Chapter 67: Soft body 18

　　 Peng Liang was still urging Lin Luo on the upper ladder at this time.
　　 Lin Luo had begun to pant, not only his forehead, but also sweat sweating from his body.
　　 Weight training, really tired.
　　 "Come on, let's run faster!"
　　At the same time, a female teacher wearing sports clothes, with a group of young girls wearing martial arts clothes, is running up.
　　 Their speed is not slow, and some people can't help laughing when watching Lin Luo struggling up.
　　 They are all high school students, and it seems that Lin Luo, who is also a high school student, is so strenuous that they feel a little superior.
　　 "Don't snicker! If you don't work hard every day, it will be the same."
　　 The female teacher shouted at this moment, the teenagers shut up suddenly, and ran up honestly.
　　 Watching this group of people disappear into the field of vision, Lin Luo suddenly twitched the corner of his mouth.
　　Self... seems to be despised?
　　 "Students in the martial arts hall next door, seeing if there are others, running up, is as simple as eating."
　　 Peng Liang also said with a smile at this time.
　　 Lin Luo was covered with black thread, and asked them to get a few hundred pounds on his body, and then try to run?
　　 But Lin Luo didn't complain anything, so he continued to run up.
　　 When they ran to the mountainside, the group of students running under the guidance of the female teacher looked at the struggling upwards, Lin Luo, who was as fast as a turtle, holding back the smile.
"Hi."
　　 Peng Liang looked at the female teacher and immediately waved her hand.
　　 "Pervert."
　　 This female teacher glanced at Peng Liang.
　　 Peng Liang's beard was the first to catch her eye.
　　 Change... abnormal?
　　 Peng Liang's smile suddenly froze.
　　When he was about to say something, the female teacher took the students down.
　　 "Leave, pervert."
　　At the same time, Lin Luo had already ran up.
　　 "I'm not perverted!"
　　 Peng Liang shouted.
　　 Isn't he just wearing a beard? Is this a metamorphosis?
　　 Lin Luo's eyes and teeth closed and kept running up.
After a short time, Lin Luo finally resisted the top of the mountain and Lin Luo couldn't help breathing.
　　 "Now start five consecutive punches."
　　 Peng Liang said to Lin Luo.
　　 "Practise five-step boxing?"
　　 Lin Luo was shocked.
　　 "Don't talk nonsense, I gave you an exercise plan today, not for you to ask questions!"
　　 It seems that because of the impact of the previous incident, Peng Liang also became serious at this time.
　　 Lin Luo pouted, this is the private enmity of the communique.
　　 But Lin Luo did not refute anything, and directly fought five steps.
　　Under normal circumstances, it is very simple to play five-step punches, but at this time, Lin Luo felt too strenuous.
　　 was already very tired, coupled with the influence of this heavy equipment, Lin Luo's hands and feet seemed to start to tremble slightly.
　　 "Don't stop!"
　　 Peng Liang's voice passed again.
　　 Lin Luo gritted his teeth, and after finishing this set of punches, he was struggling to stand.
　　 "Your master, in addition to calling you to practice and halberd, have the rest taught you?"
　　 Watching Lin Luo finish a set of five-step punches, Peng Liang also continued to speak.
　　 "No more."
　　 "His old man said that he had taught me these things, and others would have to rely on himself."
　　 Lin Luo said at this time as if it were true.
　　Peng Liang did not have the slightest doubt.
　　 "Well, today, I will teach you the eighteen styles of soft body."
　　 "Physical...18 styles...?"
　　 Lin Luo's eyes widened.
　　 "What a mess you guys are thinking, soft body! Soft and soft!"
　　 Peng Liang's face suddenly turned black.
"Oh……"
　　 Lin Luo also reacted at this time, and suddenly smiled awkwardly.
　　 "As a warrior, we must develop the physical strength of the human body to the extreme."
　　 "The body of a warrior must not only have a very strong physical strength, but also have a certain flexibility to be able to make a lot of tricky attacks."
　　 Peng Liang said while pulling his right leg with his right hand, standing on one foot with his left foot, and placed his right foot on his neck.
　　 He looks big and old, who can imagine that his body's ligaments have been able to stretch to this extent.
　　 Lin Luo nodded slightly, agreeing with Peng Liang's words.
　　Not to mention the current martial arts, the traditional martial arts in the past are all open ligaments.
　　 Eighteen types of flexible body are eighteen special movements to exercise the flexibility of your body.
　　Under the guidance of Peng Liang, Lin Luo began to make various strange movements.
　　 originally thought that he had pulled the ligament before, it would be very simple to practice.
　　 But what I didn't think of was that the following actions simply made Lin Luo collapse.
　　 pain is really too painful, not much less than the kind of pain when the skin and muscles are quenched.
　　 But Lin Luo guides this eighteen styles of soft body, which is useful for himself.
　　 At this time, he gritted his teeth and persevered.
　　Peng Liang would have thought Lin Luo was so painful, but he did not expect that Lin Luo insisted on saying nothing.
　　 He looked at Lin Luo's eyes slightly changed.
　　The morning time passed in the eighteen exercises of soft body.
　　 Finally returned to the Wuji Budokan, Lin Luo just wanted to pick up a cup to hold the water, and the hand holding the tea cup was pressed down. UU reading books www.uukanshu.com
　　 "I rely on..."
　　 Lin Luo's eyes widened, and at this time he finally couldn't help but burst out a swearing.
　　Because he found out, this cup looks the same as an ordinary tea cup, and it is so heavy!
　　 At least fifty pounds!
　　Can you imagine that when you are half-tired and want to drink some water, but what is the situation when the cup is fifty pounds...
　　 "Oh, forgot to say, Wu Guoqiang asked me to help you develop an exercise plan."
　　 "I thought about it, for a genius like you, the general training is not enough, I will strengthen it a little bit."
　　 "Your daily necessities, I will help you to change the weight."
　　 Peng Liang grinned.
　　He also wanted to see Lin Luo's embarrassment. After all, he lost to Lin Luo yesterday and he was ashamed.
　　For whatever reason, if you lose, you lose!
"Ha ha."
　　 Lin Luo sneered directly, all emotions are in these two words.
I will endure!
　　Not only cups, slippers, but even toothbrushes were replaced with special materials.
　　Who can imagine that a toothbrush weighs fifteen pounds.
　　After taking a nap at noon, Lin Luo practiced the halberd method in the martial arts hall in the afternoon.
　　Although I have reached mastery now, the foundation cannot be stopped.
　　 "Your martial arts [Wushuang One Strike] is strong, but this martial art can only be used as a nirvana."
　　 Peng Liang watched Lin Luo standing in the field and practiced.
　　 "You should learn another martial art that opens wide."
　　 "And consume less source power."
　　 (Seeking recommendation ticket, thank you!)