Chapter 21: Buy bow exercise

"It turns out that if you wander around the shell and hurt the soul, but people are not like martial arts, there is medicine, the doctor can recover, the soul is invisible and inferior. Once hurt, it is difficult to heal, not only can not further cultivation, but also fall. Lifelong disability."
After the soul was hurt, Hong Yi finally knew the many taboos of the shell. He recalled the books in the valley on the same day, and read many of the monastic books recorded. After recalling, the heart finally had a deeper understanding of the cultivation of the soul.
In most of the classics, there are so many ideas for practicing the spirit of the soul, but all of them are techniques for exercising the soul, and after talking about the wounded soul, what is being restored and nursed back to health.
Because of this, the practitioners were careful and did not dare to wander freely.
"Don't dare to get acquainted with water, how can you develop the ability to swim in the water? On the shore, you can't compare yourself with the water. You can't compare it with the water. Fortunately, the Amitabha has these effects. The Amitabha really suppresses the demon and restores the spirit. With this method, I only need to be a little more careful, not to fly away, no matter what kind of damage, I can recover, you can safely and boldly out of the shell to exercise the soul."
After touching this joint, Hong Yi understood some of the key points of cultivation.
The night is quiet.
Hung Yi took the spirit out of the shell and fluttered to the East Courtyard "Yun Ting Zhai".
Sure enough, Hong Xuejiao still practiced hard in the field, punching and going.
Hi!
"The tiger devil stretches out! The tiger magic climbs the mountain! The tiger magic goes down the mountain! The tiger magic ridge! The tiger magic whistle! The tiger magic meets! The tiger magic tears the sheep! The tiger magic flea!"
Hong Xuejiao stepped on the footwork, between the fists and feet, the tongue against the teeth, the abdomen luck, and even drank eight names to increase the power of the boxing method.
There are eight styles of tiger magic training bones.
There are dozens of variations in each style.
I saw her shaking spirit. When every punch was made, the whole body seemed to be shaking inside. The claws came out and slammed between the kicks. Hong Yi, who was watching next to her, thought her bones were like blunt knives. Grinded by the sharpening stone, gradually gave birth to the edge.
With the sensitivity of Hong Yi's soul, I noticed Hong Xuejiao's fists and feet, and a sharp hole was added to it.
Practice bones like steel! Boxing is known for its ability to wear holes. It is a remarkable feature of the realm from samurai to martial arts.
The musculoskeletal skin was trained to the warrior, and it was able to resist the fist blow, but it could not resist the fist of the martial artist who practiced bones like steel.
At this time, Hong Xuejiao has gradually stepped into the realm of the martial arts.
Hong Yi’s eyes can also be clearly felt, and the blood in Hong Xuejiao’s body is stronger every day. Sometimes close, the soul will be hard to get hurt by blood.
However, Hong Yi has a way to see how to repair the soul, but not afraid.
Hong Yi watched for a few nights and went back to read the book carefully.
Because Hong Xuejiao had to stop and read the book to find the meaning of ~EbookFREE.me~ is also relatively long, it is easy to let Hong Yi also almost glimpsed the contents of the book.
In addition to practicing "Tiger Magic Boxing", Hong Xuejiao also discovered that she had also practiced a set of boxing methods called "Little Scorpio."
This trick is not to exercise the muscle film, nor to exercise the bones. It is used to kill the enemy and destroy the enemy's body. A total of twelve.
Hung Yi is also silently remembered in my heart.
When Hong Xuejiao was on the side, Hong Yi also used the spirit of learning to learn on one side. It was not for the sake of practicing the soul, but for the convenience of memory.
With the comparison of the boxing scores and the posture of Hong Xuejiao, it is even more important for Hongyi to have the foundation of "the bull and the great boxing". The understanding of the tiger's magical bone boxing, the understanding of the heart, is even more profound than Hong Xuejiao.
Sometimes when Hong Xuejiao practiced, there was a difference between the boxing and the boxing. Hong Yi could actually see it.
...............................................................................................................
Hey! Hey! Hey!
The window was closed, and the door was closed tightly inside the house. It was dark and dark, and Hong Yi practiced in a four-fifth step in the corner of the bed.
Although the place is small and restrained, it is enough for Hong Yi. The place is small and closed on all sides. On the contrary, there is a feeling that the spirit does not diverge and is restrained into a group.
Active with a large piece of meat on his body, Hong Yi felt that his body was getting stronger and stronger.
Hold your breath and press the fists to the abdomen. Hong Yi’s fists are out, the top of the waist is stretched out, the head and neck are erected, and a stroke of
Niu Devil's Corner
is played. The gas spits with the fist, and it sounds like a buffalo.
The fists were pushed out, just hitting a two-finger plank, and the board was hit in two.
This is a rather hard chestnut board, he came to try.
"At last, it’s not the power of the hand!"
After Hung Yi’s fists broke the board, he looked at his hands and closed his eyes, full of joy.
I used my thoughts to feel my limbs, waist and abdomen, chest, back, and big buttocks. I randomly stroked the two knives in the bullfighting boxing and found that each punch’s movement seemed to be able to put these chunks. The power of the meat is all connected!
Punch out, can penetrate the power of the whole body of large pieces of meat.
"After practicing for a while, the whole body will be full and firm. But the spirit is strong, and the control of the body seems to be much more flexible."
Hong Yi feels his own changes, feels the cultivation of the soul, and also benefits the martial arts.
"It's no wonder that life is double-xiu, the body is a ship, the soul is a boatman, the hull is strong, and the person is safe. Similarly, the person is stable and can better control the ship. The two complement each other."
Ohh Ohh ohh.
There was a small stove on the brazier under the foot of the bed, and the sound was scented.

Su Hexiang wine is cooked ~EbookFREE.me~ Although it is not one-tenth of the effect of Ziyue Naoqi Pulp, but it is very good for conditioning the body.

Hong Yi took out a small bowl and poured the boiled wine into the bowl. He drank a few mouthfuls, then carefully clothed it, took off his clothes, and wiped the whole body.
This kind of wine is called Su Hexiang Liquor. Before Bai Ziyue left, he told Hong Yi how to make it. It can strengthen the body and regulate the internal organs. It is a good medicine for practicing martial arts.
Although this Su Hexiang wine is far less than the sap, it is extremely difficult to brew, but it is far less than the simplicity of this Su Hexiang wine. It is the ordinary sorghum wine, plus a few medicinal materials cooked.
Bai Ziyue is called the of wine, and he is very deep in the cultivation of body wine.
After wiping the body, I feel the warmth of the whole body. Hong Yi put on his clothes, took the purse, and went out to the
Chenglu
shop on the east side of Yujingcheng.
"Chengguan" is the largest bow and arrow manufacturing shop in Yujing City.
The weapons of the Dagan dynasty, the ban can not help but bow, the bow can be bought.
In fact, in the identity of Hong Yi Xiucai, you can also travel with the sword nationwide.
Hong Yi buys a bow, it is to try, because the military is talking about the examination of the martial arts, the first thing is to test the shooting. Bow horse shooting is the foundation of martial arts.
"If I can open a silk bow of 60 kilograms and even the pearls are launched, then I have already reached the level of Wusheng. If I can't, I have to practice. Buy a light bow and come back, so I can practice strength. As for 80 pounds, one hundred Twenty pounds of beef tendon hard bow, I don't want it for the time being."