Vol 5 Chapter 12: Physical training program

The preparation for the new season is about to begin!
July 21 is the time for all players to gather, most of the players have returned to Madrid.
On the day of the assembly, the club arranged some pre-season tests.
Before the pre-season test, all the players gathered. All the players in the first-team 22-man roster except Aguero had arrived. They assembled on the court and waited for the new coach and coaches.
Except for those who have just joined the team, other old players are more or less anxious.
In the summer, the Atletico Madrid club has undergone tremendous changes. The transfer of shares of the Hill family has made Atletico Madrid almost change into a team. Almost half of the players leave and half of the newcomers in the team.
No one can be sure what will happen next.
So when everyone was waiting on the court, they had less time to talk to each other, and some acquaintances just said hello to each other, and then kept waiting.
A figure appeared at the end of the court.
Everyone read it.
Behind the figure, there were two others. After a while, everyone could already recognize the people who came. The young Chinese coach Wan Sheng, who had just taken over the Atletico Madrid club, was at the forefront.
Everyone knows this name.
Needless to say, Wan Sheng's reputation in European football is related to the future manager of Atletico Madrid. Everyone has long remembered what he looks like.
Behind Wansheng, it was followed by two assistant coaches-Diamares and Fan Zhiyi.
Seeing Wansheng coming over, Lionel, the club's assistant coach, immediately whistled to signal everyone to gather, and soon everyone gathered together, waiting for Wansheng to come slowly.
After coming to the players, Wan Sheng introduced himself with a smile, "Hello everyone, I am Wan Sheng, probably you have heard my name, and from now on, I am the team's head coach!"
"Maybe most of you are still not familiar with me, it does not matter, in the days to come, we can slowly understand each other."
"Today is the first day of assembly. I have a sentence to tell you well in advance. For the training tasks I stipulate, each of you must complete at least one point! This is my rule, can it be done?"
"Can ..." The players screamed.
"Say it again!"
"Yes." The voice was a little louder.
Wan Sheng was still dissatisfied, and his face became serious, shouting, "Did you even eat! Can you do it, and say it again! If the voice does not satisfy me, then you will be yelling all day!"
"can."
"can."
"can……"
Everyone's voice immediately became louder, although there was some irregularity, at least the volume was sufficient.
Wan Sheng nodded, "Remember the feeling now, and it will be like this when I answer later!"
"Now let me introduce you to my two assistants."
Wan Sheng pointed to Diamares, "This is Gail Diamares, you can call him Gail, or you can directly call the coach. He will be directly responsible for leading the training work."
"Fan Zhiyi. He is your training guide and will also do some warm-up games."
After the introduction, Wansheng glanced at the players and asked Lionel, "What about Aguero?"
"Sergio took two days off."
"What did you do?"
"He and his girlfriend were on holiday, and it was too late to return. I just bought a ticket to Madrid today!"
Wan Shengyi whispered, "Is this a reason for leave?"
"what?"
"When he comes to the club to report, tell him that if he hopes to have more vacations, it doesn't matter, I speak well, I can give him a year off!"
Hearing Wan Sheng's words, the players felt even more embarrassed.
Aguero is recognized as a forward genius in the world. He is regarded by the media as an indispensable member of the team. Even Atletico Madrid players think so. Because of this, Aguero will have some 'privileges'.
This is a recognized matter.
But now that the new coach takes office, it seems that they are very strict with Aguero. Is this 'three fires when the new official takes office', or is he really going to treat Aguero?
In the former case, Aguero must be unlucky, because everyone knows that this Chinese coach is not easy to mess with.
He is not only as simple as the head coach. It is said that the acquisition of the club's Taiwan development investment is to have most of his shares, that is to say, he has absolute say in the club.
But most people think of it as the latter. After all, Aguero is really excellent. Which coach in the world does not like good young stars? The young star has some privileges, so it is for granted! ?
Wan Sheng didn't care what the players thought, he still had important things to say.
In the eyes of many players, Wan Sheng took the captain's armband in Fan Zhiyi's hand and walked over to take it to Diego Fran's arm. "Diego? I can call you that. From today on, you will be The captain of the team! "
"vice captain……"
Wan Sheng glanced at the players, and finally fixed his eyes on Morris, saying, "In the future Morris will be the vice captain."
"Then follow the schedule and start the pre-season testing!"
—
After a short assembly speech, the players of the first team all knew about Wansheng.
In fact, they already knew Wan Sheng.
Needless to say, Wan Sheng ’s reputation in European football left two impressions on the professional football world.
One is coaching ability.
He led the Derbyshire and Manchester City and won consecutive Premier League titles. During this period, he won many championships. He also led Manchester City two years ago and stood at the peak of the European club.
These results are enough to prove his coaching ability.
In the entire European football, the fans think that only the new coach Mourinho of Real Madrid can compare with him. Just last season, Mourinho led Inter Milan to the top of Europe. He also led the second team to this level.
The salary of the two can also be compared.
Mourinho signed a contract with Real Madrid and received a heavy contract with an annual salary of 10 million euros. The salary contract for Wansheng to sign Atletico Madrid was not announced, but the media conservatively estimated that it has reached at least 10 million euros.
Wansheng's second impression on the professional football world is to cultivate players, or to use the ability of players.
In the past few years of coaching, Wansheng has a lot of "produced" stars, many of whom were not well-known before. Training players is one aspect. When Wansheng coached Manchester City, Silva, Ozil and Morris could all Outstanding performance is also a very good ability, because Mark Hughes has not been able to do this well, and the England team coached by Capello has not been able to handle the "double Germany" problem. Almost, there will definitely be some conflict when playing together.
Now, Atletico Madrid players have a new understanding of Wansheng-this is a very dictatorial guy who speaks almost no doubt, and ... is very difficult to get along with.
In this case, no one dared to touch the beard on the first day.
So everyone did step-by-step pre-season testing.
The pre-season test, in fact, the most important thing is to do a physical fitness test to see how a player's physical condition is down after a holiday, and then the team will arrange the team's physical training as a whole.
This is the team's first and most important training task.
The physical fitness of the entire team is directly related to the performance of the team after the start of the season, so this is not allowed sloppy.
There is a World Cup this year, which is good news for many big clubs, including Atletico Madrid, because those players participating in the World Cup can generally maintain a good physical condition.
However, this is far from the standard required by Wansheng.
When Fan Zhiyi handed the player's physical test results to Wan Sheng, he frowned directly, and immediately sighed, "It seems that our physical training task is very heavy ..."
"But today is much better than last year." Lionel whispered beside him.
Wan Sheng looked at Lionel. As a colleague working together, there was no such seriousness in his eyes. "Leon, now the team has changed a lot, you ca n’t follow the previous standards. My ball The team has very high requirements for physical fitness and training. I hope that you will gradually understand in the future. In this regard, you can communicate with Gardo ... "
"Okay, Wansheng." Lionel nodded.
Lionel has been working in the Atletico Madrid club, mainly responsible for physical training, and will also assist the training of the youth team. In the past 10 years of working in the club, the head coach has been changing constantly, but his position is stable and his salary is still constant. The improvement of this is inseparable from Lionel's ability.
When the clubs alternated, two coaches were sent to the youth team, but Wansheng still left Lionel. With Lionel ’s qualifications, no matter what kind of training and work, he can help himself. One point, just Diamares and Fan Zhiyi, the coaching staff is also a little less, so he still values ​​Lionel.
After talking about the intensity of physical training, Lionel asked, "So am I going to make a physical training plan?"
Wan Sheng smiled, "No, I'll just work in this area."
"what?"
"The training plan has always been Wan Sheng to do." Diamares reminded next.
Lionel still does not understand. In his view, the head coach is the head coach, mainly responsible for leading the game, tactics and other issues. The team must carry out physical training. He must be directly responsible as a physical coach.
Now his job content has been taken away?
What are you going to do?
Moreover, although this young Chinese is very capable of coaching, he is not a field in physical training and team competition. Can he really make a physical training plan by himself?
Lionel didn't understand, but he couldn't refute it, and he looked at the joke in his heart.
—
The next morning, Wan Sheng, Diamares, Fan Zhiyi and Lionel gathered in the office again.
Wan Sheng piled a stack of training plans on his desk.
"This is a physical training program? So much?" Lionel looked at his mouth wide, a little unbelievable. He opened a copy and saw the words "Physical training program-Raul Garcia".
"Raul's?"
He opened another one, which read "Domingos", and then turned, "Reyes", "Goding", "Morris" Merida "... Lionel looked up and was surprised Asked, "Do you have different training tasks for each player?"
Wan Sheng nodded with a smile.
Lionel looked at the training content again. He found that the content of the content was very detailed. Some trainings were very scientific, but some trainings were not understandable.
For example this one, "After running a long 3000 meters, keep a squat position for 3 minutes and take a deep breath 10 times ~ EbookFREE.me ~ What use can this be?
Lionel looked at Wan Sheng doubtfully, but Diamares said next to him, "Leon, in the field of football training, Wan Sheng is very authoritative, this is his old practice!"
Lionel looked over.
Diamares continued, "I remember that when he was not the head coach in Derbyshire, he was responsible for the training of some players. Since he became the head coach, he has been responsible for the work according to the training content. A few years ago When we were in Manchester City, Manchester City ’s physical fitness reserve was the best in the Premier League every time. This is the role of Wansheng training. So you do n’t have to wonder what, just follow the instructions.

Lionel finally nodded silently.
He has doubts about whether these training programs can play a role, but the head coach is Wan Sheng, and the other two assistant coaches are also working with Wan Sheng in the club. He can only put his heart into question.
"Then see what he is capable of!" Lionel thought.
In terms of his professional vision, he is not very optimistic about these training programs. (To be continued.)