Chapter 56: Can't live up to all this

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Su Cha came home and changed her light pajamas first.
Originally planned to review directly, and then thought about it, she was still ready to start exercising.
However, instead of repeating the punching movement, he started to do a few strange movements.
To say how weird it is, it is probably similar to yoga, but it has a more simple and peaceful atmosphere than yoga.
In ancient times, in order to learn martial arts, it was natural to provoke the vitality of the world, but the vitality could not be arbitrarily triggered. The meridians and meridians needed to be strengthened.
These several actions are used to force open the meridians in the body.
People still have meridians, but the meaning of the times is different.
Su Cha doesn't know if this is useful, but it's better than not trying.
The movement is difficult. Su Cha has no foundation before, and it will be very painful to force it. It was originally the night of May. Su Cha started to sweat all over the body without doing a few minutes, and his muscles began to ache and tremble.
Her legs and feet were a little unstable, but if you do it for a long time, even if you can't move the world, it will bring great benefits to the body. It seems that if you want to lose weight and exercise, you must stick to it for a long time.
Of course, Sucha must stick to it.
Her teeth started to giggle and the beads of sweat went out like rain, but she still clenched her teeth and kept on.
It didn't stop until it was dark in front of his eyes and fell on the ground.
Looking at the time, it took half an hour.
Su Cha stopped at this moment and felt as if she could not walk anymore. She wouldn't want to crawl in the bathroom.
But the things she experienced in her last life have brought amazing benefits to her now. She has great patience. She still has the patience. She gave herself a massage and rested for a while before taking a shower to sit down and review her homework.
The head of the embroidered semi-finished kingfisher is still there, and Su Cha just glanced at it, and then returned his gaze.
Su Cha is really short of time now, and embroidery preparations continue to begin on the weekend.
Now listed as a daily essential course is the early training and learning of ancient martial arts, and there is a month to take the college entrance examination. As a high school student, do not study or do not mix...
It was not until 12 o'clock in the evening that Su Cha lay in bed.
After a night of training, she quickly fell asleep as soon as she lay in bed.

The alarm sounded and no longer depended on Bo Muyi. Su Cha got up on the bed at six o'clock and sent a message to any dress of the class leader to continue to ask for a morning leave before going out for a jog.
The movement of half an hour yesterday left her with the sequelae of severe aches and pains all over her body, but as long as it is not a problem with the bones, it shows that the body's acceptance of those movements is very high, and some basic fitness training is necessary for jogging, at least Good for the body.
She used to be too empty.
Now when I come back from the rebirth, Zhai Yao and Yang Nuanru are two more enemies. At least you have to exercise well to fight ten.
In the morning, the air is still fresh and soft. Jogging on the street, Su Cha feels that the hawkers selling breakfast around, when the steamer or the machine is uncovered, a steaming steam mist is particularly warm.
Once people have lost, they will especially cherish the present.
Such as Su tea.
She knows how hard it is to get a good life now, and she must not live up to it.