Chapter 894: The Transformation from Niang Pao to Man

Lu Yu continued: "There is an old saying in the army that you regret being a soldier for two years, and regretting not being a soldier for the rest of your life! Since you come to receive training, you must treat yourself as a soldier. Although the training is very hard, as long as you stick to it, I promise it will Become your unforgettable brand."
　　 "Everything experienced here, no matter how many years will pass in the future, will be imprinted firmly in your mind and cannot be forgotten!"
　　 Lu Yu roared: "Now, all of you run ten laps around the playground!"
　　 "Tang Xiaomi, get out!"
　　 "Here!"
　　 "You will lead them to run." Lu Yu shouted.
"Yes!"
　　 Tang Xiaomi trot to the front of the team and shouted at everyone: "Everyone has it, turn right!"
　　 All the artists rushed to the right, stepping on their messy footsteps.
　　 "Run!"
　　 Tang Xiaomi took the lead and led these star teams to run around the playground.
　　 The photographers immediately followed with the guys, surrounded the playground, and photographed every detail and expression of these artists.
Tang Xiaomi ran ahead at a slower speed, turning around and shouting: "Run faster, don’t fall behind! Regardless of men or women, as long as they fall behind for more than half a lap, add one more lap on the basis of ten laps, and so on. If you don’t move, we will have someone running with you!"
　　 ran down in a circle, and the star's face became paler.
　　 They have never traveled such a long way in their lives!
　　 Severe physical energy, a group of people running out of breath.
　　Some people are tired even after running a lap.
　　 Ten laps are almost four kilometers away, which is almost killing them!
　　 only ran two laps, and some people started to fall behind.
　　 After three laps, the number became more, and only Miao Miu several people could hold on.
　　 Tang Xiaomi frowned and waved to Ye Cunxin and the others.
　　 Ye Cunxin looked at Shen Lanni and the others, smiling and grabbing a few snakes from the cloth bag that had already been prepared and rushing to the runway.
　　 "Wow! Look, what's behind you?"
　　 Ye Cunxin ran behind a female artist who had fallen behind and shook her with a snake.
　　 The female artist couldn't run anymore and was panting.
　　 When he turned his head, he saw a snake suddenly appeared behind him, spitting a letter at her, and he was frightened.
　　噔噔噔噔間噔噔噔噔噔 rushed forward.
　　 Not only the female artists, but also the male artists, they almost didn’t freak out when they saw the snake.
　　 Everyone ran forward with the energy of breastfeeding.
　　 time, such a scene appeared on the playground!
　　 Ye Cunxin and others were chasing after the snake with a snake, and the artists ran in front.
　　 Just like that, everyone gritted their teeth and finished ten laps.
　　 After running, everyone fell to the ground and panted violently, their mouths and noses whirled like a blower, and they became tired dogs.
　　 "Don't run, don't run! Let the snake kill me!"
　　 "I've never felt so tired, I'm going to die!"
　　 "No! If you let me run again, I might as well die..."
　　 Everyone lay on the ground in a big font, with no image at all.
　　 This is in sharp contrast with their glamorous shapes on the stage, and they are all captured by the surrounding cameras.
　　 But everyone can't care about it, just want to breathe out this life, how comfortable it is.
Lu Yu walked in front of the crowd, shook his head and looked at them with a sneer: "Hehe, I'm still a bunch of big men, I'm really ashamed for you! Look at our instructor. After running, he doesn't blush and kicks, but they are still girls. What about you? It’s not as good as a pig or a dog!"
"That's it, are you embarrassed to be a man? Oh, in fact, you can't be called a man at all! Those who use cosmetics every day are not called men, they are called Niang Pao! However, I think that calling you Niang Pao is praised, even women Children are better than you! It's all idiots and rubbish!"
　　 should be put before, they are so insulted by Lu Yu, this group of male artists will definitely go crazy.
　　 But now, everyone is really tired.
　　 has emptied their bodies after running four kilometers, and they have no strength to lose their temper!
　　 Lu Yu coldly snorted, "Get all up, what is it like to lie down like this? Tell you, it was just a warm-up, and the formal training hasn't started yet!"
　　 Hear the words.
　　 Everyone looked at Lu Yu with faint eyes, and wailed secretly.
　　 even half-life ran away, and actually told me it was a warm-up?
　　 Fuck...
　　 Here, it really is hell!
　　 Will they live anymore in the future?
　　 But no way.
　　 Lu Yu gave an order, no matter how reluctant they were, they had to continue running with their tired bodies.
　　The Su Ling incident just happened, they don’t want to end up like that!
　　 That would be too sad.
　　……
　　 In a blink of an eye, half a month has passed since the artists came to the barracks.
　　 Under the daily devilish training, many people have gradually adapted to the training environment.
　　 The five-kilometer morning exercises that can't be beaten every morning, although they are still very tired, their physical recovery speed has accelerated.
　　 will not appear as tired as a dog on the first day.
　　 After eating dinner at night, Lu Yu ordered everyone to run four kilometers.
　　 Everyone ran within the specified time, and no instructor was chasing after with a snake.
　　The artist was surprised by his achievements.
　　 After half a month, it was the first time that they all returned within the specified time without fail.
　　 Under the rigorous daily training ~EbookFREE.me~, everyone did not notice that the muscle lines of their legs were significantly stronger.
　　The arms have also become thicker, the muscles feel stronger to the touch, and the body is obviously stronger and the muscles are firmer.
　　 At this time, Tang Xiaomi shouted "Assemble"!
　　 Almost all the artists have formed a conditioned reflex. Even if they are still resting, they rushed to gather immediately after hearing the order.
　　 Many people were still panting, but no one left behind, all of them lined up neatly in front of Tom Xiaomi.
　　 The cameramen quickly ran over and aimed the camera at the artist.
　　 During this period, apart from the artists, the photographers ran along almost all the way to capture all the dynamics of the stars in the first place.
　　 Their stamina has also improved a lot, and they are as light as a swallow when they run with a heavy camera.
Tang Xiaomi glanced at it and yelled, "It was just a warm-up just now, and now all of you continue to train! The comprehensive physical fitness test that was exhausted and half completed last night is still going on today. If anyone can't pass it, I will double the amount ."
　　 "What are you still doing? Let's start!" Tang Xiaomi roared.
"Yes!"
　　 Everyone clashed on the ground as required, quickly doing push-ups.
　　 Lu Yu stipulated five hundred.
　　 This is the standard of ordinary troops, and it is far from special troops.
　　 But for these artists who have not received basic training, even if it lasts for half a month, there is still no way to complete such a large amount.
　　 The only gain is that after this period of time, everyone knows the order and prohibition.
　　 Order!
　　 No matter whether it can be completed or not, no one will raise any doubts again.
　　 only needs to obey the order steadily.