Chapter 378: Jabal's Devil Training

"Yes, Ji Feng is you! We go to the next court, I think I have a lot to say to you!" Jabal looked at Ji Feng and said, then picked up a ball and walked over first.
"Man, let me make an appointment with a masseur for you at night." Bynum relieved him and patted Ji Feng on the shoulder. It was not really good for him, although Jabal's ability is undoubted, and each training does benefit. Many, but Jabal ’s training is definitely the hardest that Bynum has experienced, every time he wants to die.
Just look at Jabal ’s figure. Jabal, who was born in 1947, is 60 years old this year. He is single and not blessed at all. He can also go to a diving show to perform a high-level diving. This has to be said that he is absolutely self-disciplined. Guy bursting the watch.
"Don't be funny, buddy, isn't the steel bar good?" Ji Feng bulged his muscles, despised Bynum, and then walked over.
"Brother, you will know in a moment." Bynum was surprised and did not refute, but went to the direction of the team's masseur. He is really preparing to make an appointment for Ji Feng to have a powerful massage. According to his experience, the general Massage is useless.
Ji Feng followed Jabal to the empty venue next door, and the Lakers staff already put a basket of on the court.
Ji Feng had already thought of the purpose of Jabal on the way. Needless to say, Ji Feng ’s crazy desire to seek a cover must have attracted the attention of the Lakers coaching team and even Kupchak, and Jabal was chosen by the Lakers for himself. Super coach candidate!
"NICE, this is the most powerful of the great gods." Ji Feng was in a hot heart. He originally wanted to have the opportunity to find Olajuwon or Robinson, but Jabal definitely gave himself a big surprise. .
"I want to introduce myself first. I ’m Karim Abdul-Jabbar. You may have heard of my name. This time I took the initiative. I heard that the guy from Johnson came to you in person, but I knew that one day you will need my help! "Jabal said looking at Ji Feng.
"Of course Karim, you are a legend. Seriously, I never thought you could guide me one day because I seemed to be an outside line," Ji Feng shook hands with Jabar and smiled embarrassedly.
Karim Abdul-Jabbar, the divisional center, nicknamed "Sky Hook", is an immortal legend in the NBA.
About Jabal's basketball story can be written for three days and three nights, without hundreds of thousands of words, it is difficult for you to experience the full picture of his great career.
He was the first player to play 20 NBA seasons. In the longest playing time of 57446 minutes, he made 28307 shots and 15837 hits, scoring an all-time high of 38387 points (24.6 points per game), and also contributed 17440 rebounds ( 11.2 per game), 3189 blocks (third place in the NBA), and a shooting percentage of 55.90% (eighth place in the NBA).
Jabal has the most total points in history, third in total block history, the most regular season MVP, the most All-Star selections and the longest career season.
The honor is naturally invincible, best rookie, 6 championships, 6 regular season MVP, 2 finals MVP, 19 All-Star selections, 2 scoring champions.
Well, it is difficult for us to make it clear how great Jabal is, you just have to remember that this guy is properly the protagonist of the novel!
Jabal is the most well-known, of course, there is no difference that can cover the entire three-point line, and can even shoot a three-point "sky hook", and the most commonly taught by Jabal is this kind of hook, but relative to him His scoring ability has been neglected by people, but in fact, Jabal ’s blocking ability is very strong, look at the number of blocks to know, although he has not won a single season block king, but Jabal almost every season All are in the top five in the league block list.
In fact, not only the blocking ability, Jabal's other abilities are super first-class, a skilled one is enough to gain a foothold in the NBA.
"Listen, guys, I know what you want to learn. Capping is the most talented technique in the NBA. He needs excellent arm span and height, and super bounce ability. And you need to have a sufficient sense of position. Ability to grasp the precise timing. In the end, your speed of movement cannot be slowed down. "Jabal is not a nonsense, just go to dry goods.
"And as an outside line, blocking often happens in the process of assisting defense, supplementing defense and chasing defense, so the most important thing is to grasp your timing, that is, your reading and predictive ability!"
"The most important thing for blocking is the prediction and timing. On the court, if you shoot one second later, things will definitely not be the same, so you have to learn from the opponent's body movements to read whether he will shoot the ball, and What will you do! "
"You have to exaggerate your defensive area and increase the awareness of assisting defense. You have to do it to make an accurate interpretation of how the opponent wants to attack when the opponent breaks through your teammate. When you can read how he wants to play this When the ball is in, it is your best time to block! "
Jabal told Ji Feng all the precautions.
"Suga ~" Ji Feng nodded thoughtfully ~ EbookFREE.me ~ His cover basically depends on his talents, and he hasn't really thought about these things. The great is really the great god. what.
"Hold the ball, let's start! First of all, move, I always feel that it is necessary to learn the pace of the outside line! Kobe Bryant has come to me once." Jabal threw the ball to Ji Feng said.
"OK! Let's go! Don't keep your hands!" Ji Feng leaped with the ball and tried to train, what training is best for him!
In this way, Ji Feng began his special training journey, which is only the first day. According to Jabal, he will be special training for Ji Feng in the half a month before the All-Star. The Lakers have already The money was paid, that is to say, it is too late to regret, and Ji Feng must also participate in the team's daily training!
In other words, Ji Feng's training suddenly became the devil again.
And Jabal is not blown out. In the 3 hours of training, Jabal showed Ji Feng a wealth of inside skills, and Ji Feng ’s training programs are also very many, from footsteps to assist defense awareness, to single The defense technique is the same.
And Ji Feng is like a sponge. He absorbs nutrients every minute and every second. Jabal ’s training method is different from that before Ji Feng. This definitely opens the door to the new century for Ji Feng.
Moreover, Ji Feng constantly combined with his own skills in training, because the pace of the inside is definitely not the level that the current half-hanging center shows!
After three hours of training, Ji Feng trained himself for another hour and a half, so that Bynum ’s mouth could not be closed. He could hardly rest for 4 and a half hours under the hard steel under Jabal. Ji Feng was his head. One!
But the price of the effort is that after more than four hours of devil training, Ji Feng really seems to need the help of a masseur ...