Chapter 2: Turn around and lift your hands and eyes together, elbows like guns, arms and whips

Felt that Tang Zichen's words were very useful, so Wang Chao stood on horse steps every morning and evening, toes pulled on the ground, and fell together, then his eyes looked out like ascending the horizon.
Sure enough, I had to stand for more than ten minutes before. After squatting for a day or two, I was able to persist for thirty minutes without exertion.
Moreover, Wang Chao felt that his toes, calves, waist and abdomen became more and more flexible.
After standing every night, I slept very soundly and almost felt the morning light.
After five or six days, Wang Chao kept squatting regularly in the morning and evening, and during class, he always lifted his hips and sat on the seat empty. When writing, the body also learned Tang Zichen like a wave like a wave. ups and downs.
Thanks to Wang Chao's average performance, he sat in the back row. The ups and downs are very slight, and no teacher is in charge of him.
In particular, Wang Chao is reticent and introverted. After more than a year of high school, most of the classmates in the class couldn't name them, and they didn't have any close friends.
But in this way, he fell clean and lived in his own world every day.
After ten days of ups and downs, Wang Chao was able to attend a lesson forty-five minutes.
Ten minutes between classes, Wang Chao rested. As soon as class started, he began to squat. After such a day, Wang Chao squatted for ten hours, even in the morning and evening.
In the last few days, Wang Chao seemed to be addicted to taking drugs. Even when walking, he first lifted his fingers to pick up his fingers, then his body was up and down, and he walked forward step by step.
This kind of posture is a little weird. People in school often give pointers, but Wang Chao ignores them.
Time flies so fast, half a month later, Wang Chao feels full of energy in his legs and waist.
In front of the school, a flag-raising stand with his neck high, Wang Chao didn't need to run up.
On the day of meeting with Tang Zichen, Wang Chao still got up early in the morning, and hurried to the old place of the park before dawn.
Tang Zichen had been waiting there long ago. It is still white sportswear, with a kind look.
When Wang Chao ran over, Tang Zichen's eyes seemed to light up.
"I didn't expect you to have such an effect for half a month. The posture of walking is already fascinated."
Wang Chao heard this, but just smirked: "What will Sister Chen teach me today?"
"Well. You are a pragmatic person. No matter what you learn, you have to be fascinated to learn the effect. It seems that you are qualified to learn my national art." Tang Zichen looked at Wang Chao as if he found a good piece. Of pure jade.
"Come on, let's talk about it first." Tang Zichen sat down on a stone bench, "Do you know what is Guoshu?"
Wang Chao shook his head.
"In the last years of the Qing Dynasty, the revolutionary party led by Sun Yat-sen repeatedly assassinated high officials and even princes of the Qing Dynasty. Many of them relied on martial arts people to contribute. Later, the Republic of China was established, and Japanese invaders invaded China. To promote martial arts, the government established the Central National Martial Arts Museum to marry various martial arts, such as Xingyi, Taiji, Bagua, Tongbei, Praying Mantis, Baji, Poke Feet, Hongquan, Iron Wire, Split Hanging, Bounce Leg, Wrestling Waiting for many martial arts, collectively called, is called Guoshu. "
"Strong nation, strong species." Wang Chao chewed these four words finely, and the history of that era came into his mind.
"At that time, talents came out. Now, after more than 100 years, they are all sparse." Tang Zichen said, suddenly feeling amused, "Come on, I will teach you a practical one today."
"You grab me from behind." Tang Zichen compared Wang Chao's posture and asked Wang Chao to scratch his shoulder from behind.
Wang Chao saw that Tang Zichen was turned away from him, and immediately grabbed Tang Zichen's shoulder. Tang Zichen turned around gently, his right elbow pointed like a gun and struck Wang Chao's chest.
This is a trick. Tang Zichen's activities are very slow. Wang Chao has time to respond. His instinctive hands pushed forward, blocking Tang Zichen's elbow.
Where do you know that as soon as Wang Chao touched his elbow, Tang Zichen's forearm was like a whip, and he flicked to the next one, and his palm was directly pushed to Wang Chao's crotch.
This time was fast and anxious, the power change suddenly popped up, Wang Chao had not yet reacted, and Tang Zichen's palm had reached the lower yin.
Wang Chao was startled, only felt a cool breath rising from the tail vertebrae to the back of the head, and a layer of goose bumps all over the body.
"Turn around, elbow, yin." Tang Zichen managed to hold his hand very well, and his palms would be collected immediately. Did not touch the pants.
Wang Chao looked weird and mumbled: "Sister Chen, what's this trick called?"
Tang Zichen smiled brightly: "This move is called" Yanyin Palm "in the Eight Diagrams Gate," Zhuanhuan Fist "in Xingyi Gate, and" Tumbling Hammer "in Taiji Gate."
Said, Tang Zichen explained the main points of this trick.
"The boxing technique evolved from the big gun technique. This trick seems to be a simple turn, the arm is thrown out, in fact, it needs to hit two strengths, the elbow hit like a gun, wait for others to block At the time, the arm slammed the crotch. "
"An ancient general used a gun on the battlefield. One shot was pierced. Others blocked it. The head of the gun bounced back. Instead, the enemy's weapons could be shot down. Because the barrel of the gun is flexible. The meaning of playing a big gun is inside. "
"How hard do you look at me!"
Tang Zichen practiced again. After elbowing, the forearm was thrown down, and the clothes were brought out a "slap" with a crisp sound, like a whip lashing in the air.
"Finally, when I cast a yin, my arm should be thrown out of this brittleness, which is considered to be home, and this is also the strength of the monument in the back door."
"Okay, you go back to practice this trick, and after three days, I will teach you another one." Tang Zichen still left after teaching.
For three days in a row, Wang Chao was carefully pondering this "Tiny Yin Palm". However, no matter how he hits, he can't learn the crispness of Tang Zichen's whip.
After the third day, Wang Chao told Tang Zichen this question.
After listening to it, Tang Zichen laughed: "You little idiot, just started, and want to play brittle, that's enough. Martial arts have triple strength, Ming Jin, Dark Jin, Hua Jin. The peak of Ming Jin is this Crisp sound, practice crisp sound, is equivalent to martial arts master. With your physical strength is far from enough, the long march, only take the first step. "
"Little fool, don't say this, I will teach you another trick today."
The trick Tang Zichen taught today is to suddenly squat, grab the crotch with his left hand, pocket his right hand behind his hips, and press his palms against the ground.
"This hand grabs the crotch and squats down, which is a killing trick in the Taiji Gate, and a change in the yin palm in the Bagua Gate, which means" monkey stealing peach "in the shape of the twelve."
Wang Chao has learned two tricks these days, both of which are crotch claws and are vicious, "Who is my sister?"
"Little idiot, look good. When you catch it, if someone backs on the crotch, you will immediately grab the sand and lift it up to the face of the enemy. Then the great master Yang Luchan's left hand squatted down to grab the bird, right hand Grasping Shensha makes 'I don't know how many masters have been defeated.'
Yang Luchan Wang Chao knows that a few years ago, the Tai Chi guru starring Wu Jing starred on TV. The prototype of the protagonist Yang Yugan was the first master of the Taiji Gate in the late Qing Dynasty, Yang Luchan. .
"Catch the bird, grab the sand ... this ..." Wang Chao suddenly thought, "The underground is all cement, what to do without sand!"
"Little fool, the monkey squatted down, its tail erected on the ground. The tail that no one has, this hand is used for the tail, and the animal's tail is balanced. When using this trick, the hand must also be balanced. When the person crouched on the ground and did n’t catch the crotch, the person kicked you with your foot, and when you supported it, you jumped out. "
"The monkey squats down, its tail balances its strength, it can't catch the bird, and it can catch the sand, even if there is no sand, it can also prevent others from kicking. This trick is really insidious." Wang Chao felt that Tai Chi was in his mind 'S image is shattered.
"Stupid boy, play style is not performance, nor practice. Play style is to pay attention to killing with one blow. Attacking the vulnerable parts of the human body! Strive for life and death, and pay attention to what is insidious or not."
Tang Zichen stood up: "Okay, I will tell you today, there are three forms of martial arts, one is to play, one is to practice, and the other is to perform. Do n’t look at those who are playing Tai Chi, walking slowly through the clouds, then It ’s all performances, not even practice. Very few people know how to practice Tai Chi. "
"Play style, practice style, and performance ... There are so many divisions?" Wang Chao feels that his sister's words can bring herself into a whole new field every time.
"Tai Chi looks soft, and it pays attention to four or two pounds, but it is actually just the surface. The style of Tai Chi is the strongest. This stiffness should be found from the word" beat ", you see, the frame of Tai Chi," Move the thump to 'turn to the thump'. "
Tang Zichen did two actions, both of which were slammed fiercely, and the whole arm made a crackling sound, as if the air was exploded.
Wang Chao saw it, panicked, and thought, "Is it enough to beat someone?"
"Ancient generals, the hammers are all fierce people, you see the first hero of the Sui and Tang dynasties, Li Yuanba, two sledge hammers hit the world. When Tai Chi seniors created a fist, borrowing the novel's prestige, naturally the most powerful Jin is named 'Whack'. "
"The famous gossip master Cheng Tinghua said at the time that gossip palm training is like pushing a mountain and hitting people like a whip. Xingyi master Shang Yunxiang said that when you practice hard, you don't need to work hard. The difference. I ’ve taught you the yin palm and the monkey stealing these peach all these days. They are all techniques of fighting. They cannot be used to increase physical strength and increase strength. "
"What is force, what is strength." Wang Chao asked.
"Force is an inertia, and suddenly burst." Tang Zichen made another gesture, flicking his arms out of thin air, "When you are applying force, you need to be fast, fierce, and sick."
"Jin is muscles tense and moving slowly." Then, Tang Zichen gestured again, as if pushing and squeezing the water in the sponge. "When you work hard, be slow ~ EbookFREE.me ~ Shen, steady."
"Fast, fierce, fast ... slow, heavy, steady ..." Wang Chao understood these six words finely and realized the difference between power and strength.
After Tang Zichen's gestures, sit down: "Come on, you have practiced picking monkeys for three days, and you've learned it. I will teach you something new."
Wang Chao nodded and practiced secretly for another three days. At night, he hid in a place where no one was there. He practiced "skin yin palm" and "monkey stealing peach" repeatedly.
Especially "Monkey steals the peach", this trick is very difficult when crouching, and the muscles of the leg are very painful.
But Wang Chao stood for half a month of horse walking, the muscles of the waist and legs and the strength and flexibility of the toes of the feet have greatly increased. When practicing the monkey stole peach posture, he squatted for thousands of times, and finally became extremely skilled.
Three days later, Wang Chao saw Tang Zichen again in the park.
PS: Cheng Tinghua was the most outstanding master at the Eight Diagrams Gate in the late Qing Dynasty. It was only when the Eight-Power Allied Forces invaded Beijing that they killed many enemies and killed them. Finally, they were fired by several teams of pikemen and killed on the roof. Mr. Cheng at that time was already in his 50s.
When I read this history, I couldn't help feeling sour. Mr. Cheng Lao is a great hero in the Eight Diagrams Gate. His boxing skills are truly national skills.
Mr. Shang Yunxiang is the master of Xingyi Gate, and Mr. Cheng Lao once studied with each other. Gossip, Xingyi Gate's boxing techniques were concealed into one, and later became the name of Bagua Xingyi Gate. The famous masters in the Eight Diagrams Xingyi Gate are Zhang Zhankui and his apprentice Han Muxia.
When Premier Zhou was a teenager, he once learned gossip palm under the gate of Han Muxia.
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