Chapter 1195: System training

"Drink, ha!"
In the Hantan Waterfall, Chen Fanjing was naked, and while bearing the scouring of the waterfall, he punched the boulder behind him with his fists.
His hands were already dripping with blood at the moment, and the tingling sensation spread throughout his body along with his arms, but even so, Chen Fan still had no intention of shrinking.
Today, his cultivation has been suppressed, and apart from possessing a spiritual body to protect him from being impacted to death, Chen Fan is no different from ordinary people.
After a long period of adaptation, Chen Fan can now stay under the waterfall for half an hour while suppressing his cultivation.
After that, he must come out to rest for half an hour.
The way of cultivation emphasizes relaxation and reckless cultivation. Chen Fan can do it, but his body definitely can't stand it.
Of course, after walking out of the waterfall, Chen Fan would not just sit idle. If the cultivation base under the waterfall is to exercise the condensed level of the body, the pressure will promote the faster transformation of the dantian spiritual power.
Then the cultivation after going out is the cultivation of combat power.
Today, all Chen Fan's methods, such as Slashing the Immortal Sword, One Yang Finger, even including the Dragon's Palm, etc., as long as the combat power that can still be used today, he will practice them one by one.
There is no too fancy way of cultivation, and some are just using water milling over and over again.
Feel the truth in the most commonplace, and use martial arts over and over again to make oneself have muscle memory. In the future, martial arts will be displayed faster and more powerful. Even if you use fusion martial arts again in the future, it will be even more handy!
This is Chen Fan's purpose!
For a long time, Chen Fan's practice can be summarized in three practical words.
Desperate!
No matter what he does, he has a lingering spirit of fighting, which is commendable for monks.
But now, the cultivation base has reached the realm of King Martial, this can be said to be a watershed of monk rank.
Relying solely on the desperate spirit is obviously too single.
It is important to know that in the future cultivation of the Wuwang realm, it is not only based on aptitude and luck, etc., but more on the understanding of the path of cultivation.
Just like Chen Fan at this moment, half an hour during the day to exercise his physical strength under the waterfall, and half an hour to practice martial arts.
There will not be a single bit of time wasted during the whole change, and the effect of practice is naturally very obvious.
And after a day of intense practice, at night, Chen Fan would do two things in cross-legged meditation, running his dantian spiritual power while practicing.
In this way, early in the morning of the next day, Chen Fan's strength would return to its peak, and he could start the highest-intensity training again.
Twelve hours a day, it can be said that it has been perfectly used by Chen Fan, and there will be no waste.
This is the understanding of the way of practice.
It should be noted that ordinary people may use up to six hours a day to practice.
Can this be said that they didn't work hard, they just didn't find the right way.
According to Chen Fan's practice method, the most obvious reason is that he has twice as much practice time as ordinary people.
Coupled with Chen Fan's extraordinary aptitude, his comprehension has reached a terrifying level.
How can such a practice not be able to travel at a rapid pace?
Chen Fan can now feel that he has become stronger every day. Although it is only a small improvement, his results are gratifying enough.
I believe that in this way, as long as there are no accidents, Chen Fan will soon be able to catch up with Gong Yu's footsteps.
Just like all the arrogances that Chen Fan has been chasing since this journey, he slammed them under his feet!