Chapter 4: : Cultivation

Xia Yan spent a day training the kendo's grip and starting style. After mastering, on the second day, A Sani love began to teach him the gaitwalk. Eight?? One Chinese W?W (a) W. 81ZW. COM
There are many ways to practice kendo. There are six basic steps, which are folding, footing, giving foot, stepping, kicking and footing.
Among them, 'Folding Foot' is the most used foot movement in kendo. It is similar to sliding step. The foot does not lift up and moves against the ground. It can reduce the body's shaking and maintain the integrity of the posture. At the same time, the sliding step is small. When you are attacked, adjust your body shape as soon as possible.
It took Xia Yan two days to be able to keep her body steady while she was sliding.
In this process, Xia Yan needs to hold a long sword and maintain a basic sword-holding posture.
Then A Sanjing loved the foot and taught the footsteps. The foot and the foot were very similar. It was almost a walk in a folding way, step by step.
After that, the foot is delivered, the feet are one after the other, the right foot is in front, the left foot is behind, and the left foot is slightly raised.
If you move forward, move your right foot forward with a folding slide, and then your left foot will follow.
If you move backwards, move your left foot backwards with a folding slide and then the right heel.
In addition to moving forward and backward, there is also a diagonal movement, which requires a sliding posture to move in a tandem manner while maintaining a stable posture on the upper body.
It is not possible to move forward and backward at the same time. This is to have a support foot to stabilize the body during the movement.
Xia Yan spent five days before he mastered the delivery.
After that, it is to open the foot, the foot is the original direction of the foot, the lateral change, through this change to turn the body to attack the enemy defense.
This is relatively simple, Xia Yan spent two days to master it.
After that, it is the successor. It is very similar to the foot and the foot. But the difference is that the foot is moved forward and the front foot is moved first.
However, when the footstep is forward, the hind foot first pulls forward and the distance of the forefoot, and then the front foot forwards, violently blasts, or instantly retreats.
The first step in the successor is also called ‘step stealing’. This step is intended to be used unexpectedly.
After Xia Yan mastered it, he learned to set foot, and the footsteps were also called vibrating feet.
When moving forward, the forefoot is forward, but all the feet are on the ground, and the huge force is used, and the hind foot is quickly moved to keep up.
At the moment when the front foot steps down, the power will accumulate, and following the hind foot, the strength of the body will burst.
This is the six basic steps. Xia Yan took ten days to master. With the training, his spiritual density is slowly increasing.
The footwork is the key in the kendo. When you practice the footwork, the body shape can be stable and you have the basics of practicing the game.
The first practice of the game is to oscillate.
The footwork used for the shimmy is closely related to the foot or the foot. Using the abdominal breathing method, when the foot is moving forward, adjust the center of gravity, tilt it forward, and spit out the gas in the body. The shaft, the arms will be pulled out and pulled forward.
Moreover, there is a requirement for the movement of the hand when swinging the sword. When the sword is just thrown, the little finger of the left hand must hold the handle firmly, and the left hand rotates slightly inward.
But when the sword swings to the farthest distance, the right hand has to be turned inward, and the force of the squeeze is turned inward by the hands, and the force is hit at a point and transmitted to the enemy through the blade.
The vibration is the result of the joint action of the foot, the body and the arm. It needs to mobilize the power of the whole body, which is of great benefit to the exercise pressure.
There are two types of training methods for shimmy. One is to pursue the number of shimmy, and to increase the endurance through as many shimlashes as possible.
The second is to pursue the degree of vibration, and increase the burst by the number of shakings per unit time.
Lucia let Xia Yan train both ways, especially the first one, and must be able to do it without slamming the spirit.
This is a big challenge for the young Xia Yan.
Xia Yan taught the basics of the vibration in Professor Lucia, and began to train alone. He held the bamboo stick and stood on the open ground to practice the vibration.
Once, twice, ... five times, ten times.
Xia Yangang started to shake up, very relaxed, and soon did it ten times, but after ten times, you can feel the weight of the stick and a sense of fatigue.
Eleven times, twelve times, ... nineteen times, twenty times.
Xia Yan continued to train. After twenty times, when she was on the 21st, she felt that her body was tired and her arms were sore. She had to stop and recover the spirit to supplement the aura consumed by the body.
Xia Yan rested for a while, then trained, and again and again, the spirits were consumed again and again, but they were constantly added.
Under such circumstances, Xia Yan's spiritual density is extremely fast, and the number of vibrations that can be adhered to is extremely high.
Thirty-five times, thirty-six times, forty times.
Forty-seven times, forty-eight times, forty-nine times, fifty times.
It was not until half a month later that Xia Yan was able to achieve a set of times of 50 times, satisfying Lucia's request for himself.
However, only mastering the movements is just getting started. When using the force of each part of the body during the vibration, how to recruit, you need someone to help with the training.
At this time, Lucia took the initiative to serve as Xia Yan's sparring.
Lucia held the wooden sword in front of Xia Yan, a beautiful pair of nephews with a serious look.
Xia Yan stood in front of Lucia three steps away. He held the knife in both hands and took a deep breath. The right foot suddenly took a step forward, stepping on the ground, and then the left foot quickly followed.
At this time, Xia Yan's hands with the shoulder joints, pointed by the flat arm sword tip, turned into an arm bent, violently swung out, and pulled forward.
With the movement of Xia Yan, the wooden stick slammed into the face of Lucia.
Lucia raised her bamboo knife, but adjusted her hand slightly, and took the side of the wooden sword to the side of Xia Yan’s wooden stick.
Only with a very weak force, the wooden stick in Xia Yan’s hand was opened and bounced to one side.
The appearance of this force also caused Xia Yan's movement to stagnate. At this time, Lucia had a heavy foot on her right foot and the bamboo knife in her hand broke out.
Xia Yan felt a huge wind, and the shadow of the bamboo knife came to her body in an instant, and she could not help but close her eyes.
However, the expected blow did not come, Xia Yan opened his eyes, and now the bamboo knife stopped in front of a centimeter.
Lucia took back the wooden knife and shook her head and said: "When I attacked, your hand movements were not coordinated, and the strength was not concentrated. The second point, the retreat was not done well, and the shimmy not only had forward movements but also After the action, don't let your opponent block your sword, you will not regress. In time to step back, you can avoid the next attack, so that you have the ability to avoid and counterattack."
"I remember."
Xia Yan remembered these things in his mind, and Lucia nodded and said, "Come back."
Xia Yan trained in the company of Lucia, mastered the essence of the vibration, and can already be familiar with the chest.
Next, Xia Yan learned a lot of basic martial arts, such as hitting the face, such as hitting the hand, hitting the throat, hitting the face, and touching the body.
These are the basic styles of Kendo, and the most direct and simple moves.
Being able to master these skills is enough to have enough self-protection, but compared to the profoundness of Kendo, these are just the simplest moves.
Kendo's style of play also includes facial attack, abdominal attack, hand attack, and throat attack.
In addition, there are fluent systems, a knife flow system, a sinister system, a Shinto flow system and other genres and hundreds of branches.
But these contents, A Sajing love times and the dead wood Lucia also do not, the death of the gods who have flown here, only taught them these basic skills, they have to leave.
However, these basic styles are enough to allow Xia Yan to protect himself.
At the same time, Xia Yan also mastered the use of Ling pressure, by consuming the spirit, to increase their own degree, responsiveness and strength.
Covering the spirit on the sword can make the sword faster and have great power.
Xia Yan, now only 11 years old, is young and can't compare with Aijing and Lucia, but by consuming the spirit, he can already compete with the two.
With the cultivation, Xia Yan’s spiritual density has also increased a lot. I must exercise this way, and one day I can reach the fifth-class spiritual pressure.
At this time, it has been three months since Xia Yan came to the world, and time has come to winter.