Chapter 72: Huilong Middle School Track and Field Team

　　　　 Xueba really can do whatever he wants.
　　 The level of knowledge demonstrated by Lu Li makes Teacher Gong even want to stop him and don't know where to stop him.
　　 Finally, Lu Li reached an agreement in front of his uncle Lu Wanshan, the head teacher Gong Yun, and the physical education teacher Liao Wenmin.
　　 If Lu Li did not meet the standards for sports specialties before entering the high school entrance examination, then stop talking about track and field.
　　 There is one year before entering the middle school entrance examination.
　　 After a year of professional training, under the influence of "God rewards hard work", if the sports performance still does not meet the standard for entering a special student, Lu Li can find a piece of tofu to kill him, lest he be sorry for this plug-in.
　　 After leaving the class teacher's office, Lu Li followed Liao Wenmin and walked towards the track team training ground.
　　 Uncle Lu Wanshan has gone back. Lu Li also obtained the permission to "not attend class" from the head teacher, and the next time was track and field training.
　　 "You still chose track and field?"
　　 Liao Wenmin talked to Lu Li as he walked.
　　 "I like to run, like the feeling of running fast and running fast."
　　 Lu Li smiled, "And... you also know that with my academic performance, I don't need to prove myself from the IQ."
　　 What this said...
　　 Liao Wenmin's mouth twitched a few times, you are too pretending to be so forceful, I can't answer it!
After a pause, Liao Wenmin glanced at Lu Li, his expression became serious, "You have to think clearly. The track and field road is harder than you think. Training is hard, easy to get injured, and it may not be possible. release results."
　　 "What do you mean...Is it afraid that I will give up halfway?"
　　 A smile appeared on Lu Li's face, "Don't worry! I didn't make a decision on impulse. If I want to engage in track and field, I will stick to it, and I must achieve results."
"it is good!"
　　 Liao Wenmin smiled and nodded. However, looking at Lu Li's gaze gave birth to a little surprise.
　　 This little guy is only fourteen years old this year, right? So sophisticated to speak? It's almost like an adult's thinking.
　　 Thinking of Lu Li's family situation, Liao Wenmin felt relieved. Lu Li's father died early, and his mother did not care about him after he remarried. In this kind of family situation, Lu Li must be sensible earlier.
　　 really is "the sharp edge of the sword comes from sharpening, the fragrance of plum blossom comes from the bitter cold"?
　　 A moment later, Liao Wenmin brought Lu Li to the training ground of the track team.
　　 The track and field training ground of Huilongzhen Middle School is not the large playground of the main campus, but a small playground in the back mountain.
　　 said it is a track and field team, in fact there are only a few events, shot put, high jump, long jump, and sprint.
　　Zhong Zhiyun, head coach, his team... six.
　　 A tall and fat girl who looks at least one hundred and forty catties...girl, is practicing shot put.
　　The long jumper is also a girl, um...the family is extremely rich, you see, there is a private airport at a young age.
　　 Well, this is a bit too much. A 14-five-year-old girl who is tall and thin, how could she not be on the airport?
　　 The other high jumper was a boy. Lu Li didn't pay much attention, only seeing the pimples on his face.
　　 The remaining three are all sprinting. In a sense, it was also Lu Li's competitor.
　　 "Come here, everyone!"
　　 Seeing Liao Wenmin bringing the landing away, Teacher Zhong Zhiyun blew a whistle and summoned several track and field players who had trained separately.
　　 "I will introduce you to everyone."
　　 Teacher Zhong Zhiyun waved to Lu Li, called Lu Li to his side, and introduced to the other team members: "This is a new member of our track and field team, a classmate of Lu Li from Class 48, who will practice the 100-meter dash."
　　 "Lu Li? Which Lu Li?"
　　 The shot girl shook her head, her face was full of question marks.
　　 "Which one else? Class 48 Lu Li, isn't it the one who got the first grade in the midterm exam and got a bunch of perfect scores? That score is so scary!"
　　The long jump girl had a frightened expression, reached out her hand and patted her chest, but unfortunately...there was no ripple.
　　 "Students also come to play sports? Tripped your head?"
　　 The high jumper with acne rolled his eyes and seemed to grunt.
　　 The remaining three running men looked at each other and looked at each other. You are such a high school student. If you don't engage in your studies, what sports student quota will you compete with us?
　　 "Hello everyone, my name is Lu Li, I am very happy to join the school track and field team."
　　 After Lu Li simply said hello, this first meeting with different minds was over.
　　 After the meeting, the other team members left and went to training again.
　　 Lu Li was called aside by Zhong Zhiyun, "Have you not been professionally trained for sprinting?"
　　 "Yes! I just practiced according to the book."
　　 Lu Li, of course, knows very well that the training methods he has summed up are definitely not as good as the guidance of professional teachers.
　　 "You are just getting started now, let's train alone first!"
　　 Teacher Zhong Zhiyun turned to look at Liao Wenmin, and said, "Old Liao, he will take it to you."
"no problem!"
　　 Liao Wenmin nodded in agreement, and then took Lu Li to the runway and began to guide Lu Li’s training.
　　 "I paid attention to your usual running~EbookFREE.me~ The basic movements are still standard, but you have problems with the starting, so I will mainly practice the squatting start in the future."
　　 Liao Wenmin squatted down on the track, put on a squat start posture, and explained to Lu Li one by one the essentials of the movements and the key points of exerting strength.
　　 After seeing a demonstration, Lu Li remembered all his actions in an instant of "not forgetting", and...every subtle change in the action can be clearly remembered.
　　 One is not forgotten, the other is rewarded by heaven, and the two plug-ins work together to add wings.
　　 "Try it once."
　　 After the demonstration, Liao Wenmin asked Lu Li to do it himself.
　　 Lu Li quickly grasped the essentials of the squat start movement according to the movement he just remembered, but he was not so proficient.
　　 Seeing that Lu Li finished the starting movement smoothly, there was no extra movement, but he was not very proficient and not very smooth.
　　 This learning speed shocked Liao Wenmin's heart. Isn't it... Xueba has more advantages in sports? At least this understanding is not comparable to others.
　　 "It's okay! You have mastered the starting movement, practice more in the future, and you must be so proficient that you can no longer be proficient, and become the instinct of the body."
　　 After finishing speaking, Liao Wenmin pointed out another problem of Lu Li, "Lu Li, your breathing rhythm is also a problem. Take a deep breath before the start, hold your breath at the start, breathe quickly during the run, and sprint and hold your breath. You must follow this rhythm."
After 　　 finished the explanation, Liao Wenmin glanced at Lu Li and asked a new question.
　　 "Lu Li, you need a track suit and a pair of running shoes. Your current clothes and shoes, although they are also sportswear, are not suitable for a 100-meter dash."
　　 Well, since you want to practice track and field, you can't save money on this equipment.