Chapter 9: Team training
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Bulldozer of the NBA’s Restricted Area
- Send the star to catch the jellyfish
- 1179 characters
- 2021-01-30 06:07:52
Half a month passed by in a flash.
Li Shengli finally waited for the school team's training, which means that the NCAA regular season is about to start, and it also means the start of coach Eddie's assessment of him.
According to the agreement, he must meet Eddie's training requirements before he could get that huge scholarship, so he paid special attention to it and rushed to the gym's training ground early in the morning.
What he did not expect was that the rest of the team was earlier than him, and he successfully hung the tail.
"You are finally here, I thought you had a diarrhea today!" Bishop Eddie gave a boring cold joke when Li Shengli arrived.
Snapped! Snapped! Snapped!
Edi clapped his hands and motioned his players to gather, "Boys, today is the first day of team training, we have a new teammate, so... let’s get to know each other first!"
In the NCAA team, the coach is the of the team and has absolute rights. Players who their heads do not dare to fight against the coach, fearing that they will not be nailed to the cold bench.
And Eddie as the team's bishop, naturally prestige, the old players lined up and introduced themselves one by one.
first is the team's starting player.
C Tom Barr, 209cm tall
PF Mark-Oberding, height 200cm
SF George Nielsen, 197cm tall
PG Alan Bristol, height 185cm
SG Brooke-Bull, 187cm tall
As for the other substitute players, they also reported themselves, and the next step is naturally the introduction of new player Li Shengli.
"Hey, this guy is Li Shengli? I heard that he played explosive data in the trial actual combat game."
"Although I didn't watch that game, but I think those data have absolutely no value. After all, it is just a trial game, the opponent is too weak."
"It is true, the data of the trial competition has no reference value, but you have also seen his physical data, it is really...too abnormal!"
Just after Li Shengli introduced himself, the old team members privately discussed this glaring newcomer, unanimously optimistic about Li Shengli's development, but the other voice was a bit harsh.
"What about the metamorphosis of the physical data? It's just that the trial game has made a splash. It doesn't mean that he can stand on the team. We have Tom inside. We are just a bench player. Look. Come on, the NCAA's restricted zone confrontation is not the kind of soft egg that can participate. The rookie who plays the trial game is okay. He can only be suppressed when he encounters a real power center!"
is talking about the team's starting PF Mark Oberding, who has always been famous for his bitter "poison tongue". Although the strength is not good, but the junk on the court is definitely top-notch.
"Okay, Mark. Lee, he is now our teammate, you say a few words." PG Alan Bristol interrupted Mark, "Let's continue training!"
……
Li Shengli did not know that he had attracted the attention of his predecessors.
After a brief introduction, the team training began, and Li Shengli was pulled aside by coach Eddie alone.
"Coach Eddie, do I...I don't need to train with my teammates?" Li Shengli was a little puzzled.
"Yes, Li, you don't need to be with them. In view of your special situation, I will be responsible for the training in the future!" Eddie said.
Special circumstances?
Coach Eddie is personally responsible?
Li Shengli didn't understand why he could get this kind of treatment, but he was also reluctant to waste his brain and think, "So what am I going to do now?"
"Don't worry, I have made a detailed training plan for you. This is the plan form. Please look at it first. If you have any questions, please tell me in advance!"
Eddie handed Li Shengli an A4 paper, which was densely packed with training plans, and after Li Shengli glanced roughly, the whole person was excited.
"Li, what's wrong with you, are you okay?" Seeing Li Shengli's face flushed, Eddie thought he was frightened by these complicated training programs. "I know, these trainings do look a lot and difficult, but you just have to follow With these planned trainings, I believe you can make great progress and grow into a qualified inside player."
"No no no, my dear coach Eddie, these trainings are not difficult for me at all, and even simply made me want to kiss you well."
kiss Me?
Hearing this, Eddie shuddered, but when he saw Li Shengli did not look like a gay, he felt relieved, and Li Shengli on the other side was more excited.
What are the training programs?
He didn't even think about it, and he focused all his attention on the weight gain project. The words written in black and white on it were plain and clear, even... five meals a day.
God, is this heaven?
Li Shengli felt that his life had reached its peak, and in order to maintain his current player status, he decided to train harder, not only for the huge scholarship next semester, but also for the five meals he had eaten for nothing.
"If there is no opinion, then your training can begin. In addition, because your weight is only 112kg, this will reduce your ability to fight in the penalty area. UU reading www.uukanshu.com so the team’s nutritionist gives you I have arranged an extra meal, I hope you...must stick to it."
According to Eddie’s assessment, although Li Shengli’s physical fitness is abnormal, he has not yet reached perfection, and there is still much room for growth. After all, he is only nineteen years old.
That is to say, with the increase of age, Li Shengli's perverted physical conditions are likely to break through again, such as height and arm span, and the final fixation is no one can say.
Of course, there is a project that coach Eddie can control, and that is the weight of Li Shengli.
Height of 218cm and weight of 112kg obviously did not reach the optimal ratio, and through a scientific and reasonable diet plan, you can achieve weight gain in a short time and increase Li Shengli's internal confrontation ability.
Although it will affect his speed and flexibility, for a center who rules the restricted area, these attributes are far less important than the ability to confront.
gain weight?
Player weight gain is more difficult than weight loss.
Because the increased weight is not fat but muscle, various high-protein foods with high-intensity strength exercises are often bombarded in turns. In order to gain weight, some individual players even ate up a nutritious meal, and finally suffered from anorexia. The end was very bleak.
However, coach Eddie had no idea that Li Shengli had a paranoid and craving for food beyond ordinary people. When he saw the weight gain plan with five meals, he was almost excited and congested.
"Hey, Li, remember your mood at the moment, I hope you will not suffer from anorexia."
"Anorexia? Don't joke, I think I'm suffering from bulimia." Li Shengli waved his hand. "Coach Eddie, can training begin? I can't wait any longer."