Chapter 40: First training (below)

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The daylight in summer always comes very early. It is not yet 6 o'clock. The sky is already brightened, and the trainer has begun to appear on the training ground in Tillingen.
Yang Cheng brought the coaching staff to the training ground early and started to arrange the facilities of the training ground in advance.
The coaching staff has a total of 6 people so far. Paul Bayer is responsible for the team's defensive training arrangements; Tim Hank is responsible for the team's physical training arrangements; Moniz and Mullenstin are responsible for the team's technology and Offensive training; Schmidt is responsible for assisting Tim, and he also communicates with the team ’s team doctor to understand the physical condition of each player on the team, and if there is an injury, they must also understand their recovery The situation (the latest chapter of Martial Universe www.81zw.com), and came to the training ground 1 hour in advance to arrange rehabilitation training for the wounded.
Yang Cheng has already communicated and contacted the coaching team's responsibilities and arrangements with each coaching team member. At the same time, he has conducted many repeated studies with each coaching staff. 10 days pre-season training program.
Among them, many games such as walking the monkey were proposed by Yang Cheng based on the memories of his previous life. They were immediately affirmed and appreciated by other members of the coaching staff, and they were also impressed by Yang Cheng.
After arranging the training ground, Yang Cheng and the coaching team met again, focusing on explaining that they must examine the technical and tactical characteristics of good players in training and make detailed records to help the team run in better.
At 6:30, Yang Cheng took the coaching staff to stand outside the dressing room in Tillingen and watched the players return one after another.
Bremer and others also appeared on time. When they saw them, Yang Cheng nodded toward the captain of the team. The latter walked into the locker room indifferently.
After changing clothes and taking a short break, the team went to the restaurant of the training base for a group meal.
"Hello, is there any toast?" Lutz beckoned to the restaurant staff.
The staff member seemed a little timid, hesitantly wondering whether he should go over, but Yang Cheng came over and shook his head after listening.
"I'm sorry, Rogge, starting today, the team's restaurant will not be allowed to have fried food such as alcohol and chips, chocolate, pie and toast. Instead, you have to eat more pasta , Chicken and vegetables. "
Lutz was a little annoyed. He was an impatient person, and thought Yang Cheng even restricted their meals.
Yang Zifei pretended not to see his expression, turned around, and said to the crowd: "Starting today, Chris Schmidt will serve as your dietitian, formulating training and catering for you during the game, I hope you all understand that scientific nutritional habits can guarantee a better competition for your body! "
"Don't eat it!" Just after Yang Cheng said, Lutz shook a fork in his hand and heard it with a loud clatter.
Yang Cheng gave a glance at the staff, "It's okay, put it away!"
The staff apparently had been instructed by Yang Cheng long ago, and although he was a little afraid of Lutz, he still did the same.
"You have the right to choose not to eat, but I won't be polite to you. The training is still the same. If you can't stand it, just leave me for the second team!" After that, Yang Cheng turned and left the restaurant.
"It seems that it is not easy to tame them!" Paul followed with a wry smile, and they could all hear the scolding voices of the players in the restaurant.
"It's early, but it's okay, they will regret it soon!" Yang Cheng sneered.
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Between 7:40 and 8:00, Yang Cheng let the players warm up under the leadership of Tim Hank.
From 8 o'clock, the team entered the first training project on time, and the 30-meter sprint returned to the run.
If you think that Yang Cheng's request is just these, then it is wrong!
In each sprint return run, Tim Hank will use a stopwatch to record the time spent by each player, and then require these players to keep the time at the first run for each round of return run Within the scope of, it can only be better, not worse, otherwise it will be punished.
After a total of 10 minutes of running back, each player ran out of breath and looked exhausted one by one.
Yang Cheng let them take a short break and immediately entered the dribbling training to quickly bypass the cone obstacles. Moniz and Mullenstin were staring at each player in the training and doing it in the notebook. Various records.
After 15 minutes, the players returned to the middle of the training ground, with a group of three people in a triangular position to perform a one-pass pass training. Yang Cheng had only one requirement for this training, that is, only one foot Anyone who fouls will be punished for touching the ball.
After the two trainings of the previous sprint run and obstacle obstacles, the players have exhausted a lot of energy. They often make mistakes when passing and receiving the ball. It can be seen that Moniz and Mullenstin are shaking their heads. .
As a professional player, under normal circumstances (the latest chapter of Martial Universe www.81zw.com), anyone can make an accurate one-pass pass, but in the case of severe physical exertion (the latest chapter of Martial Universe www.81zw.com) ), It is Yang Cheng ’s requirement to ensure that the person who can accurately touch the ball and ensure that the technical actions are not deformed. Many players cannot meet this requirement.
Both Moniz and Mullensteen also realize that they have a great responsibility, because then they must arrange appropriate projects in training to help players improve this as soon as possible.
After completing the pass training, Yang Cheng summoned the players, communicated their advantages and disadvantages from Moniz and Mullenstine to the players, and then commented on their performance in training, pointing out that many players Mistakes in the pass-and-pass practice, and then Moniz and Mullenstin to demonstrate what should be done.
Yang Cheng certainly can't do anything that he can teach by example.
After the two coaches finished the demonstration, Yang Cheng came out and stood in front of the players.
"I do n’t want to say more than that. I ’m taking advantage of today ’s training class to tell you all that the next training will be hell. Each of you must be mentally prepared because I am this person I have always believed in the hardship before enjoying the truth. After the season begins, you will definitely understand that today's efforts are worth it! "
"My goal of football is offensive. I pay attention to technical details and emphasize the touch of the ball. I do n’t care how you used to play or what your previous playing habits were. In short, starting today, I, Yang Cheng, are you. Coach, you can only follow my instructions and arrangements! "
"Of course, I am not that kind of unreasonable person. My office is there!" Yang Cheng pointed to the office upstairs in the dressing room not far away. "You can go there to find me at any time. What are your problems? If you have any difficulties, you can tell me that I will do everything I can to help you solve the problem, no matter on or off the court, I am welcome! "
"But as long as you walk onto the training ground and onto the football field, then I'm sorry, everyone can only listen to me!"
Speaking of which, Yang Cheng glanced at the gang of players again and walked in front of everyone one by one. He could already call out everyone's name very familiarly.
"I believe you should have known me. In my team, I don't have the main force and the substitute, there is no difference between big names and rookies, and there is no difference between players in Germany and outside the EU. The reason why I ask everyone to be German is spoken on the team, that is because German is the official language of Kaiserslautern, nothing more. "
"I don't care whether you were in Kaiserslautern or another team, whether you are the main force or a substitute, and whether you are now a famous European star or an unknown rookie, these are not important to me. The important thing is , What my assistants and I saw on the training ground and on the court! "
"Whoever behaves badly and has a bad attitude will go to the stands!"
After speaking, Yang Cheng clapped his hands vigorously and blew his whistle, indicating that the first training class this morning was officially over!
The players clapped their hands exhausted one by one, and then all scattered back to the locker room.
This is just the first training class, but all the content is arranged very compact, the rest time is very short, and the intensity is very large, so that these players who have just returned from vacation are shouting one by one, and Lutz who did not eat in the morning is even more His face turned blue. Fortunately, with the help of Schmidt, he drank a little more water, otherwise he would not be able to eat it.
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The two training sessions at noon and afternoon were also very intense. All the training items were arranged in an orderly manner. Obviously, Yang Cheng had communicated with the coaching staff beforehand, and the sequence of each training was arranged very reasonably. One by one, the intensity gradually increased, and in the end, the players almost couldn't stand it one by one.
It ’s like running. Although jogging, Yang Cheng requires every player to take the ball, run, and kick the ball. During the running process, players are required not to leave the ball. It ’s not difficult to see from this point. He attaches great importance to ball training.
Originally thought to be just a game of walking the monkey, the introduction was very simple, the players secretly rejoiced, as long as they did not go to grab the ball in the circle, then everything will be gone, but did not expect Yang Cheng to play tricks.
In addition to the goalkeeper Reinke, the team has a total of 21 players. Yang Cheng divided these 21 players into 3 groups, each group forming a circle, which is exactly 7 people, and then let them 2 2 5 3 grab 4 monkey walking games.
This kind of game is undoubtedly more difficult than when a person grabs it. The player's passing speed is faster, and there are naturally more mistakes, but Yang Cheng punishes those who make mistakes.
As for the 7-player team that later banned football from running, the players were miserable one by one, because they lacked a tacit understanding with each other, they could not do the movement neatly, and they always ran inconsistently. But because the hands are held together, the ball keeps falling.
So at the end of the game, the players found that the game that they thought was the easiest, but in the end it was the most tortured.
On the contrary, the afternoon match is relatively simple, but because Yang Cheng pursues a small field confrontation, the training intensity is also very large, so that after a full day of training class, the players are suffering miserably, and some of their physical strength almost even collapse.
But even so, each of them attended the tactical seminar that evening on time.