Vol 8 Chapter 718: Qigong

The White-browed Eagle King said in a low voice, "Are you all tired, or we will lie down for a meeting, and after a while, we will continue to practice?"
Yang Xiao said loudly: "Okay, no problem."
After speaking, they lay down quickly, not knowing how long it took. Fang Lang quickly opened his eyes. He felt his head hurt. For this reason, he knocked his head hard, and the white-browed Eagle King and Yang Xiao both got up. The two of them said loudly, "I think let's practice martial arts, otherwise, our martial arts should go backwards."
Fang Lang said loudly: "Okay, let's continue practicing now."
After speaking, the three of them stood up and they began to practice. This time, they found that their martial arts had become very powerful. It didn't take long for them to break through several levels in succession.
The White-browed Eagle King took a deep breath and said, "Okay, let's stop for a while, let's stop here today. I think you have seen it too. Now it's getting dark."
Yang Xiao whispered: "Yeah, oh, I don't know what's wrong now, it's getting dark very early."
Fang Lang smiled and said, "This is normal. Okay, let's go back quickly."
After speaking, they rushed in the direction of Guangmingding, and soon they were there.
At this time, Fang Lang said loudly: "Xiao Zhao, come here quickly, I feel cold, you quickly make me a bowl of ginseng soup."
Xiao Zhao kept blinking his eyes and said, "My son, I know, I will serve you a drink now."
And Fang Lang was very happy to see the steaming ginseng soup, so he poured all the ginseng soup into his mouth, and soon he felt warm all over his body.
At this time, the White-browed Eagle King said in a low voice: "Master, is there any ginseng soup? Get me a bowl, I want to drink it too."
Fang Lang nodded, he turned to Xiao Zhao and said, and Xiao Zhao smiled and said, "Don't worry, there is still a lot of ginseng soup, I will prepare it for you."
The White-browed Eagle King said loudly, "Oh, Miss Xiao Zhao, thank you then."
Xiao Zhao smiled and said, "Thank you, this is what I should do."
At this time, Yang Xiao also drank a bowl of ginseng soup. After that, he felt very warm. For this reason, he smiled and said, "Oh, if I only drink ginseng soup every day."
Fang Lang smiled and said, "Oh, what's the matter? Next time, I will ask Xiao Zhao to make more, so that you can all drink it?"
Yang Xiao and Baimeiyingying suddenly felt embarrassed and said, "Isn't that too troublesome for Xiao Zhao?"
Xiao Zhao smiled and said, "It's nothing, it's not troublesome at all."
Yang Xiao was relieved when he heard it, he said loudly, "That's all right."
At this time, Fang Lang was full, and he said loudly, "You know, if this ginseng soup is drunk too little, it will not have a good effect, so we must drink more."
Yang Xiao whispered: "I think we should drink it in moderation, otherwise, we have to burst our stomachs."
At this time, Fang Lang said loudly: "Okay, I think it will be here today, let's all go back, wait two days, let's talk about it."
Yang Xiao smiled and said, "Ok, no problem."
After speaking, they went back to the house.
At this time, Fang Lang couldn't sleep no matter how much he was lying on the bed. For this reason, he had to sit up. He thought, during this period of time, the spirit is always not very good.
After speaking, Fang Lang walked out quickly. He saw that Spider was practicing, so he waved at Spider and said, "You don't practice now."
The spider was taken aback when he heard it, and said, "What's wrong, what's the matter?"
Fang Lang said loudly: "I feel that you should exercise your body, so that you can be more suitable when you practice."
Spider said loudly, "Ah, it turned out to be like this. I think it will take two days. I want to break through a level."
Fang Lang heard her say so, and for this reason, he had to do this.
Right now, Fang Lang suddenly wanted to practice holding his breath, so he quickly brought a basin of water, and then quickly plunged his head into the basin.
At this time, Fang Lang had been holding back for a long time, and when she saw that she was a little worried, she said loudly, "Master, I think you should forget it. Why do I feel scared if you hold your breath like this."
Fang Lang said in a low voice, "Oh, what's the fear? I used to hold my breath like this."
After a while, Fang Lang quickly took out his head, and Zhu'er smiled and said, "Haha, it seems that you are holding back well now."
Fang Lang said, "It's okay."
At this moment, Spider also wanted to try to hold her breath. For this, she also fetched a basin of water, and then she put her head in the basin, but after a second, she had to take her head out.
Fang Lang said loudly, "Well, it seems that you are not suitable?"
Spider shook his head slightly and said, "I haven't practiced before. It seems that from now on, I have to practice hard."
Fang Lang said: "Okay, no problem."
After speaking, Spider continued to practice, and Fang Lang saw that Spider was so anxious, so he said loudly, "Zhou'er, you can't be anxious."
Spider nodded vigorously and said, "Okay, I know."
At this time, Fang Lang suddenly practiced Drunken Boxing. He felt that this situation and situation would be the most suitable for practicing Drunken Boxing.
After a while, Fang Lang felt his body become scorching hot, and soon, his palms stretched out toward the front, and a burst of golden light burst from his palms.
At this moment, the spider nodded and said: "Great, Master, it seems that you haven't practiced the moves, but today you have finally practiced it."
Fang Lang sighed and said, "Yes, I now think about the bitter experience of this period of time, I am really uncomfortable."
Spider said loudly: "Master, don't be uncomfortable, everything is over."
At this time, Fang Lang wiped his tears vigorously and said, "Yes, Spider, you are right, no matter how painful I am, those can only belong to the past."
Right now, the spider said loudly: "Come on, Master, let me practice with each other. I really want to find out your martial arts moves."
Fang Lang smiled and said, "Okay, I understand."
After finishing talking, Fang Lang practiced several matches against Shu'er, and after that, his palms pushed Shu'er back.
At this time, Fang Lang said loudly: "Zhu'er, your martial arts are worse, you must practice hard."
Spider said: "I also know that, in fact, I have been practicing qigong all this time."
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