Vol 7 Chapter 450: Practice

Zhao Hai called Wen Wenhai, they all called the sea of ​​the hall. They only listened to Laura before. Zhao Hai retired. Now, when Zhao Hai calls them, it is known that Zhao Hai has already cleared the customs. They naturally went to the hall. Here, after everyone went to the main hall to sit down, Zhao Hai glanced at the crowd and smiled and said: "Before I closed for a while, I heard about what you did before, and although it makes us The speed of expansion is slower, but we are not in a hurry anyway, we can come slowly, or be safe."
Everyone nodded, and then Wen Wenhai said: "Hey, now we are ready for the second expansion, but from the reaction of the Yaksha family, our expansion this time is likely to encounter their army, So this time we must be prepared for everything. At the very least, we have to do well and meet their kind of floating islands."
Zhao Hai nodded and then said: "If necessary, we can directly let Xuanwu Island take off and deal with those floating islands. Don't forget, our Xuanwu Island can also fly to the sky. Xuanwu Island to deal with those floating islands, there should be no problem."
Wen Wenhai shook his head and said: "Now it is not needed, the first thing, our idea is that the large-scale energy beasts of the nine-age elders group holding billions of disciples will be very large. The influence of the power of the family rules is also very small, so it is appropriate for them to deal with those floating islands."
Zhao Hai smiled and said: "Yes, you look at it yourself. Anyway, I have already handed over the command to you, and there is the presence of the staff. I believe that you will not have any problems. This time I will find you. Come, there is actually another thing to tell you, it is related to my retreat this time. I have created a new practice method here, which can be used by all of you. Let's take a look. After saying Zhao Hai took out a piece of jade slip and gave Wen Wenhai.
Zhao Hai has thoroughly mastered the method of practicing this array through Laura’s experiments, and has also made the jade slip. The whole process of training is written in it, and it should be noted. And all of them are written clearly, and now the jade slip to Wen Wenhai is the piece of jade.
Wen Wenhai is really very curious. Zhao Hai has made something this time. I want to know what Zhao Hai has made every time. It is all good things, whether it is a law or a good practice. The instruments are good, all are good things, so Wen Wenhai really wants to know what Zhao Hai got out of this time.
When he explored his spiritual strength into the jade slip and saw the contents of Yu Jianli, he could not help but be shocked. He knew very well what this exercise represented, so he looked very carefully. The speed was also very slow. For a while, after he completely cleared the contents of Yu Jianli, Wen Wenhai could not help but watch Zhao Haidao: "Hey, is this method really feasible?"
Zhao Hai smiled and said: "Of course it is feasible. I have tried all of them with Laura, and now it is so practiced. You can safely practice it, but if you say it, this kind of practice can only be Core disciples, special training disciples, and elders above the division level can practice, others can not practice."
Wen Wenhai excitedly responded, and he immediately said loudly: "Yes, the head, you are too powerful, you can get this kind of practice. With this set of exercises, we can certainly dominate the blood." The world is full.
Wen Wenhai is really too excited. Yu Jianli has already written all the benefits of this set of exercises. In fact, even if he does not write, he will know clearly with Wen Wenhai’s experience. The value of this set of exercises is so great that he will be so excited.
Zhao Hai waved his hand: "This time you said something wrong. This set of exercises is made by Laura, but it wasn't me." Go, let's see, go." Wen Wenhai responded. Immediately, Yu Jian was given to Chang Jun. Chang Jun was so excited to see Wen Wenhai. He knew that this was a good thing. He immediately took out the jade slip and carefully read the contents of Yu Jianli.
After the regular army saw it, he was also shocked to see Zhao Hai. After a while, he said: "The lord, I can see this set of exercises, the elders of the class can not learn, let the core elders learn first. This set of exercises is to become the secret of our sects, because with this set of exercises, a sect can cultivate a large number of masters in a short time, because this set of exercises Wait until the maximum limit of the monk is lifted. This is terrible, so it must be strictly controlled. The less people learn, the better."
Zhao Hai smiled and said: "This is also possible. The core elders can say that the elders can see the situation and let them learn. If you can't just let the elders all the time, all of them will be drawn out. That can't be done. After all, for us. It is said that some of the elders are also very important, and they are actually qualified to become core elders, but because the strength is a little worse, this has not become a core elder, which is too unfair to them.

Chang Jun nodded, and this gave the jade to other people. Yu Jian was passed in the hands of everyone. Everyone who saw Yu Jian was very surprised. They really did not think that this jade The practice of Jane is like this. No wonder Zhao Hai said that everyone can learn. It is really that everyone can learn, because you can adjust the energy array according to your own exercises. The best for you, you can use it.
After everyone saw the contents of Yu Jianli, Zhao Hai said: "Everyone who is sitting can learn, so copy all the exercises in a while, then take them back to practice. There is no order for the sect, don’t rumor, there is no problem?
Zhao Hai knows that in fact, he does not need to remind him, they will not confess this practice privately. After all, before he talked with Chang Jun, everyone listened. When they arrive, they should also know what to do, but he reminded him to show that he is very concerned about this matter.
Everyone should have a voice. Naturally, no one objected. They are very clear about the value of this set of exercises. To be honest, they are really surprised. They never thought that there would be such a set in the world. What is the most important influence on the speed of monk training? Of course, the intensity of the meridians, and this set of exercises, almost completely avoid the influence of the meridians on the monks, then the value of this set of exercises is too great.
Although it is necessary to use the blood of the demon to strengthen the body of the human body before the practice of the exercises, the strengthening of this time is only to strengthen the strength of the meridians, so that the meridians can be adapted to the operation of this method. Some of the effects of the meridians are not to say that this set of exercises requires how strong the meridians are. In fact, you don't need your meridians to be too strong to practice, which is really important for the monks.
Monks practice generally have a certain time limit. For example, if you run the exercises, you can only switch a few hours a day, or how many times, too many times, it will cause tremendous pressure on the meridians. If you don't get it, the meridians will be damaged, but the meridians will be damaged. It is very difficult to recover. The influence on the monks is too great. Therefore, the time for the monks to practice every day has certain limitations.
Moreover, there are certain restrictions on the amount of aura absorbed. Why do some people are not suitable for practice by nature? The meridians of those people are inherently vulnerable. If they practice, they may be tempted by the aura. Injury, then don't say practice, don't kill yourself, even if he is lucky.
And this set of exercises has little pressure on the meridians, because those runes have kept all the power inside, and the strength of the package is also very soft. This gentle power has no influence on the meridians. In fact, it can also be used for warming, so with this kind of practice, the monk can be free from time constraints, and he can continue to practice without being limited by the amount of energy. He can even let the aura stay in his body. Run, so their strength, progress will naturally be very obvious.
After the monk practice has reached a certain degree, it will compress the aura. First, in order to make the aura used by himself more powerful, the second is to relieve the pressure of the meridians, like a pipe, the same. The weight of water and gas, which one brings the pressure to this tube? It is possible that the gas will blow up the pipe directly, but the water will not be filled with a small part of the pipe.
Flying is actually the same, but the monk relies on his own strength to compress the aura in his body, but the ascension is the law of heaven and earth, compressing the aura in your body, the effect is almost the same, and Zhao Hai’s The method is completely solved by this problem, which is really important for the monk.
As Chang Jun said, with this set of exercises, they can train a large number of masters in a short period of time. You feel that the absorption of the heavens and the earth is too slow, it does not matter, you can directly absorb the aura in the spar, although Those auras are more overbearing, but what is the relationship? After the incarnation of the body, the energy of the avatar and the law, the energy will not be so overbearing, and finally the energy will enter the heaven and earth runes and cursed runes. This will not have any impact, and the strength of the monk will naturally increase quickly.
The best part is that the attack ability of this set of exercises, this set of exercises is also very powerful, he can not only directly input energy into the instrument, even if you do not have any implements, this set The attack power of the exercises is also very powerful, because so many law circles in your body can be turned into attacking tactics. That is to say, this set of exercises will make all the monks’ attack methods very diversified. And each kind of attack method, the power will be very huge, whether it is attack or defense, almost all can be completed in an instant, such an attack means, will definitely make everyone shocked. 8)