Chapter 235: Yoga

Chapter 235 Yoga
Lucy continued to have a yoga class. After counting the time, it took more than an hour. Zhao Tiezhu simply followed Lucy into the classroom and started yoga. This yoga was heard by Indians. Zhao Tiezhu knew that India had a Master, what is called A San, it is said that the yoga has been trained to a degree of unpredictability, I heard that the head buried in the ground, can breathe a few days with chrysanthemum, this god, Zhao Tiezhu is also very admire, Thinking about whether you want to ask Lucy, can she do that? Only Zhao Tiezhu stared at Lucy's plump and rounded hips, and felt that this thing was wasted if it was used to breathe. Isn't there a poem written like this, the business woman doesn't know how to slay the country, and the river is still singing after the court. It's so wet and wet.
The room where the yoga was practiced was in the original dance classroom. There was a piece of rectangular cushion on the ground. Zhao Tiezhu sat directly at the forefront. It is amazing that Zhao Tiezhu found himself sitting next to it, it was Ling Xue, this forever. The CEO of the City Fitness Club. Only at this time, Ling Xue was wearing a tight-fitting sportswear, sitting cross-legged on the mat with his feet crossed, his eyes closed, his hands naturally resting on his legs, the thumb and fingers gently point together, the whole person’s breath There is a wonderful rhythm in faintness.
Zhao Tiezhu was a little surprised to see the beautiful and unreasonable woman who was as handsome as the one. The woman’s body was perfect. Although the chest was not as large as Lucy’s, it was harmonious with the whole body. The face looked at it. Without any traces of makeup, Lucy whispered to Zhao Tiezhu, "She sometimes comes to practice yoga, her yoga level is very high."
Zhao Tiezhu nodded strangely, did not expect that this strong woman actually practiced a good yoga? After Lucy finished talking with Zhao Tiezhu, he retreated to the front of a high-ranking stage.
"Everyone relaxes their body and their waist is straight!" Lucy had a soft touch on her face, and she was not as stupid as she was in the past.
Zhao Tiezhu didn't practice this, so he was sitting cross-legged in the same way, so he meditated for a few minutes. Lucy said, "Put your hands together."
Zhao Tiezhu’s obedient hands were in front of his chest. Suddenly, Lucy’s mouth suddenly spit out a slightly murky word:
Mo
was pronounced by the head cavity, and the breath in the mouth continued, and the
Mo
sounded for seven or eight seconds. After that, I suddenly changed to the word "恩", and it was the continuous breath for seven or eight seconds. This is a test of the lung capacity of the person. In the body of Zhao Tiezhu, let alone seven or eight seconds, there is no problem for half a minute. Only when Zhao Tiezhu learned Lucy's pronunciation method, he suddenly felt a burst of echoes in his mind, and then the two simple Mohe-en-words expanded infinitely in his mind.
Zhao Tiezhu’s mind is instantly clear!
It’s just that this Qingming appeared very quickly, and it disappeared very quickly. Almost when Zhao Tiezhu wanted to capture this Qingming, the clearness that appeared out of thin air had disappeared.
Zhao Tiezhu felt that his body had suddenly reached the peak state, and even more sublimated than before.
How is this going? Zhao Tiezhu was strange for a while. This strangeness was not over yet. Lucy made a simple hand-lifting posture. Zhao Tiezhu looked at it. Lucy’s hands were raised, and the weapon that was originally very burly was even more upright. Zhao Tiezhu’s heart moved. A slight look to the right, and sure enough, that Ling Xue also put his hands up, this action, Ling Xue's perfect body is more reflected, that small waist, as if there is a strange magic, Zhao Zhaozhu almost intent It is.
Ling Xue didn't look at Zhao Tiezhu. He followed Lucy's actions and Lucy did a few moves. Every action of yoga requires getting a bit and stretching. For Zhao Tiezhu, it is not difficult. "Everyone's feet are close together, turn 90 degrees to the right, the upper body naturally presses down, hands to the ground, center to the soles of the feet." Lucy said.
Zhao Tiezhu was originally done very seriously, but he inadvertently raised his head. Well, everyone must believe that he was inadvertently looking up. He and Ling Xue were sitting side by side. After 90 degrees, Ling Xue changed. Behind him, Zhao Tiezhu looked up and saw the back of Ling Xue. Because the upper body was bent down and the lower leg was straight, Ling Xue’s tight-fitting sweatpants gave the rounded back hips. The perfect display, Zhao Tiezhu looked at the mellow curve, suddenly thought of a thing, peach! It is really the same soft curve as peach.
This set of yoga practice Zhao Tiezhu is full of enthusiasm, an hour unconsciously passed, Ling Xue from the beginning and end did not see Zhao Tiezhu even a look, as if Zhao Tiezhu is the air, Zhao Tiezhu also happy people ignore themselves, themselves Look at it, just when this Ling Xue is dedicated to art.
After the yoga is done, Zhao Tiezhu only feels refreshed, and his body is faintly hanging with sweat beads. With Zhao Tiezhu’s metamorphosis, let him sweat out, at least run for more than ten kilometers, which shows that the effect of this yoga is good. .
After Ling Xue finished the yoga, he took the mat to the side and took it out of the classroom. Lucy stepped down the stairs and said to Zhao Tiezhu, "How, beautiful."
"Really, but it's less human, or Lucy is better." Zhao Tiezhu said, Lusi said, Lucy said with a smile. "I think so, she doesn't talk to people very much. It seems that work is work. That kind of life, too no mood, I don't like it."
"That is, although we have no one to earn more, but we have a comfortable, friendly, and good play." Zhao Tiezhu attached to the side.
"How many women are there?" Lucy grinned.
"Where, I am very pure." Zhao Tiezhu shy his head and shy.
After class, it was already noon. Lucy and Zhao Tiezhu went back to the villa with the car in their car. Just after Cao Ziyi also finished painting, she also carried some ingredients.
"Zi Yijie, I found that I can't live without you." Zhao Tiezhu Baba looked at the table that Ziyi had made delicious, said, "With you, we can eat delicious meals every day, don't always Eat instant noodles."
Cao Ziyi smiled and said, "Let's eat more."
"Uh-huh." Zhao Tiezhu gorged for a while, Su Yanni did not fall into the wind, Cao Ziyi looked at the two people with a funny smile. "Slow down, no one will grab you."
After eating Cao Ziyi's hearty meal, Zhao Tiezhu helped to clean up the tableware, wondering if he had to take a break. Linda came to the phone.
"Iron column, are you really planning to hang up?" Linda's voice revealed a helplessness.