Chapter 873: gap
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Superstar Athletes’ Black Tech Systems
- Sheep that don't like grass
- 1456 characters
- 2021-03-02 10:21:40
On the morning of the 18th, Li Liang got up very early. Without breakfast, he began to warm up in the training hall in advance.
This training base is located in the suburbs, the environment is beautiful, the air is pleasant, it is really a good place for training.
However, there was no one other than Li Liang in the training hall, because Li Liangqi was too early.
He got up at four o'clock and began to warm up, shoot and dribble.
He fell asleep last night and did not practice any system tasks.
He wants to come up with a good state today and participate in the training of the national team.
When the players got up, ate breakfast, and slowly reached the training center to start warming up, Li Liang had already sweated in the training hall. After completing basic shooting, dribbling and half an hour of strength training.
The team's second person to the training center was Yi Jianlian. He had already got up early, but he didn't expect Li Liang to be earlier.
Because there have always been rumors, Li Liang often does not train on the team, is late and leaves early, and sometimes does not come all day.
They didn't know that Li Liang was late and left early because he practiced in the system more fiercely.
Hearing is not true, but seeing is believing. Today, the boys in the men’s basketball team have learned that someone really got up at four in the morning to train.
Perhaps a lot of people spend a whole day's training, but Li Liang is just a warm-up from 4 to 9 o'clock.
Before the official training started, Gong Luming asked all the players to gather and gave a simple pre-training instruction, and introduced Li Liang at the same time.
"Of course, this new member is different from me, I introduced it in detail, everyone knows. I hope everyone will treat the new member's joining with a peaceful attitude, and at the same time treat him as a benchmark to strive for himself. I do not ask you to reach his Level, but everyone's day is 24 hours, why can't they be equal to others in terms of effort?"
Hearing the guidance of the palace, Li Liang thought quietly in my heart that although my day is only 24 hours, the quality of my time is higher than anyone else.
After last night's "eat broadcast" performance, the men's basketball guys and Li Liang's psychological distance has been drawn a lot.
But after the training began, the male basketball player slowly realized that Li Liang's other side.
On the court, with a hair dryer, the easy-going Bruce Lee.
At the beginning, the men's basketball team conducted tactical training. Li Liang stood on the sidelines and watched with Gong Gong.
The tactical system of the men's basketball team is based on Yi Jianlian on the offensive, and Guo Ailun from the outside is half of the core.
In the defense, mainly the half-time and full-field man-to-man marking, no too complicated design routines.
In fact, the national team has always been like this. The temporary establishment for the championship, the cooperation of the tacit understanding and the player's personal ability, is more important than the tactical design.
Like Spain, Argentina and other strong men's basketball teams, a group of players have practiced from small to large and have been playing together.
The tactics are varied, and all kinds of routines can be played. The key is to cooperate well.
The young players in China, in general, still have not enough tacit understanding.
Therefore, Gong Luming still takes a simple and practical way in tactical design. Outside players hold the ball, Yi Jianlian initiates a pick-and-roll, and the striker receives three points on the wing and rushes to the basket as the basic idea.
This kind of approach is simple, but the problem is that it is relatively old. In the first 10 years of the 21st century, it was a pioneering idea of getting rid of the low position and shifting the center of gravity to the outside and evolution.
Today, by 2016, countries are moving faster and faster on the road of miniaturization, lightening, and speeding up. This kind of pick-and-roll tactics, sudden, divided, and cut tactical routines, have become slightly cumbersome.
Li Liang watched the training of male basketball players on the sidelines. The first feeling was "slow".
Slow out of the ball, slow passing speed, slow running position, slow landing position, from start to end, everything must be slow.
The only thing that is not slow and can be seen by Li Liang is Yi Jianlian, whose reaction speed is NBA level.
"Guide, it's too slow." Li Liang said to Gong Luming.
Gong Luming looked embarrassed, nodded and said, "Yeah, it's too slow..."
There is no way to guide Gong. He is the head coach of the national team, but the basic skills of the players are not what he teaches. They are usually in the youth pair, practiced in the club, and practiced in the CBA league.
CBA itself is a slow-paced league, they are already the strongest in the country, but compared with the European and American games, the intensity and speed are a bit worse.
In the CBA game all year round, I can still play a dozen in Asia. Once I go to the world stadium, playing the European strong team or even the United States, it is a bit not enough to watch.
Li Liang looked at the slow pace of his teammates, and some could not stand it.
He directed toward the palace: "Guide, please change me up and fight for a while, and divide into groups."
Gong Luming nodded. He thought to himself that it would be nice to let young people see and see and experience it for themselves.
"Beep!"
Gong Luming blew his whistle to stop everyone from practicing.
"Well, let's play a pair of cuts in groups, let Li Liang enter the team, play a fight with everyone, adapt to adapt. You can also familiarize yourself with the technical characteristics and rhythm of the new members. Well, let's divide into groups."
Gong Luming was grouped, and the five members of the national team were a group.
The tentative candidates are Yi Jianlian, Guo Ailun, Ding Yanyuhang, Zhou Peng and Wang Zhelin.
Then Li Liang and the bench formed a team, Li Liang, Zhou Qi, Zhai Xiaochuan, Zhao Jiwei plus a Li Gen.
After finishing the group, regardless of the team with Li Liang, or the opponent, there is a little drum in my heart.
It's a while to watch on TV. It really feels completely different when you really come to your side to be teammates and opponents.
Zhou Qi and Wang Zhelin jumped the ball in the middle circle. Zhou Qi's arm was still very long, and he took the lead to give the ball to Zhao Jiwei.
Zhao Jiwei got the ball and immediately passed it to Li Liang.
Li Liang is wearing a training suit and has no number.
The current national team roster has not been finalized, nor has Li Liang's national team number.
Just after getting the ball, everyone still hasn't entered the state.
Li Liang took the ball through the half and the team did not know who was going to prevent Li Liang.
Because Li Liang's position is too vague.
In the NBA, in addition to the shooting guard position, the remaining four Li Liang played, and played well.
The third position is his job, the fourth position is also very good, the first position can be a guest, the fifth position is his hidden position.
Just when the five players were still confused, Li Liang had the ball to kill the basket.
The speed is not fast, and the angle is not tricky, that is, the 45-degree long-distance raid on the right side of the basket.
If it is not difficult to prevent, UU reading www.uukanshu.com outside line, inside line make up, as long as you are not Jordan, the attention is not attracted by other people, it is easier to control.
Even Jordan, this kind of long-distance breakthrough will also cause explosive decline because of the long distance.
As a result, Li Liang shot the ball directly to the basket. Wang Zhelin came to make up the defense, let alone hit it, and rubbed against Li Liang and was bounced off.
Then Li Liang dunked easily.
After scoring, Li Liang squeezed the ball in his hand and shouted at everyone, "Did you eat? Did your feet stick to the ground and won't move?"
Gong Luming looked at the sidelines and shook his head a little.
It’s not that I didn’t eat, or that my feet were stuck on the ground. It was a slow reaction.
As for Wang Zhelin's supplementary defense, putting it in the official game not only failed defense, but also lost a foul.
No way, one ball can tell that there is really a big gap between the overall and highest level of the Chinese men's basketball team.