Vol 3 Chapter 302: Abuse of the body

After eating lunch, taking a break, the afternoon work still has to continue. Zhao Hai still digs the stone by hand, but when he digs a thousand pounds, Zhao Hai stops, and then he comes to Xing Elder’s Dongfu. Shen said: "Elders, Zhao Ling has something to see."
The voice of Elder Xing came: "Enter." Zhao Hai entered the Dongfu of Xing Elder, and Xing Elder was sitting there on the knees and fixedly watching Zhao Haidao: "Is there something?"
Zhao Haishen said: "Elders, disciples have completed the task of today, is it free to allocate the rest of the time?"
When Xing elders listened to Zhao Hai, he couldn't help but sneak a sigh. Then he nodded. "Yes, yes, as long as you complete the task of the day, no one wants to do anything, but remember that dinner must be eaten." ""
Zhao Haishen said: "Yes." After finishing his fist to Xing Elder, he turned and left the Dongfu of Xing Elder.
Zhao Hai came out from the cave of Xing Elder, and did not return to the mine to rest. Instead, he came to a mountain wall. He looked at the mountain wall and then nodded. This mountain wall is this. On the wall of the mountain, a piece of bulging came into a square shape, which protruded more than one meter wide. Zhao Hai stood there, nodded with satisfaction, then he moved his body and then stood in front of the mountain wall. Then he stretched out his arms, and the two arms were drawn like a pair of whip to the stone wall. He heard the sound of the slap, and it was obvious how much Zhao Hai was playing.
Zhao Hai made such a big move here, naturally alarming other people, those monks who are trying to pick stones, all staring at Zhao Hai, they did not react to what Zhao Hai was doing.
For a while, a monk finally reacted. He turned to look at the pile of ore around him. The pile of ore was enough for today, but he wanted to mine more, so that he could relax later.
In fact, Zhao Hai does not know, here at the mine. Many of the unacceptable monks did not use mining ore at the end of the day, because as they improved their strength, they had accumulated a lot of ore before. The last time. They don't have to do anything almost every day, just put the previous savings up.
For many years, the penance of generations and generations went to the mine. They are all working hard in the previous period. In the last period of time, they are wandering around every day, but when they are in time, they have to eat a meal. Anyway, they need to mine the ore every day. They have already had enough, and the last part of the land is used for rest.
I don't want to have any opinions on this kind of practice. This makes the monks think that the Zongmen actually means this, let them work hard in the early stage, and the last time is to give them relaxation time.
But today Zhao Hai’s approach is to let those monks glimpse, they suddenly remembered. They are mining ore here, but at the very least they are making their body stronger. Except for their hands, other parts of their body have not had any contact with the ore. As a result, although their physical strength has become larger, the defense ability of other parts of the body has not changed.
Today, Zhao Hai’s doing this is equivalent to using other time to practice. Let the body's potential develop to the fullest, and even the body's defense capabilities have been developed.
The monks suddenly understood. Why not allow all disciples to undergo a year of hard work, but in the end someone entered the inner door, but some people still can only wait in the outer door. Because their previous practice was simply wrong, Zongmen knew that they could have a lot of time left, but the rest of the time was not for them to stroll, but for them to practice.
Looking at Zhao Hai, I used my own arm to hit the mountain wall. Those unacceptable monks showed a twilight on their faces. Then a monk was not mining ore. Because he had enough mining, he also ran. Before the mountain wall, began to hit the mountain wall with other parts of the body.
There are two, one monk did this, and the other monks also had the same kind of learning. For a time, the valley was full of hitting the mountain wall, and the snoring sound of people.
To be honest, Zhao Haiyi saw that the monks did the same thing as him. He was a little surprised, but he did not say anything. He still carried out his own training. After the arm was practiced, it was the leg, then the body, he I used the body to hit the mountain wall. Although I was wearing iron clothes, it was still very painful, but he did not stop because he knew that only in this way could his body's potential be maximized.
At this time, Elder Xing also came out of his own Dongfu. He looked at the people outside who were facing the mountain wall and abusing his body. He couldn’t help but squint, and then his unchanging expression was revealed. With a hint of smile, he muttered: "It seems that I want to add some fire to them. There is no wine and no wine. It really doesn't mean anything." After turning around and returning to his own house, it has not appeared.
The sky slowly darkened. Zhao Hai had already exercised all parts of his body for a while. He stopped now. At this moment, the voice of Elder Xing came: "Open the meal."
Upon hearing the sound of the meal, many monks fell to the ground. They had been biting their teeth before. To be honest, this self-abuse monk really tested the willpower of the people, as long as the willpower was poor. One point, I am afraid that I will give up immediately. After all, such practice is voluntary and no one forces them.
However, these people also know that if they don't go to dinner when they are eating, then they are waiting for them to be doubled, so they are dragging their bodies to go to the elders of Xing.
At this time, someone had received dinner at Xing Elder, still a raw meat, but in addition to raw meat, Xing elders gave them a small pot, this small pot is not big, if it is loaded, probably only About half a catty of wine, those who got the small pot are a glimpse, but they did not dare to ask Xing elders, just walked aside with a small pot, and found a place to sit down, they opened A small pot.
As soon as the small pot is opened, the smell of a wine comes from the nose. The taste of the wine is very strong. When you smell it, you will have a feeling of scent. If you say such a wine, the average person will not like it because it is too strong. It is. But this wine is the most wonderful taste of the world for those who eat raw meat every day.
Those who couldn't help but pick up the wine and sipped, which tasted that they hadn't tasted it for too long, and they finally tasted the other flavors than raw meat.
But soon those people regretted it. Because that wine is too little. Only a few pounds, for these monks to say, half a catty of wine, a few mouths to drink.
And this is not the end. Just after they drank the wine, they felt that their body seemed to be burning like a fire. It was better to burn out from the body, and the mouth was better like a fire. The most important thing is. They feel that their minds are somewhat unclear, which is obviously a drunken phenomenon.
These people do not believe that this is true, to know that they are monks, although the aura is now sealed, but don't forget, they are physically fit, physically strong, and half a catty can make them drink? impossible? But the truth is in front of them. They must not believe it.
At this moment, they heard the voice of Elder Xing came: "Eat the meat, otherwise double the amount." Those people are a glimpse, then look down at the blood in their hands. Do not say anything. The three or two mouths were eaten, and they didn’t taste anything at all, but after the meat entered the mouth, they felt the fire in their mouths. It disappeared and disappeared.
But now they are all a little drunk, and they can't manage that much. One by one ran back to the mine, and fell to sleep, which made them naturally sleep sweet.
Zhao Hai did not look at those people. As soon as he opened the wine and smelled the wine, he knew that the wine was not an ordinary wine, but a very strong medicinal liquor. He asked the space to analyze the wine. The result is that this is a medicinal wine that can heal a person's body and is more effective for physical repair.
Of course, Zhao Hai will not waste. He has a sip of wine, a bite of meat, and it is very sweet. Zhao Hai discovered that a bite of meat is so delicious that not only does he have the feeling of burning in the mouth, but also The fresh meat that was so and difficult to swallow has become an alternative sweetness because of the sake of the wine. It is not difficult to eat.
This discovery made Zhao Hai very happy, because in this way he would not have to eat meat with the soul of the animal. Although it was more convenient, Zhao Hai always felt a little awkward, as if he had changed himself. Like a beast, that doesn't feel too good.
Just drinking wine, eating that piece of fresh meat, Zhao Hai stood up, looked at the sky, slowly walked back to the mine hole, hit a place to lie down, now the mine is everywhere Humming, if the average person must not sleep for a long time, but fortunately Zhao Hai is not an ordinary person, his mental strength is very strong, and automatically shield those voices.
One night without any words, Zhao Hai woke up early the next morning. As soon as he opened his eyes, he heard the snoring sounds still coming from him. He couldn’t help but smile and stood up. To be honest, he was yesterday. It is equal to sleeping on the stone for one night, but with his physical strength, there is nothing at all, but the slight feeling is a little uncomfortable.
Out of the mine, I took a break from the bones and went to a small stream next to the mine to wash it. He returned to the mine, then held the palms of both hands and set up a very common boxing method. Come to the activity bones.
After a while, some people got up. When those people got up, they felt that their bodies were wrapped up in a warm current. They couldn’t say that they were comfortable, and yesterday they abused their bodies. Today, their bodies feel even more. It's really weird without pain.
To know that although they are physically fit, the body's ability to recover is very strong, but don't forget, their aura has been sealed, without the aura to help them recover, their body recovery speed will drop a lot, just like they were yesterday So practicing, today they will be all aching, but now they feel very comfortable, no pain, which makes them a slight glimpse, but they immediately thought of the pot of wine last night. .
They understood that the pot of wine that Elder Xing gave them last night was not simple, and they could help them recover. This discovery made them ecstatic, and all of them happily ran out of the mine, but they came out Zhao Hai was found to be punching there. Zhao Hai’s boxing is not a clever boxing method, but a boxing method of very mainland goods. This boxing method is called Changquan. It is a real spiritual world here. In the beginning of the practice, in addition to practicing the aura, the monks will also play this set of long fists. This set of long punches must be attacked. Of course, there is nothing remarkable, but this set of boxing methods. It is a set of techniques for stretching the muscles and increasing the strength. It is the absolute entry method for the monks.
Everyone is somewhat unclear, so I look at Zhao Hai. I don’t know why Zhao Hai played this set of long fists, but they didn’t look at it for a while. After all, Changquan is too ordinary, even if you practice him out. Come, he is still a long fist, there is nothing remarkable, and those monks also ran to the creek to wash.
After washing, they also moved to the lower bones, hit a boxing, and then Xing elders came to open the meal, still raw meat, but only raw meat, no wine.
Those monks did not dare to say anything. They did not dare to drink with Xing Elder. At this mine, Xing Elder is the sky. If they dare not listen to Xing Elder, the punishment is very heavy. And you don't want to think about it. It is impossible to revenge the elders of Xing after the strength is restored, or after the status is high. Xing Elder is not one of the elders who are not allowed to go to the elders. The identity of this elder is not finished. Even if you become a core disciple in the future, you can't retaliate with the elders. If you dare to act, even if you are a core disciple, the sect will be punished. You, so for them monks, Xing elders are their days, honest and obedient is true, don't think about anything else.
After eating something, the work of the day began at the same time. Zhao Hai was just like yesterday. He still used his hand to dig the stone. After digging enough, he ran to the side to practice. However, today, some people dig up more than he did earlier, and ran to practice earlier. The entire mine was so busy.
Just as the monks thought, in the evening, Elder Xing gave them one pot of wine at a time, just like the wine of yesterday, the same amount. Those people today did not drink all the wine like they did yesterday. However, like Zhao Hai, I ate a bite of meat and went to rest after eating.
Days are gone day by day, people seem to get used to this kind of life, they are running like machines, and some people have left the mine here because of the time of hard work, and some People, just came to repair, the number of people here in the mine is not decreasing.