still scratched his head with a blush, "Well, let me think about it. Last month seems to be..."
Then Fang Jingshen asked her several more questions, similar to her daily routine and eating habits, and finally simply listed a form for her to fill out one by one.
Su Xiaotang, like a primary school student who did the in-class test, didn’t dare to be sloppy at all. He filled it out seriously, and obediently moved out the weight scale that had accumulated a thick layer of ash to measure his weight. Looking at the numbers on the scale, it’s hard to see people. .
After measuring the weight, fill in the numbers with a heavy heart, and then continue to do the questions. When filling in the last question, Su Xiaotang subconsciously glanced in Fang Jingshen's direction. Seeing Fang Jingshen's sight, he hurriedly buried his head with a guilty conscience.
The last question: motivation to lose weight.
Su Xiaotang looked at those four characters for a long time, but after all he did not dare to fill in "for the of men", and filled in something like "When buying clothes, you can proudly and loudly report the size" and "The chair collapsed. Others first suspected it was a chair. The quality problem is not the problem of your own weight", "Thin into a lightning bolt to kill someone who once laughed at yourself"... The pen paused, and finally added the sentence "Have the right to like someone".
After filling out, he waited nervously for Fang Jingshen to review the paper.
[Height is 172 cm, the highest weight record is 200 kg, the lowest record is 167 kg, and the current 193 kg is considered to be severely obese based on BMI. I am not advocating for girls to lose weight, but your figure has threatened your health. At present, you need to lose at least 50 pounds to reach the normal level. ]
Su Xiaotang sighed straight when she heard it. In fact, she almost broke the highest weight record. Fortunately, because of Fang Jingshen's work and anxiety, she lost a lot of weight all at once.
[According to your specific situation, I have formulated different weight loss programs in four stages: the adaptation period, the obvious weight loss period, the stagnation period, and the stable weight loss period. Because of the large weight base and scientific methods, I will complete 50 kg in three months. The weight loss plan is not difficult. ] Fang Jingshen tried to give her confidence.
Su Xiaotang naturally believed in what the male said, even if she had never succeeded in losing weight, even after she was admitted to the same university with him, she was excited and excited for two consecutive months without being oily and only eating fruits and boiled water. The vegetables were only reduced to 167 kg.
Although Fang Jingshen only helped the meat ball lose weight, Su Xiaotang was very grateful.
He did not directly and kindly suggested that Su Xiaotang should lose weight, but he chose this way to help herself, so that she did not feel the inferiority caused by her weight at all.
Although Fang Jingshen looks very cold and difficult to get close to, even his brother can’t stand him. It is only because of his harshness and perseverance in dealing with issues of principle. He also adheres to the principle of "gentlemen’s friendship". "Light as water" principle. But in fact he is a very careful and gentle person, taking care of people and moisturizing things silently.
.
There are no shortcuts to weight loss. Losing weight is also very simple, eat less and exercise more. But these simple five words are really difficult to make.
Early the next morning, when Fang Jingshen asked her to wake up, she was almost dead.
Fang Jingshen yelled a few times first, and Su Xiaotang dumbly stretched out a hand from the bed and rubbed his furry head indiscriminately, "You are good, don't make trouble, go play by yourself..."
Then he completely buried himself in the quilt and continued to sleep.
Fang Jingshen's face went dark, he jumped up, grabbed the corner of the quilt with his mouth and pulled it down. Su Xiaotang pulled the quilt back instinctively as soon as he pulled it down. One person and one dog started a tug of war...
Fang Jingshen looked at her speechlessly for a while, and his rounded body suddenly jumped onto Su Xiaotang's body under the quilt, his paws stepped on her abdomen and jumped and pressed several times.
Su Xiaotang was a little awake under the weight of the heavy object, thinking that she had locked the door every time she went to sleep, because she was afraid that the meat ball would noisy her. How did the meat ball come in today?
Then suddenly remembered that the meat ball is not the meat ball, remembering what he promised to the male yesterday, so he quickly got up, "Um, I'm sorry...I'm sleeping confused..."
Fang Jingshen saw that she woke up and jumped out of the bed and went out to wait for her to change her clothes, but after waiting for a long time, she didn't see her coming out. When she went in, she actually fell asleep after wearing the clothes halfway through, lying crookedly holding the quilt. On the bed, the jacket only fits one sleeve.
Fang Jingshen reluctantly jumped up again, looking at her blushing face, he almost subconsciously licked it for a second or two...
The instincts of animals are terrible...
Fang Jingshen stabilized her mind, rubbed her nose with the hair on the top of her head, and finally woke her up.
Su Xiaotang, who finally got up, felt the remaining warm bed and was almost crying.
It’s been a long time since she lived in the morning. She basically didn’t go to bed until 12 o’clock at night. It’s common to stay up late. She sleeps until she wakes up naturally every morning. The day’s life starts at noon, especially in winter. Just lie down on the bed with the laptop for a day...
Although the process of getting up is painful, but after getting up, it will be much better, especially when the thought of the male himself wakes himself up, it is almost like being beaten up.
Su Xiaotang quickly washed himself and Fang Jingshen, drank a glass of warm water as written in the plan, and replaced the heavy down jacket with a lighter coat according to Fang Jingshen's suggestion before leaving the house.
There is a park near the community. It snowed last night. At this moment, I saw a vast expanse of whiteness. Although the genius is bright, there are already many people in the park. There are young people who run in the morning and old people who exercise. There are even little babies who are only a few years old, jogging with their parents staggeringly, and Su Xiaotang is ashamed to see them.
She had always used her career as an excuse to explain the irregularities of her life. In fact, the snack shop did not affect her normal work and rest at all. She just had too little self-control.
Ever since he chose to compromise his life, Su Xiaotang, who has been living by himself, hasn't felt so excited for a long time. But she also knows that such excitement is only temporary, and long-term persistence can yield results.
Su Xiaotang did a set of preparation exercises according to a video tutorial that Fang Jingshen found for her last night. After Fang Jingshen made a "Wow", he stepped forward and started running.
Five minutes later, Su Xiaotang was out of breath. Ten minutes later, Su Xiaotang’s enthusiasm was splashed with cold water. After fifteen minutes, even if there is a male as the spiritual support, Su Xiaotang will not be able to sell...
Fang Jingshen had thought that her body would be weaker, but he didn't expect that after just such a short jogging, she would be exhausted.
After Fang Jingshen's "Wow" sounded, Su Xiaotang only moved one step. As long as she didn't move, Fang Jingshen ran back to pull her trouser legs and pushed her with his paws.
"I... I really can't run..." Su Xiaotang was sweaty and panting, bending down, his chest hurting like needles every time he breathed.
Without the iPad at this moment, Fang Jingshen couldn't speak. He ran to a place where there was no melting snow and pulled with his paws.
Su Xiaotang moved over slowly and saw it draw two words-breathing.
"Did you make me pay attention to breathing?"
Fang Jingshen nodded.
Su Xiaotang remembered the jogging method Fang Jingshen taught her in advance last night, tried to adjust her breathing rhythm, gritted her teeth, and started running again.
They were running, a pair of neatly drawn lines, all tall and handsome soldiers shouting "one, two, three, four" with a strong voice, and ran from not far away arrogantly, that aroused many people. Stop and watch.
At that time, Su Xiaotang was squirming slowly like a puddle of mud, and in the end, he walked slowly and slowly. It was the depth of field that could only move a step or two...
When the team passed by, I don't know who was laughing, and the leader of the team immediately glanced at him, "Laughing! Be serious!"
"Captain, look over there, puff, it's so funny..."
So the whole team ran and looked at Su Xiaotang and Rouqiu next to them. Then they burst into laughter, and even the captain couldn’t help but feel happy,
I saw too many people walking their dogs, and it’s the first time I saw you. To the dog for a walk..."
After speaking, there was another burst of loud laughter. The movement here caused many people near the park to look at one person and one dog. Su Xiaotang's face was red with embarrassment, and the blood rushed to his face. He was so excited that he fainted under the eyes of everyone...
The capable captain reacted immediately and quickly jumped out of the team and held the girl before she fainted. The action that came out was quite handsome, but because he underestimated Su Xiaotang's weight, his arm sank. , Fell to the ground with her with a puff...
The recruits looked crazy at their captain...