Chapter 77: Meet Donald

A few days after experiencing the madness of the game, Xu Ze, who sat at the top of the star list, only quieted down a little.
In addition to the occasional number of girls in the clinic who came to the hospital to name Xu Ze for medical treatment, there were not many exceptions. The only thing that puzzled Xu Ze was that I didn’t know what happened to Miss Sun recently. Seeing yourself as if she seemed to owe her money, Xu Ze couldn't understand her and angered her again.
　　 But it doesn’t matter, Xu Ze didn’t want to mess with Miss Sun recently, but now he is on the cusp of the storm, and finally calms down a little bit, so there is really no need to provoke sight with Miss Sun.
　　Zhao Qilong has also been quiet in recent days. Apart from the occasional jealousy who came to Xu Ze’s school for the little tender girls, he did not dare to trouble Xu Ze again.
　　 So Xu Ze was relieved a little, restoring his previous rest and rest time, going to class and sleeping in his bedroom...
The number of laps in Xu Ze’s energy cycle is now slightly higher than in the previous period, reaching 12 laps. Although it is only one lap, Xu Ze is still excited. As long as there is progress, there will always be When advanced.
As for the evening, Xu Ze is still under the guidance of Bond, conducting actual combat training. Now his actual combat experience has become more and more rich. At least Bond can’t help Xu in a short period of time when only the primary level is enabled. Ze.
Xu Ze gasped away from the punch punched by Bond, and quickly took two steps back. He reached out and wiped away some thin sweat beads hanging from his eyelashes that blocked his sight. Then he waved his hands, cleared, and flicked. From now on, continue to attack toward Bond.
Watching Bond quickly flash his own punch, Xu Ze's right hand emptied into Bond's neck at the same time. After being blocked by Bond's arm, his left foot suddenly lifted up quickly, and a knee hit suddenly. Hitting Bond's lower abdomen bumped into the past, a series of actions were extraordinary.
　　 Bond waved his hand at his lower abdomen dangerously, blocking Xu Ze's strong knee hit, but was still hit by the force of this knee hit, and the shock repeatedly backed off two steps.
　　 And Xu Ze seized the opportunity and kept catching up with his feet, his left arm slightly curved, and swiftly slashed toward Bond's right carotid artery again.
Seeing that Xu Zelian didn't drag the mud and water, the attack was swift and accurate, and it seemed to be ruthless enough. In the eyes of Bond, who had not yet stood still, there was a glance of appreciation in his eyes. He waved his arm again to block the blow, and then Xu Ze raised his leg again The knocked knee hit the lower abdomen and flew out.
Watching Bond get hit by himself for the first time, Xu Ze couldn't help but show a trace of excitement, Bond was finally knocked down by himself; remembering that he was beaten by Bond again and again on weekdays, but today, it is Finally turned around.
Bond, who flew out, just stood firm, but suddenly turned into a knife. The knife smiled with a handsome face, gently applauded, and looked at Xu Ze with a smile. : "Congratulations... Congratulations, yes, it's quick and accurate, it finally looks like Tao Jun's appearance..."
"Hum... that's of course, you don't look at who I am... I have been practicing for so long, it is not a problem to be abused by Bond every day, either beat him back once or twice, otherwise we are not Too stubborn..." In front of the knife, Xu Ze rarely dared to look deep, but at this time he looked at the sky with complacency, and the appearance of whoever was in the world, made the knife laugh.
"Fortunately, except for this super invincible and super handsome system, there are no other people present, otherwise if Xingda and others see Xu Ze's stinky face, I don't know how many glasses will be dropped." Xiaodao's face He looked at his master with a smile, and patted a few flatteries with carelessness: "That is of course...our dear Xu, of course, it is not comparable to the average person...that is the genius level..."
As an ideal, cultural, ethical, er... high-intelligence, four-super system, the knife is very clear about the importance of shooting his master's ass, especially his indifferent surface, in fact, his heart is still a little sullen young Master, give some encouragement in due course, it is necessary...
"This guy is still a young man after all, he will still have a little vanity, after all, this is a good thing, otherwise if it is not required all day, like a little old man, it is really boring." Xiaodao touch With a chin on, I smiled and thought.
At 5:30 in the morning, Xu Ze opened his eyes and woke up on time. After brushing his teeth and washing his face, he continued to start the daily morning run. Xu Ze took a few breaths slowly, slowly Run slowly, wait for the movement of the limbs, and slowly accelerate to make yourself faster and faster...
According to Xiao Dao, this is a very suitable method for Xu Ze at this stage to exercise physical fitness, so Xu Ze has always insisted on running along the lake shore and striding, letting thin sweat beads slowly on the back Came out.
Feeling the thigh muscles, with the rapid running, he began to bounce slowly and slowly, Xu Ze exhaled gently, and then inhaled slowly, trying to keep the heart and lungs running at a regular and slow speed. .
　　 Because this is the only way to reduce the amount of oxygen inhaled as much as possible to reduce the amount of oxygen consumed during exercise, and the advantage of doing so is that when the body is used to a small amount of oxygen supply, it can still maintain normal activities.
　　The main benefit is that under certain extreme conditions, the body can last longer than ordinary people under hypoxic or even anaerobic conditions, or it can have a stronger explosive force than ordinary people under normal oxygen supply.
With Xu Ze's rapid running, after half an hour, his breathing still maintains the breathing frequency of normal light activity, and his heart rate is only about 90 times per minute, far from ordinary The extent of a person's strenuous exercise.
The North Lake has a very large range, but only a small half of it is in the Xingcheng Range, while the other half is in a Xingcheng People's Park. After Xu Ze ran a full circle around the shore of the North Lake, the weather was still early. No other sportsman appeared, Xu Ze decided to continue the second lap.
　　 This time I ran for more than ten minutes. After reaching the area of ​​Civic Park, Xu Ze finally saw the presence of a figure in front of him. Seeing that someone appeared, Xu Ze slowed down slightly, and continued to move at the speed of ordinary jogging, so as not to be too eye-catching.
Xu Ze ran forward slowly, but it was seen that a person was walking forward slowly. When he saw that person, Xu Ze seemed a bit familiar, but this person was a bit strange. He came out by the lake in the morning. , But wearing a straight suit, does not seem to come to exercise.
　　 Getting closer and closer, looking at the sharp eyes of the other party, Xu Ze suddenly remembered who this was. This middle-aged man seemed to be the same day that Sun Lingfei met the Donald's secretary or bodyguard at the entrance of La Villa.
　　 "What is he doing here so early?" Xu Ze wondered, but nodded toward the other party with a smile.
The other party saw Xu Ze nodding with a smile, but he was stunned, but soon his eyes showed a clear look. He seemed to recognize Xu Ze and smiled at Xu Ze, and then he continued to walk forward .
Xu Ze didn't think too much either. After the two passed by, they continued to jog forward slowly. They ran for a short distance in this way, but they were looking at the other person wearing white Tang suit~EbookFREE.me~ On the shore of the lake in front, walking slowly, it seems to be playing a set of Tai Chi.
Xu Ze ran slowly, but recognized the old man in Tang suit. It was the old Donald that he saw last time. Xu Ze realized this suddenly. No wonder he met the middle-aged man just now. Exercise here.
Xu Ze smiled and continued to run forward. When he ran near Donald, he stopped slowly, watching where Donald was playing Tai Chi one by one, ready to say hello after he stopped. .
　　 Donald Tang also saw Xu Ze stopped at this time. After glancing at Xu Ze with his eyes, he nodded gently with a smile, and then continued to beat his last few hands, ready to close.
　　 But just after completing a gesture, suddenly his figure was a meal, as if suddenly stiff, the whole person froze on the spot.
　　 Xu Ze looked stunned in the back, but Donald Tang suddenly stretched out his hand to cover his chest, slowly squatting down the ground.
"No..." Xu Ze was shocked when he saw Donald's movements. Donald's body seemed to have something wrong now, and looking at the movements covering his chest, it seemed to be a heart problem. Startled and hurried over.
PS: I just saw in the book review area that there are many brothers urging to make changes, and there are brothers who are trying to mobilize the horses. I want everyone to vote for Tiannan's 12,000 reminders... Tiannan looks dizzy. Tiannan’s condition was very bad for a few days, but finally he maintained an average of about 5,000 updates per day, but for 12,000, that was not what killed Tiannan...
　　However, Tiannan will adjust it as soon as possible, will try to make more codes, increase some speed, and will work harder in the next time; thank you for your support to Tiannan, thank you!