Vol 3 Chapter 90: It's great to be a coach for Zhang Guan!

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Zhang Guan didn't wake up too early the next day, but fell asleep naturally. After lunch, Zhang Guan did not rush to the game. The 1500m competition will not be held until night, so Zhang Guan hurried to the competition site after dinner to participate in the 1500m final.
In the 1500-meter competition, the opponents' strengths are relatively ordinary. The only person who really counts as strong is the national record holder Dou Zhaobo.
Zhang Guan and Dou Zhaobo are still relatively familiar. Dou Zhaobo is Zhang Guan’s teammate in the provincial team. He once set a national record of 3 minutes, 36 seconds and 49 seconds in 2003. The ability of an East Asian athlete to reach the Olympic standard of 1500 meters is definitely a remarkable achievement. In the Asian level competition, Dou Zhaobo has also won medals many times.
Dou Zhaobo had a major operation before the Athens Olympics, and then took part in the Athens Olympics with injuries. He did not play the best level in the competition and stopped the preliminary round. Because of that injury, Dou Zhaobo did not return to the peak state throughout 2005, but even so, he still won the 1500m championship of the 10th National Games.
...
On the track, the 1500m final is about to start.
Coach Zhou has a smug smile on his face. Among the 12 contestants, Zhang Guan and Dou Zhaobo are their own players. Among them, Dou Zhaobo is the national record holder and can be regarded as the strongest player among the players. And Dou Zhaobo's recent state is very good, and the possibility of winning gold is very high.
As for Zhang Guan. Coach Zhou shook his head silently, he still can't figure out exactly what Zhang Guan's middle-run strength is.
"In terms of physical conditions, Zhang Guan is definitely more powerful than black players. This has no need to prove. And he broke the 800-meter national record yesterday. On the 1500-meter project, even if the strength is slightly worse, it is estimated that Let’s get a medal!
Coach Zhou thought of raising his eyebrows when he thought of this. A total of thirty or forty teams participated in events like the National Athletics Championships. A team can win two medals on a project, but it is an amazing thing.
Standing on the starting line, Dou Zhaobo's expression is slightly dignified. With his strength, it is an easy thing to win a championship in a domestic game, but today he is keenly aware that it is very difficult to win a championship. He met a strong opponent, that is Zhang Guan.
"I didn't expect Zhang Guan to be so powerful in the middle distance. He broke the 800-meter national record yesterday! This time is so fast! Three years ago, this kid just entered the provincial team. Newcomers who don’t understand anything, haven’t imagined that this is only three years. This kid has become the king of the world sprint, and now he is heading towards the middle distance running project!" Dou Zhaobo thought of this, but instead laughed.
"That's fine, if I put it in peacetime, I really don't have a chance to compete with the world champion." Dou Zhaobo thought silently, and at this time, a person patted Dou Zhaobo's shoulder from behind, Dou Zhaobo Look back. Found that it was Zhang Guan.
"Brother Dou, I can run behind you in a moment!" Zhang Guan said with a grin.
"Running behind me, and finally overtaking me? Isn't it slow? I want to take the gold medal from me. You have to show some real power!" Dou Zhaobo responded with a smile Dao, the two people have known each other for more than three years, and the age gap is only three years old. Even if they compete in the same game today, there is not much barrier between them.
However, this intimate conversation between the two fell in the eyes of other athletes and coaches, but instead was discussing game tactics.
In the middle and long-distance running of track and field, the use of tactics is very important. If there is only one athlete participating in the same team, there may be almost no active use of tactical running; if two players of the same team participate, you can actively use some Tactical running method; if there are three players in the same team, then the tactical choices are more diverse; and if the three athletes participating in the game are very good, they can even arrange some tactics to win medals. So it seems that in the long-distance race, three Kenyan or Ethiopian players often take the gold, silver and bronze medals.
After a few minutes, the athletes were ready and the game began.
After the start, the outside athletes began to squeeze desperately to the innermost track to seize a relatively good position. Like this kind of competition in which twelve athletes participate, the fourth and fifth places are in a better position. This ranking will not be too far away from the front runner. The rhythm of the front runner can be observed more clearly. You can also make adjustments relatively quickly; at the same time, because there are more players running behind, you will not be psychologically nervous because of backwardness.
After the athletes entered the innermost runway, the rankings began to stabilize. At this time, the race was only 100 meters, and everyone's physical strength was relatively abundant, so they were all in the same group.
The speed of the leading player can only be said to be quite satisfactory, not too fast or too slow. For professional 1500-meter runners, this mid-range speed is the easiest to adapt to, so in the next 100 meters, everyone It's easy to run.
After the race entered the 200 meters, the athletes entered the straight, and at this time, Dou Zhaobo suddenly flashed out of the crowd, slowly overtaking to the first position.
"Dou Zhaobo want to lead? This is ready to take a fast pace!" Other athletes judged.
In the competition, some athletes with strong examples will choose to lead in the early to mid-term if they feel slower. The leader is most worried about being attacked by the athletes behind. In the early and mid-term, when the lead time is still too early, even if the leader loses little impact on the final sprint position, there is no need to worry about the surprise attack by the athletes behind.
However, Dou Zhaobo did not lead as everyone expected. His speed far exceeded the speed required by the leader. He saw that he had broken away from the big army and slowly pulled away from other players.
"Dou Zhaobo ran so fast from the beginning, which was not normal. With his strength, there was no need to run like this, then this must be a tactical arrangement! This is to consume our physical strength, it is a trap. Can't keep up. "The players remembered the situation before the game when Zhang Guan and Dou Zhaobo talked, thinking that this was a specially arranged tactic to consume the physical strength of other athletes."
In the middle- and long-distance race, an athlete exerted force in the early stage to lure other athletes to catch up. Then it consumes the opponent's physical strength. This is a very common tactic. Some young players who are inexperienced in the game are also easily fooled. As a result, the physical exertion is excessive and the latter is weak afterwards.
None of the other contestants caught up, and everyone thought it was a tactical lure. So still running at the normal rhythm. But what everyone didn't think of was that Zhang Guan even left the team and then caught up.
Zhang Guan's idea is very simple. Since it is to follow the run, then choose the fastest one to run, and the final result will definitely be better.
But other players don't think so. Zhang Guan's performance makes other players very confused.
"Huh? What's going on? Isn't Dou Zhaobo a tactical temptation? Why did the team's Zhang Guan also catch up? Dou Zhaobo set a trap. Instead, his teammate Zhang Guan was fooled? Certainly not There may be tactical arrangements for the teammates of the special pit. This must still be a trap. This is to perform a full set of acting!
The players behind have made "reasonable" judgments, and then think they are clever to maintain the original rhythm, continue to maintain a team formation, and follow behind.
...
Today's Dou Zhaobo's condition is very good. The 1,500-meter national record holder has not returned to the state of victory after the major surgery in 2003. So he also needs to prove himself on the field.
There is a running method that follows the running, and a leading one also has a leading running method. For Dou Zhaobo, the 1,500-meter national record holder, he has a lot of experience in leading the way to the finish line. For him, leading is not a problem. .
For Zhang Guan, running is not a problem. Zhang Guan, who has master-level follow-up skills, may be the best person in the world.
Zhang Guan followed closely, but did not initiate the transcendence. Dou Zhaobo could feel that Zhang Guan's rhythm was exactly the same as himself.
"Learning my rhythm is quite similar! The front is straight, just change the rhythm." Dou Zhaobo thought to do it, he changed his rhythm after entering the straight track.
"Zhang Guan is still a newcomer in the 1500-meter running event. Now that I have changed my rhythm, he should adjust for a long time!" Dou Zhaobo secretly turned his head to observe Zhang Guan while thinking.
To Dou Zhaobo's surprise, however, Zhang Guan's rhythm is still exactly the same as his.
"Huh? Zhang Guan kept up with my rhythm so quickly?" Dou Zhaobo quickly thought of the countermeasure in his mind.
"Zhang Guan is the fastest person in the world. In absolute speed, I am definitely not his opponent. I am a little slower in the next corner and let him lead the race."
I saw Dou Zhaobo slowed down a little when he was about to enter the curve, and after entering the curve, the speed became slower and slower.
The crown behind Dou Zhaobo also slowed down, and the speed was slower and slower.
"Zhang Guan is also slow? How does the rhythm adjust like me?" Dou Zhaobo froze for a moment, then thought: "I'm fast and he's fast, I'm slow and he's slow, now I can see it, Zhang Guan today It's just rushing to follow! In this case, I just let go!"
Thinking of here, Dou Zhaobo once again adjusted it to adjust the movement rhythm to the feeling he is most familiar with, and reduce the consumption of physical strength as much as possible.
700 meters, 800 meters, 900 meters, 1000 meters... Dou Zhaobo entered the straight from the bend, and then entered the bend from the straight. Finally, he crossed the finish line and heard the alarm bell.
"It's the last lap!" Dou Zhaobo knew that the moment to decide the outcome was about to come.
...
When Dou Zhaobo entered the last lap, Coach Zhou subconsciously lowered his head and looked at the number displayed on the stopwatch in his hand.
"Dou Zhaobo's condition seems to be quite good today, which is very fast. If you continue this way, you should be able to run within 3 minutes and 39 seconds. Just don't know that in the end, his physical strength can't hold up." Coach Zhou silently Think.
The 1500-meter Olympic b-mark score is 3 minutes and 39 seconds. For domestic athletes, being able to run into the Olympic b-mark is definitely worth celebrating for the team.
After 1300 meters, Dou Zhaobo played the strength of his national record holder. Even if he entered the last lap, his speed has not slowed down, his rhythm is getting better and better, and other competitions The players gradually began to fail to keep up with the speed of Dou Zhaobo, and the weakest players had fallen out of the big army.
Only Zhang Guan, closely following Dou Zhaobo, ran across the last corner and entered the straight.
"It's time to sprint right away, and as expected, Zhang Guan didn't get rid of the whole game! This kid is really a genius!" Dou Zhaobo thought about Zhang Guan's performance in the 1500m preliminaries, and then thought Dao: "According to Zhang Guan's rhythm, he should start surpassing me at this time!"
This idea just emerged from Dou Zhaobo, Zhang Guan had already left the innermost runway, and then launched the final sprint.
The sprint acceleration of 1500 meters is very rhythmic. It is not necessary to reach extremely high speed during the sprint, but it must be kept as fast as possible. Sustained speed is more important than short-term high speed. So in the final sprint, the athletes surpassed each other much slower than sprinting. The surpassing of the sprint is almost completed in the blink of an eye, and the surpassing of the middle- and long-distance running needs to speed up, catch up, hold, and surpass, and then also stabilize the position to avoid being overtaken, which requires a process. From an ornamental point of view, the surpassing process of middle and long distance running is not as violent as sprinting, but the degree of stimulation is not inferior to sprinting.
I saw that after Zhang Guan started accelerating, he quickly approached Dou Zhaobo, and at this time Dou Zhaobo also began to accelerate. However, Dou Zhaobo was obviously inferior to Zhang Guan in speed, and he was finally caught up by Zhang Guan.
"Zhang Guan is catching up! It's much earlier than I expected." Dou Zhaobo quickly looked at Zhang Guan's speed and was shocked.
"I can't keep up with this speed! I have already run 1,400 meters. How can he still support his physical strength at this time! This is the same as the preliminaries the day before yesterday." At this moment, Dou Zhao This judgment was made in Bo mind.
Dou Zhaobo remembered Zhang Guan's performance during the preliminaries. At that time, Zhang Guan was always running, and it seemed that there was nothing surprising. It did not show an amazing speed until the final sprint.
Next, in the final tens of meters, Zhang Guan surpassed Dou Zhaobo and slowly pulled away from Dou Zhaobo. With the cheers of the audience, he crossed the finish line.
Dou Zhaobo crossed the finish line for the second time. There was a sense of inexplicable tension in his heart, so he involuntarily turned his attention to the large timer on the sidelines. The above shows the first athlete to cross the finish line, which is Zhang Guan's performance. Then Dou Zhaobo's face changed dramatically.
The timer showed Zhang Guan's final score: 3 minutes 35 seconds 85.
Zhang Guan successfully ran within 3 minutes and 36 seconds!
The Olympic standard of 1500 meters is 3 minutes 36 seconds 60.
But Zhang Guan's achievement not only reached the Olympic standard, but also a new national record!
"It's not over yet, why is there another national record?" Coach Zhou could not help but glanced at the rostrum, and instantly found Yu Gui's shiny bald head. At this moment, Coach Zhou finally realized Yu Gui's sense of accomplishment.
"It's great to be able to coach Zhang Guan!" Coach Zhou thought silently. (To be continued.)
ps: 　　 The first chapter is delivered, first come to a 4000-word chapter, and formally ask for the monthly ticket of this month! The next chapter will be a little late, and I have been working for two days and nights, which is quite sleepy. When I come home from get off work at night, let me sleep for an hour and then get up to code. Thank you Crow's Eyes!