Chapter 458: Meditation

In silence, Ting Shu asked Master Shengzong if he would pay a great price for finding this meditation.
"The price? That's not the case. I once helped each other a little favor."
Master Shengzong shook his head.
Busy?
Ting Shu thought with his fingers and knew that it was not a small task, what a task was worth a super-powered practice method.
Although this method seems to be tasteless to Ting Shu...
If he travels to the world of superpowers, he may spend decades studying it, but in the world of spirits, he would rather cultivate a spirit with superpowers.
For Ting Shu, one month is a bit longer.
He still doesn't know the specific methods of cultivating spiritual power. If it takes a long time to cultivate, it will undoubtedly delay and waste a long time in the garden, which is not cost-effective.
"When I finish the gymnasium battle, I will try it immediately." Ting Shu said.
"Alright, I will give you the communication method of that person. If you have any difficulties, you can contact him. I have already talked to him."
"Good." Ting Shu nodded.
"By the way, have you planned for the gymnasium?"
Rather than super evolution, Master Shengzong actually hoped that Ting Shu could gain the status of a senior cultivator sooner.
But if you want Ting Shu to devote yourself to research, the gym needs to be handled properly whether it is changing the mode, closing or handing it over to others.
"It's done." Ting Shu said, "I'll take it with me, do you want to take a look?"
"Also."
Master Shengzong thought slightly, now that he has drafted it, it doesn't matter what kind of changes he has made.
Not paying much attention to Shengzong of the gymnasium, and wondering what kind of changes Tingshu will make.
Reading carefully the book of changes to the gymnasium model proposed by Tingshu, Master Shengzong looked normal at first, but when he came to the back, he laughed.
"Why, is this going to get closer to the gorgeous contest?"
"Yes..." Ting Shu said.
"This one, challenge the pre-conditions of the gymnasium, and have had the experience of participating in the gorgeous competition. I think there should be many trainers who will complain about your gymnasium."
"I am mentally prepared for this. In order to reduce the difficulty of review and approval, I will not mention this point in the application submitted to the alliance for the time being... But there will be corresponding reports later. If the impact is too bad, it will not be too late to make changes. ."
"What's more, many gymnasiums have very harsh conditions in order to select challengers first. This prerequisite should not be a big deal." Ting Shu has considered, after all, he is only participating in the gorgeous competition, and there is no difficulty at all. There is just a gorgeous competition venue in Qiuye Town, and there will be no delay when the time comes. The core of the Qiuye Gymnasium assessment is coordination. If the trainer does not understand the core of the assessment, it is actually quite difficult for the owner to do it. The challenger is too stupid. After participating in a gorgeous contest, he should be recognized by the Autumn Leaves Gymnasium.
As for if he could directly crush the hall with his strength, Ting Shu could only admit that he was unlucky.
Who calls the insect system gym is just a cover, and the strength of a bird hunting bird that has been cultivated for four years is not bad.
"That's it, the issue of the insect-type spirit egg..."
"Forget it, I think you have your own plans, so I won't comment much." Master Shengzong stopped in time when he wanted to make some suggestions.
"There is no big problem with the rule mode, but it is still a bit difficult to pass the approval. I will ask someone I know to help me, so you don't have to worry too much." Master Shengzong said.
In addition to gratitude, Ting Shu can only thank now. He didn’t say much about the polite words, but whether it is a meditation or the things that Master Shengzong has helped him, Ting Shu keeps it in his heart, and plans to wait until he has the ability to repay the favor Time to repay.
Immediately afterwards, Ting Shu will conduct a gymnasium battle.
Because of Qinzi watching the game, this time the garden tree let the little hunting swallowtail butterfly and colorful pink butterfly play.
The little bird hunting swallowtails is the most exquisite little guy who inherits the airflow skills of hunting swallowtail butterflies. Now it is considered a master. The airflow skills are even better than when Ting Shu first took the swallowtail hunting out to travel.
However, Ting Shu found that this seemed to have reached a limit.
Referring to the experience of other elves, although the little bird hunting swallowtail butterfly quickly mastered this technique, this technique was understood by others after all. At a certain point, the little bird hunting bird butterfly seemed to be stuck in a bottleneck, which is difficult to resemble. The hunting of swallowtails makes progress.
Ting Shu guessed that unless the small bird hunting bird finds a suitable technique on this basis, otherwise blindly imitating the bird hunting style will only be nondescript, unable to reach the level of hunting bird butterfly or beyond.
As for the color butterfly, the best thing is not to use the airflow to gain itself, but to use the airflow to manipulate different insect powder.
Toxic powder, hypnotic powder, paralysis powder...
With the three-pink color butterfly, you can carry out many tactical combinations.
"I haven't seen it in the previous battle, but this time it's very clear..." Qinzi watched the battle between Tingshu and the two small insects, and she had a sense of understanding, and seemed to have a preliminary understanding of the coordinator's battle method. .
But this understanding is still in its infancy.
Obviously the strength shown is not stronger than the opponent, but it can show a more distinctive fighting style through the understanding of moves and oneself...
This point, if you learn from your own battle, it will also help a lot!
Qinzi thought in her heart, but she didn't know that, in fact, this concept had been brought up long ago, and the coordinator's things should also be included in the trainer, but most trainers can't be all-powerful.
In terms of coordination, theoretically speaking, they are all basic skills for trainers!
To give Qinzi some inspiration through the gymnasium battle, and then to teach, it was originally all the arrangements of Tingshu today.
However, Ting Shu postponed these for a while. For the meditation thoughts that Master Shengzong suddenly brought, Ting Shu felt that it was necessary to spend a little time to try it first.
Therefore, after finishing the gymnasium battle, Tingshu let Qinzi go back first.
Only himself was left, returned to the house, and began to take out the basic meditation ideas brought back by Master Shengzong to watch.
The super-powerful meditation is to concentrate the heart, mind, and spirit completely in the beginning of the primitive, and the ultimate goal is to guide people to a single state, strengthen and purify the spiritual power.
"And by simply practicing meditation, you can also help get rid of negative emotions and relax your mind..." Watching the introduction of meditation ideas, Ting Shu began to learn one by one.
The first step to enter the meditation state is to focus your mind, gaze at yourself, calm your mood, and calm your emotions... Then, with a special breathing method, a heat flow is generated in the body, and the mind and breath flow in and out naturally, and the heart and breath are dependent , The intention is...
Next... Ting Shu couldn't understand it, but fortunately, there was a vernacular explanation later.