Chapter 346: Training plan

When I heard the three words Xisui Dan, I was completely shocked...
Xisui Dan? Isn't this the heaven-defying pill that I heard about half a month ago? This?
Seeing that Lian Zimo hadn't picked up, Qingcheng said, "No? Don't you want to practice?"
This is an upgraded version~ it contains the ingredients of the Holy Spirit spring water, which can directly repair their Dantian.
Lian Zimo looked at her and said seriously, "Thank you!" No matter why she has this pill, she can only take out four pills at once, it is definitely not an ordinary person!
The other three looked at her gratefully, "Thank you!"
Qingcheng said again: "Thank you, no more, just try to help me do things well in the future. Okay, let's go out first."
The four of them nodded at the same time, with long-lost smiles on their faces.
When Qingcheng opened the door and came out, he saw Qingmu standing in the courtyard with a swollen nose...
Qingcheng was flabbergasted, "What's going on?" It was fine just now, but after a while, why did it happen?
Qing Mu glanced at Yun Haochen angrily and snorted again.
Qingcheng understood in a second, and the corners of his mouth twitched. These two are really...
After entering Qingcheng just now, Yun Haochen started a fight with Qing Mu in the yard in the name of "discussion", asking for no spiritual power.
When Aoki heard it, of course he agreed, his body is a holy beast~ the body's strength is naturally not comparable to that of ordinary humans! As a result, Qing Mu didn't expect Yun Haochen to torture him half to death even if he didn't use spiritual power... He even slapped him in the face intentionally or unintentionally!
Yun Haochen said lightly: "Too weak~"
Aoki slumped: "You!" Who can compare to you this big pervert!
Qingcheng chuckled: "Haha, okay! Aoki will leave with me in a moment, and wait here first."
Then he shouted: "Lin Fan, Lan Feng, Xiao Xuanzi, Uncle Li, Wen Ye, follow me into the house." After speaking, he turned and entered the house just now.
Hearing Qingcheng calling them, several people came over immediately.
Inside the house, Qingcheng said lightly: "Tomorrow I will go out for a month, and I will leave it to you here. Elder Yan is in charge of everything in the restaurant, so you need to work together for the rest."
Several people said at the same time: "But with the master's dispatch!"
"Well, this is a training plan I made. In the next month, you will be responsible for the training of the fifty people. Each item must be strictly checked. I will check and accept the results after I come back. I hope not to let I am disappointed!"
Allure came up with a detailed training plan.
Lin Fan took it, looked at it, and was stunned at the same time. Is this specifically for physical training? But he has never seen these! All are novel methods.
Looking up at Qingcheng, I couldn't believe it: "Master, you wrote these plans?"
Qingcheng nodded, "Well, I wrote it. Just follow the method written above, and later, you will know the benefits of doing this. The same is true for the few of you. While training them, you also train yourself! Ming Don't understand?" His eyes were sharp and he swept over them.
"Understand!" The hearts of several people tightened at the same time, and the master's eyes became sharper and sharper...
Qingcheng said with satisfaction: "Very good, Lin Fan. This is the marrow pill, so you can take it. In addition, you must remember to pay attention to them, and when I come back, report the same to me."
"Next, I will establish a killer organization~ the name is Shura Hall! By that time, the available people will be brought to the Blue Mansion for secret training. If they are not suitable, they will be arranged as a handyman in the restaurant, and this task will be handed over. Here you are."