Chapter 21: Thompson's special training
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Bulldozer of the NBA’s Restricted Area
- Send the star to catch the jellyfish
- 1136 characters
- 2021-01-30 06:07:55
Basketball is an extremely antagonistic sport.
A successful player, in addition to having strong physical qualities, also needs excellent court intelligence, skilled offensive and defensive skills and stable, strong mental qualities. Except that the former is an immutable innate condition, all the rest can be made up by acquired efforts.
Take Li Shengli as an example.
In terms of physical fitness, he is definitely the top level among players. His height of 218 cm is worth any opponent. The wingspan of 241 cm is even more dominant at the basket. The original weight of 112 kg is also close to that of coach Eddie. The monthly weight gain plan reached 118 kg, making the whole body more perfect!
Remove physical fitness, and the following items are the contents of Thompson's special training.
……
First of all, the ball dealer.
This thing is very mysterious, but in essence it is...court experience.
It is the same as learning in class. If many problems are solved by Li Shengli alone, the progress is undoubtedly very slow. With the guidance and guidance of Thompson, tell him how to deal with the situation and take a few detours. Progress is naturally much faster.
The second is offensive and defensive technology.
How can we reasonably suppress the offensive of the facing hand; how can we score efficiently in the face of the opponent's defense, which essentially tests the player's on-the-spot reaction and physical muscle memory, and Li Shengli, who has a weak technical foundation, needs high Intensive targeted training to cultivate spot reaction and muscle memory.
Take the offensive shooting as an example. The top pitchers on the pitch shoot at a fixed point. Even if they are blindfolded, they can maintain a very high hit rate, which is the strength of muscle memory.
Finally is a stable state of mind.
On the court, you can choose to be a regular gentleman, but you can't ask your opponent to be like you. Facing the opponent's disgusting and non-stop small movements, you must keep calm at all times to ensure your performance.
If your opponent provokes a little, your mentality will explode, your state will decline, or even fight, and you will be sent off. How do you play this game? ! Even if the physical quality is abnormal, no team is willing to accept this glass-hearted player!
At this point, the Dongka villain Li Shengli, who has been repeatedly reported because he beat his opponents on the court, is obviously still too tender and needs... more baptism!
……
The first day of special training.
"Lee, I will not stipulate the number of shots you take, but you have to make sure that the last shot of your body is exhausted. At the center position, free throws will be your most important scoring method in the future. Please remember , On this course, effort is far more important than talent..."
Just shooting practice? !
Li Shengli is a little disapproved, and feels that Thompson’s special training is really not special at all. However... after the first day of training, he found himself wrong because he did not put down his arms except for meals and short breaks. Ever.
The ghost knows how many baskets he has shot in a day. Until the end, the two arms are like lead shots. Every shot is a huge torment, which makes him almost give up...
But Thompson took advantage of Li Shengli's weakness... money! Whenever Li Shengli was about to persevere, he would always remind Li Shengli that he had received a $4 million contract.
"Come on, 4 million!"
"You can, 4 million!"
"Hold on, 4 million!"
The potential of man is unlimited. The poor gangsters dare to kill, fire, and rob the bank. Li Shengli, who is mad, almost crushed his teeth. Although his two arms were swollen because they kept projecting for a long time, he still Persevere, the only belief that supports him is... money!
Money? !
I want to make a lot of money!
Three consecutive days of ultra-high-intensity training, boring, boring, and even tortured, Li Shengli didn't know how he persisted, but the effect was also obvious.
Although there is no professional counting statistics, Li Shengli can feel...Mid-range fixed-point shooting, his shooting rate can reach about 50%, which is incomparable with top shooters, but compared to the previous spicy eye shots, it is really It has improved a lot.
……
On the fourth day, the shooting training came to an end. Thompson got off the court, and he was succeeded by another uncle who was the same size as Li Shengli.
"Hey, little guy, nice to meet you!" Uncle's attitude is very friendly, "You can call me Jabal!"
After introducing himself, the expressions of shock, ecstasy, and unbelievability that Jabal expects did not appear on Li Shengli's face. Instead, he was surprised...
Shit!
This kid didn't even know me? !
is not Jabal's narcissism, in fact he was really surprised...
You must know that Jabal is a superstar in the NBA. Anyone who catches a fan can cherish his resume.
Draft champion, historical scoring champion, 6 championships, 6 regular season MVPs, 2 finals MVPs, 19 All-Star selections, and 20 seasons of NBA super veterans...It is no exaggeration to say ~www. EbookFREE.me~ In the word "honor", no one can stand shoulder to shoulder with Jabal.
"Oh, God. This guy doesn't know us at all, you don't have to introduce it in vain." Thompson roared over his face, in fact, he and Jabal were treated as ordinary uncles by Li Shengli, and they couldn't enjoy it at all. His admiring look, "Hurry up and start training!"
……
and Thompson's shooting training is different, Jabal training is naturally Li Shengli's basket technique.
"Lee, I'm different from your old friend Thompson. I only have two days to teach you some inside skills, and more depends on your own practice!" Jabal has always been an introverted, lonely person, and After retiring, he was obviously much more cheerful and kind.
"What I want to say is that in fact, inside players must rely on physical and strength confrontation. Sometimes... some easy and efficient scoring methods are often more suitable for us."
Jabal is nicknamed'Tian Gou', hook shot is his famous stunt, and he is also the most lethal killing skill on the offensive end, and he is also responsible for Li Sheng's hook shot practice in the confrontation state, accompanied by Some physical confrontation, basket footwork skills.
For two full days, Li Shengli was originally fortunate... He broke away from the bitter sea of infinite shots and swollen arms, but did not expect him to fall into another vortex.
hook shot? !
It sounds very simple. I believe most inside players can do it in the game, but they can do it. The hit rate is another matter... in various positions and in various angles, Li Shengli has once again become A hook shot machine strengthens muscle memory over and over again.