Chapter 925: The eighteenth set of broadcast gymnastics

"You can't half-heartedly learn martial arts. I think you are still a student. If you really want to learn martial arts, then you can temporarily take a break!"
Yi Shuihan said to him when he brought A Liang to the martial arts hall.
Yi Shuihan didn't feel a pity at the departure of the young man before. He was here to teach the people of the earth to embark on the road of self-improvement, but it was not necessary for everyone on the earth to become stronger.
For Huazi, Yi Shuihan was his opportunity, and he couldn't blame others for not seizing it.
In fact, Yi Shuihan just gave Huazi a chance. If Huazi didn't leave, but stayed in a different way to prove that he was not bad, Yi Shuihan would follow the boat and let him learn martial arts.
"I will go through the suspension formalities as soon as I understand, Teacher Yi."
The title of Teacher Yi is what Yi Shuihan asked A Liang to call like this. If you call Master Yi, A Liang does not have this qualification.
A Liang would agree to suspend school so soon. On the one hand, his grades were not good, and he just went to school just to deal with it casually and go through the process. On the other hand, Yi Shuihan slightly missed a hand in front of him. Squeezing a steel knife in his face with bare hands.
This is not magic. A Liang can still tell the difference. He personally looked at the broken steel knife and determined its material.
With this hand, A Liang is already very convinced of Yi Shuihan, although he still doesn't believe in what Yi Shuihan said about hitting the car with a punch, at least he has confirmed that Yi Shuihan is a person with real skills and accepts himself. The next martial arts career is full of expectations.
The next day, A Liang went through the suspension formalities, and his family followed along, thinking that Yi Shuihan was bewitching A Liang, but he flew with one hand during Yi Shuihan, and then stepped out on the concrete floor. After a big footprint, he fully supported A Liang to learn martial arts in Yi Shuihan.
"From today, you are the big brother of my real martial arts hall, but this position is not fixed."
A Liang was a little happy to hear that he was a big brother, but was a little confused when he heard that the position of the big brother was not fixed.
"Master can only serve as the strongest student in Zhenwudao Hall. If there are new students in the future, if you are surpassed by them, your master's name will belong to others. How about, do you have the confidence to always be a master? "
"Have!"
Ah Liang answered with a loud voice. At this time, he hadn't realized how heavy the title of Master Zhenwu Daoguan was and how much effort and sweat it would take to maintain it.
Naturally, Yi Shuihan wouldn't explain it to A Liang, anyway, A Liang would naturally understand it later.
"Today I will teach you a set of moves. Although it is very simple, it can greatly increase your potential. Let me demonstrate it first."
Speaking of Yi Shuihan, he poses a set of postures similar to gymnastics, but they are somewhat different from gymnastics. These postures seem simple, but they are actually challenging the limits of human beings.
"The eighteenth set of radio gymnastics is its name. There are 18 movements in total, how simple is it?"
It took 1 minute to complete the demonstration, and Yi Shuihan solemnly named this set of exercises the eighteenth set of broadcast gymnastics.
A Liang felt that the name was a little weird, but he didn't raise any objections. In fact, he also felt that the action was relatively simple.
"I'll try it."
After he really did it, A Liang encountered difficulties. The first movement was very difficult to complete. It seemed so simple. He thought he could do it easily, but when he did it, he felt that his whole body was against him. , As if just didn't want him to complete the action.
It took 5 minutes for A Liang to barely complete the first movement. After completing this movement, his whole body was already lying on the ground.
"How? It's easy! You see how fast you get started."
Yi Shuihan said with a smile, and A Liang no longer had the strength to reply, so he could only look at Yi Shuihan with a vague look. At this moment, he began to doubt whether he was following Yi Shuihan in learning martial arts.
"Okay, get up quickly. Now your body has reached its limit. This is the best time to practice. Sit down cross-legged and do what I said."
Seeing what Yi Shuihan said so seriously, A Liang had better drag his tired body and sit down cross-legged as Yi Shuihan said.
"Breathe three long and two short, imagine that there is qi flowing around you, and incorporate qi into your body, do you feel a heat flow in your body, guide it, and let it flow along your meridians, first of all..."
Although Yi Shuihan’s 18 sets of radio gymnastics are just something he created casually, the effect is quite large, allowing people to directly understand the existence of Qi from the very beginning. In this world, if you want to perceive Qi, you have to Let's train my body to the limit first.
A Liang only felt that his body was light and fluttering, and his strength was constantly being used, and the exhaustion disappeared completely. At this time, he completely believed in Yi Shuihan, so he must pay attention to sticking to Yi Shuihan. .
"Does it feel good?"
"Yep!"
"Then don't continue to practice radio gymnastics. If you can't learn the fifth move this morning, you don't have to just eat lunch."
Well, in an instant, Ah Liang felt that he had gone from heaven to hell. When he thought of the feeling of doing radio gymnastics that life is better than death, he felt like giving up.
Finally, A Liang got up and started doing exercises according to Yi Shuihan's request.
This time, he still only completed the first move, but he was not tired to the ground, and he could still stand up, only when he continued the second move before it started, he couldn't directly control the fall.
Without Yi Shuihan's reminder, A Liang started to guide his breath cross-legged according to the previous method. When he recovered, he continued to do exercises. The cycle continued. The whole process was painful and happy, and his body was constantly strengthening.
A Liang did not eat lunch, because he only completed 4 actions, and did not complete 5 actions until the evening. At this time, he did not blame Yi Shuihan for not letting him eat, but was very excited. He could feel him. The body is obviously strengthened, and at least 50 kilograms in strength compared to the money for practicing gymnastics.
A day’s strength increased by 50 kilograms, this increase made A Liang unbelievable, and he was full of expectations for the days to come.
Perhaps it is not that difficult to blow a car with a punch! ,, ..
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