Vol 8 Chapter 754: Anti martial arts

Right now, Yang Xian said loudly: "Master, let's go back, I feel cold now, and my body can't stand it."
Fang Lang smiled and said, "No problem, let's go now."
The voice fell, and they walked towards Guangmingding.
Fang Lang said loudly, "Come on, Yang Xian, let's drink some water. We practiced for so long just now and we didn't drink a sip of water."
Right now, Xiao Zhao walked over quickly, and she said loudly: "Oh, you want to drink water, I have it here, I will bring it for you now."
After speaking, Xiao Zhao put the water on the table, and she said loudly: "Come on, you guys quickly drink it."
At this time, Fang Lang and Yang Xian all drank.
After being there for a while, they all put down their cups, and Fang Lang said loudly, "Yang Xian, I think we should lie down for a while, and we will talk later."
Yang Xian smiled and said, "Yes, that's what I mean."
After speaking, they all lay down, and after a while, they all fell asleep.
When it was night, Fang Lang immediately opened his eyes, and he said loudly, "Oh, I am not sleepy anymore, no, I have to go and have a look."
After speaking, Fang Lang walked out quickly. He saw Xiao Showhe and Spider were practicing. For this reason, Fang Lang waved at them.
At this time, Fang Lang said loudly: "Oh, it's so late, you are still practicing, how are you, what level of martial arts have you practiced?"
Xiao Zhao smiled and said, "Of course we have reached a very high level."
Fang Lang smiled and said, "Yes, I've already seen it."
At this time, Xiao Zhao said loudly: "Master, I think you should come and practice qigong too."
Fang Lang smiled and said, "Yes, I'm going to practice now. I have to practice the martial arts of free and easy travel."
At this moment, the spider clapped his palms and said, "Master, do you know that we like to watch you practice escapism the most. You can get it for us quickly."
Fang Lang smiled and said, "Okay, since you said that, I'm not welcome."
After that, he began to practice, and when he practiced for a while, he said loudly: "How about it, do you think my free and easy martial arts is very powerful."
Spider smiled and said, "Yes, Master, we feel very good."
At this time, Fang Lang said loudly: "Let's do it, do you want to see, I will reverse the effect of practicing martial arts."
After hearing this, the spider said in a low voice, "Okay, we can't ask for it."
So Fang Lang said loudly: "Okay, then I will practice."
After speaking, Fang Lang practiced from start to finish. After a while, Ling's eyes opened wide. She said loudly, "Oh, that's great, you're doing very well."
At this time, Fang Lang smiled and said: "Okay, I think that's it. In fact, you can also try to practice Xingyaoyou instead."
At this time, Xiao Zhao repeatedly shook his head and said, "Master, we don't have that great ability. We are all afraid of going crazy. If that happens, we will be dead."
Fang Lang felt the same when he thought about it, so he said loudly: "It's okay, take your time, I suddenly want to understand a truth, that is, if I practice martial arts in reverse, I can achieve twice the result with half the effort. ."
At this time, the spider smiled and said, "Master, don't worry, we will try it slowly. One day, we will practice the other way around."
Fang Lang smiled and said, "Okay, yes, I am very happy to hear you say that, and I believe in your strength."
At this time, the spider said loudly: "Let's do it, we are starting to practice. If there is any problem, Master, you must point us."
Fang Lang smiled and said, "No problem, don't you even believe me."
Spider smiled and said, "Master, depending on what you said, we don't believe you, who else can we believe."
So, Spider began to practice, and Xiao Zhao followed behind him, and Fang Lang looked at him and said loudly, "Very well, in fact, your martial arts are all in place."
After a while, the spider said loudly, "Thank you for the compliment of the leader."
After working for several hours, Fang Lang suddenly became sleepy. He said loudly, "I think you just forget it, don't practice anymore."
They all nodded, so they all stopped, and Fang Lang smiled and said, "My fairy is gone, let's talk about it tomorrow."
They all agreed, so Fang Lang walked toward the house, and soon he fell asleep in bed.
Because he slept too late at night, Fang Lang didn't get up until nine o'clock the next day, so he walked outside.
At this time, Xiao Zhao walked over quickly and she said loudly: "Master, you are only up now."
Fang Lang smiled and said, "Yes, I just got up."
Right now, Xiao Zhao thought for a while and said, "Master, let's practice qigong."
Fang Lang smiled and said, "No problem, let's practice in front of the sea. I think you also know that this works well."
Xiao Showa and Spider nodded, so they walked over quickly, and soon they practiced many moves.
Right now, Fang Lang said loudly: "Xiao Zhao, Spider, I think your moves should be improved, do you know that your moves are too old."
Xiao Zhao heard this and said loudly: "Master, you are too right, in fact, we are also working hard to correct it."
At this time, Fang Lang said loudly: "Well, sit down first, and I will give you exercises."
Xiao Zhao nodded. Therefore, she quickly sat on the ground, and the waves behind her palms slammed towards Xiao Zhao's back. After that, a wave of internal force rushed towards her.
Suddenly, Xiao Zhao felt much better, so he quickly stood up and said, "Okay, son, thank you."
Fang Lang waved his hand again and again and said, "I don't thank you, these are all things I must do."
At this moment, the spider walked quickly and said, "Master, why haven't you been practicing exercises at sea recently?"
Fang Lang immediately patted his forehead when he heard it, and said, "Oh, if you don't say anything, I will forget it. It's okay. I will practice at sea now."
After speaking, Fang Lang's feet stepped on the sea, and then he began to practice. After a while, he finished the practice.
At this moment, the spider smiled and said, "Master, you did a great job."
Fang Lang said, "Shou'er, don't say that. Actually, what I did is far worse."
The White-browed Eagle King came over. ..
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